Naoum Liotas - Business Coach and Psychotherapist

15/07/2025

The flower was bigger than the house... New post in my blog. Enjoy!

"No one really sees a flower. It is so small. We haven’t time." — Georgia O’Keeffe

05/05/2025

New blog post: Some ideas on releasing unnecessary guilt that plagues so many of us in relationships

Guilt is a powerful emotion. Sometimes, it helps us take responsibility for our actions, but more often than not, unnecessary guilt lingers and weighs us down.

25/03/2025

Short and sweet regarding the power of self-compassion and how we can go towards that in ourselves

The Etymology of Compassion: A Relational Dynamic The word "compassion" comes from the Latin compati, meaning "to suffer with." Compassion is a relational act. We extend it to others when we witness their pain. We offer kindness rather than judgment. But what happens when we turn that same compassio...

28/02/2025

New blogpost on the blog of my website - hope you find this inspiring, interesting, food for thought or ...

Midlife arrives, and the structures that once provided clarity and purpose start to crumble leading to a midlife crisis.

14/02/2025

I recommend the following podcast and video from This Jungian Life as it is soulful for all those interested to enhance their psychological understanding:

The Psychology of Meaning: keys to authentic living with James Hollis explores purpose, transformation, and reconnecting with your inner self..

11/02/2025

New post on my blog - something to consider regarding breaking free from toxic patterns and ways of relating:

Toxic relationships can leave us feeling drained, confused, and stuck in a cycle of emotional turmoil. In the current article, we will see what forms toxic behavior. We will also explore how to break free from toxic relationships.

09/02/2025

09/02/2025

An example of what issues we might work on in therapy (even if it's not the original thing that brings one to therapy...)

Setting boundaries is essential for healthy relationships, yet many struggle with guilt when asserting their limits. This article deals with how to set boundaries without feeling guilty

20/01/2025

When do we use "first world problems" as a deflection from emotional depth and when is that a crucial understanding of responsibility to the Other? Some things I'm wondering and thinking about in this blog post...

Introduction: The Weight of Privilege in Personal Struggles While reading The School of Life: An Emotional Education by Alain de Botton, I encountered a subchapter in the introduction discussing "First World Problems". This resonated deeply, as it highlighted how acknowledging our issues often feels...

23/08/2024

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How is your summer going? 👀🌞

20/08/2024

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16/08/2024

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