20/06/2026
๐๐๐๐ฉ ๐๐จ๐ฎ๐ซ ๐๐ฆ๐ข๐ฅ๐ ๐๐๐ญ๐ฎ๐ซ๐๐ฅ๐ฅ๐ฒ ๐๐ก๐ข๐ญ๐
๐๐ข๐ฆ๐ฉ๐ฅ๐ ๐๐๐ข๐ฅ๐ฒ ๐ก๐๐๐ข๐ญ๐ฌ ๐๐๐ง ๐ก๐๐ฅ๐ฉ ๐ค๐๐๐ฉ ๐ฒ๐จ๐ฎ๐ซ ๐ญ๐๐๐ญ๐ก ๐๐ซ๐ข๐ ๐ก๐ญ ๐๐ง๐ ๐ก๐๐๐ฅ๐ญ๐ก๐ฒ:
โข Brush twice daily with fluoride toothpaste
โข Rinse after tea, coffee or wine
โข Avoid smoking
โข Cut down on sugary foods and drinks
โข Visit your hygienist regularly
๐ 020 8746 1500
๐ https://ghauridentalcentre.com/book-online-appointment/