Rose Ferguson

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Rose Ferguson

Naturopath, Nutritionist & Functional Medicine Practitioner

I'm Rosemary Ferguson model of the 90’s turned nutritionist, author, writer and Mum of 3 beautiful girls! I have been featured in campaigns for Miu Miu and Prada, walked the runway for designers from Galliano to McQueen, and has featured on the covers of Vogue and The Face. From a homeopathic background, Ive always had an interest in what food can do for you, this lead me to study at The College of Naturopathic Medicine. I am now qualified in naturopathy and nutrition and run a clinic on Harley Street in London, Oxfordshire and Gloucestershire areas. My philosophy is all about making it achievable, I believes that life has to be lived and through nutrition and a bit of self care you can give your body the tools it needs to cope with the crazy lives we lead. I am the author of ‘Juice’, published in April 2015, which features 100 juice recipes to help cope with modern day life! Currently I for writes for Women’s Health UK, VOGUE UK, Beauty Papers, Net-a-porter’s Edit and Get The Gloss.

16/09/2026

It’s official, I’m a The Times and Sunday Times best selling author! Thank you to everyone that pre-ordered and bought The Reset, you guys are amazing. It’s just sinking in!

15/09/2026

21 years ago today you came into our world. Happy birthday to you my darling Bliss. Love you so very much 🎂🎂♥️💥🎂💥🎂🎂💕

14/09/2026

An inspiring weekend 𝗧𝗵𝗲 𝗛𝗲𝗮𝗹𝘁𝗵 𝗢𝗽𝘁𝗶𝗺𝗶𝘀𝗮𝘁𝗶𝗼𝗻 𝗦𝘂𝗺𝗺𝗶𝘁 would be an understatement! Speaking on two panels across the weekend with engaging experts in their field made for a fantastic experience, discussion and conversation.

Great to share the stage with Angela Foster Liz Earle MBE and Dr Louise Newson on female longevity, and fixing Britain’s food system with Davinia Taylor Louie Blake and Sunna van Kampen.

A huge thank you to 𝗧𝗶𝗺 𝗚𝗿𝗮𝘆 and his lovely team for making such an important summit happen!

13/09/2026

A Wellness Reset with Rose Ferguson...

It’s time to ready ourselves for autumn – revise our diets, refresh our skin, refocus our minds.

We caught up with nutritionist and functional medicine practitioner Rose Ferguson to hear her five simple tips for feeling more balanced, energised and uplifted for the season ahead. Perfect timing, too, as Rose’s new book The Reset has just landed – an invitation to rethink the everyday habits that help us feel our best.

Head to the link in bio to discover more of Rose’s tips and picks for a 360° reset, and reboot body and soul.

11/09/2026

It still feels so exciting to be able to say that as of yesterday , I’m officially a published author again. I kicked off the day with a launch event in London – a conversation with the amazing Doctor Tara , and I’m going to be sharing a bit about that and what publication day looks like behind the scenes in a future post on my Substack, but for now I thought I’d explain a bit about why the book is here at all.

I wrote The Reset because people kept coming to me with the same issues and asking me the same questions, and I decided to put the answers into a book! But what I really want to stress is that it was very, very important to me that The Reset felt accessible, and this was at the forefront of my mind when I was writing it.

It’s about going back to basics – building on foundations and doing simple things consistently: eating well, getting quality sleep, moving your body, soaking up daylight and managing stress.

Officially available for order now!

Thank you to 180 Health Club atis London and Healf for helping to make the morning launch event happen, with the perfect setting and smoothies for our conversation.

10/09/2026

It’s totally reasonable to be feel great at midlife and throughout life. It’s realistic and achievable.

My life has been pretty hectic. I have had a very good time, I have had moments of stress, some very late nights and three children.

When I wrote The Reset, not only was I drawing on my clinical experience, I was drawing on my personal experience too.

Excited to say that it is officially launch day, The Reset is now available to buy!

09/09/2026

Such a beautiful evening celebrating the pre launch of The Reset at with friends and family. It was such a special evening, thank you to everyone that came, one to remember!

The Reset launches TOMORROW, thank you to everyone that had pre-ordered, can’t wait to hear what you all think.

If you haven’t ordered a copy yet, you can pre-order via link in bio.

08/09/2026

Oasis Don’t Look Back in Anger premiere last night x

Address

London Borough Of Islington

Opening Hours

2pm - 5pm

Website

http://www.roseferguson.com/

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