Maybe old niggles have become chronic issues and you have absolutely no energy to change. Some days, you can barely function and you are worried about what's next. Life has become unpredictable in midlife and you want to get 'unstuck' and move forward again. I am Sylvie Asimus, a Registered Nutritional Therapist and Health Coach. I understand that, for many of us, midlife can turn our health upsid
e down and it can feel hard to come out of this downward spiral. Furthermore, there appears to be so much contradictory information around nutrition and what works for someone else may not be good for you. You are in the right place to find answers, your own answers, different to anyone else's. I am here to safely support you with simple approaches to eating well and living well so that you can have your passion for life back. I combine evidence-based nutrition personalised for your unique body with gentle coaching to help you reach your health goals. As a yoga and mindfulness teacher, I make it my mission to look after the whole of you: body, mind and heart. Let me show you how to move forward with simple and sustainable steps that fit into your life and how to adopt healthy habits, gently and for good. Take advantage of my complimentary 30-minute health review and take the first step to learn how to nourish and balance your midlife body. Book on www.sylvieasimus.com or email [email protected]
