Envigour Pilates & Wellbeing

Envigour Pilates & Wellbeing Pilates Studio, One-to-Ones and Semi-Private Studio/Reformer & Pilates Apparatus Equipment.

Back Pain Specialist, Master Mat Work Teacher & Reiki Practitioner based in Theydon Bois. Unlike some forms of exercise, Pilates does not over-develop some parts of the body and neglect others. While Pilates training focuses on core strength, it trains the body as an integrated whole. Pilates workouts promote strength and balanced muscle development as well as flexibility and increased range of motion for the joints.

Envigour Pilates has moved to Theydon Bois
20/07/2026

Envigour Pilates has moved to Theydon Bois

Address

Coppice Row, Theydon Bois
London
CM167DW

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 8pm
Wednesday 8am - 4pm
Thursday 8am - 4pm
Friday 8am - 4pm

Website

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