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PCOS Dietitian London

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PCOS Dietitian London

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✨I help Women with Lose weight, Regulate periods & Get Pregnant
🇬🇧 Registered Dietitian (RD)

06/10/2026

Still starving at 3pm even though you had a “healthy” snack? 👀

With PCOS, what you pair together matters.

Fruit or a rice cake on its own might not keep you full for long.

Pairing protein + fibre can help you:

✨ stay fuller for longer
✨ support steadier blood sugar
✨ reduce those afternoon cravings

So here are 10 grab & go snacks I’d recommend as a PCOS Dietitian, with the calories, protein + fibre already worked out for you 🙌🏼

And yes… #10 involves chocolate 🍫

📌 Save this for your next food shop!

28/09/2026

PCOS doesn’t exist anymore 😳 Don’t panic, swipe 👉

PCOS is now PMOS: the biggest update in years, explained simply for PCOS Awareness Month 💜

📌 Save this and send it to someone who still thinks it’s about cysts 😉

P.S. Just found out you have PCOS, or still figuring it out? Comment RESET and I’ll send you my free 5-Day PCOS Reset 💜

21/07/2026

Every woman I work with has a story 🥰

This is a little bit of mine…

Swipe through to see how I ended up dedicating my career to helping women with PCOS, and why I’m so passionate about making women’s health feel less confusing.

Thank you for being here. 💜

-Eslem x

09/07/2026

These women once thought they’d tried everything. 💜

If you’ve been struggling with PCOS for a while, you probably know how overwhelming it can feel!

Many of the women I work with come to me after years of trying different diets, supplements and conflicting advice…

Only to feel even more confused 😔

Every story in this carousel comes from a real woman with PCOS who found an approach that worked for her body and her lifestyle 🎉

Seeing these messages from my clients genuinely makes me smile because I know how much courage it takes to ask for help in the first place. 💜

If you’re feeling stuck, I’d love to help🥰

📩 Send me a DM with the word “PCOS” or book your free discovery call through the link in my bio, and we can chat about whether my programme is the right fit for you.

I can’t wait to help you write your own success story. ✨

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