11/09/2026
Spinal Flow is coming to the City, where I believe it is needed most.
Having spent more than 25 years working in IT, I understand what demanding professional life can ask of you. Working in the City can mean long hours, constant pressure, endless deadlines and spending much of the day at a desk. Even when work has finished, your body may still be carrying it through tight shoulders, back pain, poor posture, shallow breathing, exhaustion or simply finding it difficult to properly switch off.
You might go to the gym, have a massage, meditate or book a holiday to escape the pressure. These things can all help, but the relief is often temporary because your body has not necessarily released the stress it has been holding.
This is where Spinal Flow may be the missing piece.
Spinal Flow is an effective, non-forceful technique that uses light touch at specific points along the spine to release stored stress and tension, activate the body’s innate capacity to heal and support your health and wellbeing.
From Monday 21 September, I will be offering Spinal Flow treatments and nervous system support at the beautiful Light Centre Monument, just minutes from Monument and Bank stations. The centre has lovely professional treatment rooms, a peaceful outdoor space, a yoga studio, a healthy café and a fully equipped gym - everything you need to step away from the working day and give some proper time back to yourself.
If your work asks a great deal of you, but your body is paying the price, I would love to welcome you.
Appointments are now open. Scan the QR code on the flyer or book here:
https://app.squareup.com/appointments/book/kn3w1rc0g33k43/LFCPAZ7DZ9Y65/start
If you know someone whose career may be coming at the cost of their health, or you feel the company you work for could benefit, please share this with them.
And please follow FlowEssence to learn more about Spinal Flow, nervous system health and upcoming classes and offers.
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