Nick Torry Massage Therapy

Nick Torry Massage Therapy Practitioner of Deep Tissue Raynor Massage Therapy. Working from my home in Lower Sydenham, South Ea

And we're back! 💪🙌🥳👋I'm open for business again from my new home in Crofton Park! In fact I have been open again since N...
12/12/2025

And we're back! 💪🙌🥳👋

I'm open for business again from my new home in Crofton Park!

In fact I have been open again since November 12th but so run off my feet with work and life that I'm only getting this out now. So apologies if you've been sitting on your hands waiting for the go-ahead from me..

The last two months been truly insane. Stripping out the studio, moving it (as well as all other belongings, children, cat, wife etc...) and building it again in time for my first appointments on November 12th almost broke me. It was touch and go but I just made it, providing my first few sessions with bare plaster walls.

We are delighted to be here in our forever home. I can't wait to welcome you back to the old studio in its lovely new location, sat right on the beautiful Ladywell Fields. I suggest a stroll round before or after your session to really add to the therapeutic experience. It definitely beats Southend Lane!

That's it from Meadow Close. I'm now closed and starting to strip out the shed ready for the big move. It's a bitter swe...
08/10/2025

That's it from Meadow Close. I'm now closed and starting to strip out the shed ready for the big move. It's a bitter sweet moment for sure. It's wild to think how much has happened in my life since we moved in four years ago. Not least a marriage and two children.

🥲🥲🥲🥲🥲

I'm going to miss welcoming you all to my lovely garden that I've watched change, grow and bloom but I can't wait to start afresh and welcome you to our new home on Ewhurst road in early November!

I've been quiet here for a while, because we went and had a new baby! Dylan James Torry was born on 07/04/2025 and has g...
06/05/2025

I've been quiet here for a while, because we went and had a new baby! Dylan James Torry was born on 07/04/2025 and has grown exponentially ever since. We're delighted to have him in the world.

It's been a lovely month getting to know him but it's time to come out of the bubble and see what normal life looks like on the other side.

I'm now open for business again and I look forward to seeing you here soon!

🎆Some big news for the New Year 🎆1️⃣ We are expecting a new little addition to our family! A boy this time, due in early...
16/01/2025

🎆Some big news for the New Year 🎆

1️⃣ We are expecting a new little addition to our family! A boy this time, due in early April. Needless to say we are very excited and a touch nervous 😁

2️⃣ My wife's debut book, The Spirituality Gap: Searching for Meaning in a Secular Age, is out today! Available at all major retailers. It's excellent and I'm immensely proud ☺️ Link in bio.

3️⃣ I have some great deals to help you improve and maintain your physical and emotional wellbeing through massage in 2025.

💪 Block of 5 for 4

✅ Five sessions for the price of four when bought as a block - 20% off!**
✅ The most flexible way to save money on regular sessions
✅ Once you have bought the block, there is no time limit. Use the sessions whenever and how often you like!
✅ You can purchase these directly through my booking system by clicking the button below.

👊👊Subscription (Monthly Massage Membership)

How it works

✅ It's a rolling monthly subscription
✅ A monthly direct debit payment of £48
✅ This entitles you to a one-hour monthly massage (20% off)
✅ You can then book any further massage in the month or extend the length of your monthly massage with the same 20% discount, paid on the day of the session.

Links in bio!

I look forward to seeing you here soon 💆‍♀️💆‍♂️

💭 Good communication is key to an effective massage. The client needs to feel safe, relaxed and in control for their bod...
15/01/2025

💭 Good communication is key to an effective massage. The client needs to feel safe, relaxed and in control for their body to trigger it's amazing healing potential 😌

💪DISTINCTION! 🥳I knew I'd passed a couple of weeks ago but my certificates arrived yesterday and it turns out I nailed i...
16/10/2024

💪DISTINCTION! 🥳

I knew I'd passed a couple of weeks ago but my certificates arrived yesterday and it turns out I nailed it. I was a little concerned that my practical exam hadn't gone so well. I managed to make an almighty crash with massage table's wheel lock mechanism half way through and saw the examiner make an immediate mark on her clipboard 😬 Ultimately she must have only found it endearing 😅

When you book with me for sports related issues, know that you are booking with a very distinct(?) massage therapist.

This is my favourite time of year. The autumn colours start gently replacing the last of the summer flowers. I love warm...
14/10/2024

This is my favourite time of year. The autumn colours start gently replacing the last of the summer flowers. I love warm days and chilly nights. The earth just feels like it's settling down somehow. I am an October baby.

Below are some of the lovely reds, oranges and yellows (and the occasional purple hanging on in there) you might walk past on the way into my studio.

🍁🍂 🍁🍂 🍁🍂 🍁🍂 🍁🍂 🍁🍂 🍁🍂 🍁🍂 🍁🍂 🍁🍂

Priority #️⃣1️⃣ for me it to make sure you are relaxed when you come into the studio. The more relaxed you are, the bet...
03/10/2024

Priority #️⃣1️⃣ for me it to make sure you are relaxed when you come into the studio. The more relaxed you are, the better your muscles, mind and nervous system will respond to the treatment.

🍁 I will always give you a warm welcome

🍂 I will make sure I have explained what will happen in the treatment and that you have consented to it

🍂 I will check in with you about pressure or signs of discomfort and respond to any cues you give (either verbal or through your body)

👂 A key sign that I listen out for is to hear your belly gurgle after the massage has begun. This suggests that the parasympathetic (rest and digest) nervous system has begun to activate and you are able to relax and have a great session!

Great to be back at Tenet Search with my chair last week, providing 30-minute massages to their busy team. Focusing on e...
17/09/2024

Great to be back at Tenet Search with my chair last week, providing 30-minute massages to their busy team.

Focusing on employee well-being with a monthly massage is a cost effective way to help raise morale, minimises time off to illness and boosts productivity.

It's also a great incentive to get people into the office in a hybrid working environment.

Get in touch if you'd like to talk about options for your organisation.





Great to be back at this week. Providing pre- and post-run massages for the time.Running is a passion of mine. I love ...
16/08/2024

Great to be back at this week. Providing pre- and post-run massages for the time.

Running is a passion of mine. I love working with runners and being part of their journey to maintain and improve their health, wellbeing and running goals.

Now I am on my way to becoming a Somatic Experiencing practitioner, I am able, with permission, to utilise some guided t...
15/08/2024

Now I am on my way to becoming a Somatic Experiencing practitioner, I am able, with permission, to utilise some guided techniques during your massage to help regulate the nervous system and discharge emotionally held tension in the body 🌬

😌☺️ Nothing like new face towels to maximise the comfort of your next massage 💆🏻‍♂️💆🏼‍♀️
12/08/2024

😌☺️ Nothing like new face towels to maximise the comfort of your next massage 💆🏻‍♂️💆🏼‍♀️

Address

116 Ewhurst Road
London
SE41SD

Opening Hours

Monday 10am - 9pm
Tuesday 10am - 9pm
Wednesday 10am - 7pm
Friday 10am - 7pm
Saturday 9am - 6pm

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