Dr. Enayat

Dr. Enayat Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dr. Enayat, Doctor, 35 Ixworth Place, London.

09/05/2026

Medical longevity meets Wellness extraordinaire , with our collaboration x ..

Launching 🔜

27/04/2026

We need to wake up and smell the coffee

While the government wants to stretch our working lives, our lives spent healthy is decreasing in the UK! The second worst out of 21 developed countries measured

There are solutions.
Things that you can do yourself

Know your numbers: blood pressure, waist circumference, HbA1c, fasting glucose, cholesterol, ApoB, Lp(a), liver markers, vitamin D and inflammatory markers.

Build muscle — because muscle is one of the most powerful metabolic organs in the body.

Improve cardiorespiratory fitness — even brisk walking matters.

Prioritise protein, plants, fibre and healthy fats.

Reduce ultra-processed foods, refined carbohydrates and excess alcohol.

And protect sleep — because sleep is not a luxury, it is metabolic medicine.

This report is a watershed moment.

The UK is not just getting older.

It is becoming metabolically sicker, earlier.

We cannot solve that only with more hospitals and more downstream treatment.

We have to move the front door of medicine earlier — into prevention, early screening, metabolic health, fitness, sleep, stress, and the environments that shape people’s daily choices.

The good news is that much of this is modifiable.

But we have to act before dysfunction becomes disease.”

Anyone else health influencer fatigue?
14/03/2026

Anyone else health influencer fatigue?

Heart health and obesity. Genes, risk stratifying and how personalised testing tells more when looking. A wonderful pers...
02/11/2025

Heart health and obesity. Genes, risk stratifying and how personalised testing tells more when looking. A wonderful personal story by journalist Sharon Walker in the Health. Explains wonderfully the important biomarkers we use and the various elements involved in vessel disease progression leading to heart attacks

24/10/2025

You know I love my hand gestures when I give a talk , they have a mind of their own! Loved sharing a systems approach we adopt to create reproducible care . Not transactional longevity .

Read all about it in the .co.uk today :)
09/10/2025

Read all about it in the .co.uk today :)

بسمالله . Today I embark on a fresh chapter in life. Blessed to have my father by my side. A good man, with many qualiti...
10/08/2025

بسمالله .
Today I embark on a fresh chapter in life.
Blessed to have my father by my side. A good man, with many qualities , who’s fulfilled his duties as a father above and beyond. A teacher, a friend , a supporter, a quiet role model.

Giving thanks to our Creator . Alhamdulilah.
Asking for His guidance, to bless us with wisdom, understanding, health , protection from dark forces within and external and to ultimately be vehicles of goodness in this world : to fulfil our responsibilities as humans to our family, friends, neighbours, patients, community and be present in the preservation of the vulnerable, and strength and capacity to stand against injustice always.

How blessed are we ? When there are people suffering to inhumane oppressors , subjugated to the point of famine.

Extremely unfairly privileged . With privilege comes responsibility let me always remember that, stay humble and have clarity to navigate this world. 🤲🏼 God speed

🩺 What if God was humankind’s doctor……and the scriptures were His prescriptions for a life of peace, purpose, and longev...
20/07/2025

🩺 What if God was humankind’s doctor…
…and the scriptures were His prescriptions for a life of peace, purpose, and longevity?

Across every sacred text — the Qur’an, Bible, Torah, Vedas, and more — we find a divine care plan for the human condition. Not just to survive, but to flourish; not just as an individual but as a race - humankind.

Here are some universal prescriptions from the Divine Physician
1. Connect to the Source — Worship God
2. Love generously — Yourself, your neighbour, even your enemy
3. Practice justice — Be fair, especially to the vulnerable
4. Walk humbly — Gratitude heals the ego
5. Speak the truth — Integrity strengthens society
6. Serve others — Charity is spiritual medicine
7. Forgive fully — Release resentment, restore peace
8. Discipline the self — Master appetite and ego
9. Nurture family & community — The first environment of health
10. Live with eternity in mind — Purpose requires perspective
11. Care for your body — It’s a sacred vessel, not just biology

🕊️ These are not just religious ideals — they are divine prescriptions for preserving the quality of life, for both soul and society.

đź’¬ Which one do you feel most called to embody today?

I’m putting into practice and share some of the challenges that commuting and living in london provides as well as not w...
07/07/2025

I’m putting into practice and share some of the challenges that commuting and living in london provides as well as not workarounds for healthy practices.

Enjoy the read and let me know below what works for you in your day to day! And what challenges you find in having healthy habits

“The demand for long-term wellness is skyrocketing as we prepare for a world where the 65+ population will double by 205...
29/01/2025

“The demand for long-term wellness is skyrocketing as we prepare for a world where the 65+ population will double by 2050.” – Dr. Mohammed Enayat, Founder of HUM2N 🧬✨

I’m honoured to be featured in Marie Claire, discussing how longevity is reshaping the future of health. At HUM2N, we’re pioneering functional medicine and precision health to help people not just live longer, but live stronger, sharper, and healthier for decades to come.

💡 Longevity isn’t a passing trend—it’s a fundamental shift in how we approach ageing and performance. With NAD+ therapy, hyperbaric oxygen, and cutting-edge diagnostics, we’re enabling individuals to proactively extend their healthspan, optimise vitality, and defy traditional ageing.

📖 To read the full article, visit: 👉 https://www.marieclaire.co.uk/life/health-fitness/wellness-trends-2025

🚀 Join the longevity revolution at www.hum2n.com

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