Greenwich Chiropractic & Physiotherapy

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Greenwich Chiropractic & Physiotherapy Experienced, Professional, Caring.

Whether your goal is relief from acute symptoms or long term solutions for your musculoskeletal health, your needs are our top priority!

Your core isn't just your abs, and working on it doesn't have to mean doing endless sit-ups.The muscles around your abdo...
08/10/2026

Your core isn't just your abs, and working on it doesn't have to mean doing endless sit-ups.

The muscles around your abdomen, back and pelvis are involved in all sorts of everyday movements, from getting out of a chair to lifting, walking and exercising.

If you're working on your core, technique and control matter more than trying to do hundreds of repetitions.

Have you ever had acupuncture before? Do you know what it involves?The treatment uses very fine needles which are insert...
05/10/2026

Have you ever had acupuncture before? Do you know what it involves?

The treatment uses very fine needles which are inserted into specific points on the body. Acupuncture can be used as part of treatment for some types of pain and musculoskeletal problems, either on its own or alongside other treatment.

If you're wondering whether it might be suitable for you, get in touch and we can talk you through it.

It's very much starting to feel more like autumn!We can tend to spend less time outside when the weather changes. But wa...
02/10/2026

It's very much starting to feel more like autumn!

We can tend to spend less time outside when the weather changes. But walking, running, cycling and still getting out into the fresh air when you can and keeping up with your usual exercise, are all great ways to stay active as we head into the colder months.

And if you experience any pain or an injury that makes it difficult, we can help.

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Sports massage and deep tissue massage aren't the same thing, although there is some crossover between the two.Sports ma...
29/09/2026

Sports massage and deep tissue massage aren't the same thing, although there is some crossover between the two.

Sports massage is often used to help with training, recovery, injuries or specific areas that are causing problems. And despite the name, you don't have to play sport to have one.

Deep tissue massage uses firmer pressure to work on deeper layers of muscle and connective tissue, and may be used for areas of tension and tightness.

If you're not sure which one to book, just tell us what's bothering you and what you're hoping to get from your massage, and we can help you choose.

šŸ¤”Do you need help with your posture?Neck pain?Headaches?Poor mobility?We provide a FREE Posture Analysis and Report to h...
27/09/2026

šŸ¤”Do you need help with your posture?

Neck pain?

Headaches?

Poor mobility?

We provide a FREE Posture Analysis and Report to help you identify any issues and answer any questions you have about how to manage it.

Patients who work on posture with us look for sustainable options through mobility and strengthening exercises combined with manual therapy.

Just send us a WhatsApp message below and weā€™ll help you book an appointment.

We offer Men's Pelvic Health care.This can include help with urinary incontinence, erectile dysfunction and pelvic pain,...
26/09/2026

We offer Men's Pelvic Health care.

This can include help with urinary incontinence, erectile dysfunction and pelvic pain, as well as care before and after prostate surgery.

We know these aren't always easy things to talk about, so you don't have to book an appointment if you're not sure where to start.

We can arrange a free, confidential telephone consultation first, so you can ask questions and find out what to expect from assessment and treatment.

It can be confusing if you've got a niggle or injury but aren't sure which treatment you need.Tell us what's bothering y...
24/09/2026

It can be confusing if you've got a niggle or injury but aren't sure which treatment you need.

Tell us what's bothering you and we can help work out where to start.

We have physiotherapists, chiropractors, massage therapists and acupuncturists all working under one roof, so if another treatment or practitioner would be more suitable, we can point you in the right direction.

You don't need to be injured or training for an event to have a massage.Some people book massages because they're experi...
21/09/2026

You don't need to be injured or training for an event to have a massage.

Some people book massages because they're experiencing tight or sore muscles. Other people because they've spent long hours at a desk, have a physical job or just want some time to relax.

We offer a range of massage treatments including sports, pregnancy, remedial, deep tissue and therapeutic. If you're not sure which one to book, get in touch and we can help.

We treat patients for all sorts of reasons.Back or neck pain, headaches, joint problems, sports injuries, muscle pain an...
17/09/2026

We treat patients for all sorts of reasons.

Back or neck pain, headaches, joint problems, sports injuries, muscle pain and problems that are making everyday movement uncomfortable are just some of the things we see.

And because we have physiotherapy, chiropractic, massage and acupuncture all under one roof, there's more than one way we may be able to help.

If you're not sure whether your particular problem is something we treat, just ask us.

Sciatica can cause pain that travels from your lower back or buttock down the back of your leg.Some people also experien...
14/09/2026

Sciatica can cause pain that travels from your lower back or buttock down the back of your leg.

Some people also experience tingling, numbness or weakness.

There are different reasons the sciatic nerve can become irritated, so treatment depends on what's causing the problem.

If you've developed pain that's travelling down your leg, it's worth getting it properly assessed.

Address

4 College Approach
London
SE109HY

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 9am - 5pm
Sunday 10am - 5pm

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