ZEN - Richmond, Sports & Wellness Massage

07/08/2026

When your client is off to work her birds and has time to let me hold this amazing Harris Hawk 🦅… thank you Lindsay… what an amazing bird 🦅

04/08/2026

Wow..what can I say…… yesterday was epic and my body is definitely feeling it but also so worth doing knowing we have raised £1047 for Swaledale Mountain Rescue Team, and that’s down to you guys..so a massive THANK YOU 🙏 the link is still up and you can still donate if you can, I’ll put the link at the bottom..

What started as Helen McQue Acupuncture Fertility Support saying she fancied doing the Yorkshire 3 Peaks suddenly snowballed into raising money and getting on with the training for it. It’s certainly not a hike to just turn up and do.

Ingleborough 723m (2372ft)
Whernside 736m (2415ft)
Pen-Y-Ghent 694m (2277ft)

Climbing all 3 and walking approximately 25miles whilst doing them was not to be taken lightly.

So at 0700 yesterday morning we began… you’ll see from the reels I tried to do the wind on the tops was extreme so had to stop doing them as couldn’t hear anything and the phone reception was sketchy at best, so have added a load of pics of the adventure for you to enjoy!

Helen McQue… absolutely smashed it and her husband Dean McQue is an absolute machine, but we started as a Team and 100% finished as a Team!

All I ask is that if Helen ever starts talking about challenges again… WALK AWAY!!

Again… THANK YOU FOR ALL YOUR SUPPORT, MESSAGES and DONATIONS ❤️🙏❤️

https://www.justgiving.com/page/kenneth-nash-2?utm_medium=FR&utm_source=CL

03/08/2026

Guys….just a very quick message as feeling a bit broken after our Y3P challenge today, but wanted to let you know that we appreciate every donation (over £1040 raised), message and support you’ve given us.. and.. WE DID IT!!! Will do a proper post tomorrow with lots of pics from the day but for now … I NEED MY BED!! Thank you again ###xx

03/08/2026

One down, two to go……

03/08/2026

03/08/2026

Today is the day!!! Yorkshire 3 Peaks… thank you soooo much for all your donations and support so far, we’ve hit the £1000 for Swaledale Mountain Rescue Team but please carry on donating you can! ❤️🙏❤️

Help Kenneth Nash raise money to support Swaledale Mountain Rescue Team

29/07/2026

With less than a week to go there’s still time to sponsor three crazy people taking on the Yorkshire 3 Peaks challenge… thank you to all those who have already sponsored 🙏 ⛰️ ⛰️ ⛰️

https://www.justgiving.com/page/kenneth-nash-2?utm_medium=FR&utm_source=CL

15/07/2026

The Three Peaks - AUGUST 3rd...PLEASE KEEP DONATING IF YOU CAN..we're sooooooooo close to the £600 mark!!

Ingleborough
723m (2,372ft)

A distinctive flat-topped summit with the remains of an Iron Age hill fort.

Whernside
736m (2,415ft)

The highest point in the Yorkshire Dales and the longest climb.

Pen-y-ghent
694m (2,277ft)

The smallest but steepest of the three, with a distinctive lion-shaped profile.

Help Kenneth Nash raise money to support Swaledale Mountain Rescue Team

13/07/2026

What can I say…… had an absolute blast this weekend doing massage and taping for the awesome The Sting Backyard Ultra North! Organisation was top class, runners were amazing, supporters were awesome, and vibe was out of this world! Thanks for letting us be a part of such a great event!

As a result of taping and massaging (over 35 massages and probably 150m of tape!) we were donated £81.30 in cash and also online donations through our just giving page for Swaledale Mountain Rescue, so massive THANK YOU 🙏
I have put the link for our just giving page if you have a few spare pennies as on 3rd August I’ll be doing the Yorkshire 3 Peaks challenge!

Thank you again and see you same time next year?????????

https://www.justgiving.com/page/kenneth-nash-2?utm_campaign=lc_frp_share_transaction_fundraiser_page_donation_received_-_nth_donation&utm_content=1de8be22-92b1-4adc-b954-452382d70d3b&utm_medium=email&utm_source=postoffice&utm_term=1782936273464