Right Track Chiropractic

Right Track Chiropractic McTimoney Chiropractor in West London

18/06/2026

The way we diagnose hypermobile Ehlers-Danlos Syndrome (hEDS) is changing. The current criteria, updated in 2017, are set to be revised this year (2026). While the 2017 criteria improved diagnosis, they've been criticized for being too restrictive, not fully accounting for variations across different bodies, ages, and ethnicities. The upcoming criteria are anticipated to be more nuanced, better capturing the full spectrum of presentation and identifying those who may have been previously missed. If you've been assessed before and didn't quite meet the criteria, it's worth noting that these are about to change, and what didn't qualify before might soon. Stay tuned for updates on the new criteria.

17/06/2026

Don't get stuck in one position! If you tend to cross your legs to the right, switch it up and cross them to the left sometimes. Always tucking the same leg under? Change it up and use the other leg. The real issue with hypermobility isn't a single position, but rather staying in the same position for too long and loading your body unevenly over time. Keep things varied to protect yourself.

15/06/2026

Hypermobility means your body is working harder to do everyday tasks. It affects more than just muscles and joints, impacting connective tissues throughout your body. This can lead to issues like digestive problems, easy bruising, or dizziness. At the more complex end is Ehlers-Danlos Syndrome (EDS), a group of connective tissue disorders, with hypermobile EDS (hEDS) being the most common.

14/06/2026

Living with hypermobile EDS often means dealing with more than just connective tissue issues. Research shows POTS (dysautonomia affecting blood flow) and MCAS (immune system overreactions) frequently cluster together with hEDS. This 'trifecta' isn't random; it's interconnected, explaining why symptoms can feel widespread. Understanding these connections is key to finding proper support from practitioners who see the whole picture, not just isolated issues. Learn more about managing hypermobility and its associated conditions.

13/06/2026

A groundbreaking 2025 proteomics study has identified 35 altered proteins in the blood of individuals with hEDS, proteins not typically found. This significant finding points to dysfunction in the complement system, a key part of the immune response. This discovery is pivotal for developing new diagnostic tools and treatments. It also offers insight into the frequent immune-related symptoms experienced by many with EDS, such as recurring infections, inflammation, allergic reactions, and mast cell issues. The research underscores that these symptoms are interconnected and rooted in connective tissue dysfunction. More details are available on righttrackchiropractic.com.

12/06/2026

Chiropractic care isn't about limiting your flexibility; it's about releasing the tension and imbalance accumulating in your muscles. We improve joint movement, especially where stiffness has set in due to instability. Plus, targeted exercises build the crucial strength needed to properly support your joints. Experience a new level of comfort and function.

11/06/2026

For decades, diagnosing Hypermobile EDS has relied solely on clinical observation. No scans, no blood tests—just a doctor ticking boxes. But that's changing. Researchers identified fibronectin as a potential biomarker, showing different levels in those with hEDS. This could revolutionize diagnosis, moving beyond reliance on specialized clinicians. While still in research stages, this is the most hopeful development for the EDS community in years.

10/06/2026

The average wait for an Ehlers-Danlos Syndrome diagnosis is 22 years. Many are told their pain is anxiety, they're just flexible, or even making it up. Some were labeled drug-seeking or referred to psychiatrists. This is a real condition where connective tissue fails. It's a systemic failure, not a patient failure. If you've been dismissed despite normal tests, know your body falling apart is real. You deserve answers. Follow for more. If you suspect hypermobility, comment below. A new blog with more details is coming soon.

09/06/2026

When your joints are naturally more lax, your muscles work overtime to provide stability. This constant effort is exhausting, leading to muscle pain, fatigue, and tension that isn't just in your head. It's like holding a plank indefinitely – eventually, something has to ache.

08/06/2026

If you find yourself contorting into unique sitting positions, your body might be seeking support due to hypermobility. Standard posture guidelines aren't for everyone. The key is variety: switch crossing your legs, tucking one leg, and changing which leg you use. Prolonged static positions are the real issue, not the positions themselves. Chiropractic care can help manage muscle tension, improve joint movement, and build supporting strength, allowing you to embrace your flexibility.

Address

45A Porchester Road
London
W25DP

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm

Telephone

+447477082173

Website

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