Intuitive Breathwork

Intuitive Breathwork Helping resolve unwanted emotional baggage, empowering true freedom from the past. Time to Thrive!

18/09/2026

So excited for this weekend…

Very proud of all our students from@this year, class or 2026 you are incredible ✨🎉

Feeling the call for 2027?

Only 2 spaces left for our Spring intake next year.

Less Apps.More Hugs. 👄
16/09/2026

Less Apps.
More Hugs.

👄

BREATHE. FEEL. RELEASE. RESET.Never tried Conscious Connected Breathwork?Or already know the power of it and fancy getti...
16/09/2026

BREATHE. FEEL. RELEASE. RESET.

Never tried Conscious Connected Breathwork?

Or already know the power of it and fancy getting back on the mat?

This one’s for both.

2 hours to get out of your head and into your body, learning what your breath can actually do when you stop treating it like something that just happens automatically.

We’ll explore a little of the neuroscience behind breathwork, what happens in the body and nervous system and how Conscious Connected Breathwork can shift energy, emotion and deeply held patterns.

Then we stop talking about it and BREATHE.

You’ll be guided through a full 55-minute Conscious Connected Breathwork journey dynamic, energising, emotional, releasing and we can even have a laugh. Healing doesn’t need to be so serious!

No performance.
No need to be “good” at breathwork.
No pretending you’re all zen.

Just authentic vibes, real practice and space to breathe together.

✦ Sunday 11th October | 2–4pm
✦ Breeze Wellbeing, Beckenham
✦ Suitable for beginners + regular breathers

Tickets £50 via Breeze Wellbeing | Studio + Treatments

EXPAND. REALIGN. REMEMBER.

📣 Only 2 spaces left 📣Are you a Certified Breathworker? Never really worked hands on or been given safe and effective wa...
13/09/2026

📣 Only 2 spaces left 📣

Are you a Certified Breathworker?

Never really worked hands on or been given safe and effective way to work more deeply with the body?

Do you want to expand your professional knowledge, skillset and reach?

I run various add-on advanced & additional trainings for certified breathworkers, looking to do just that.

🔹1 Day Advanced Breathwork Practitioner Training.
🔸BODYWORK, ACUPRESSURE & MOVEMENT
🗓️November 13th 10am to 5pm - Tonbridge, Kent.

Learn to work more deeply with clients by training in hands-on bodywork, understand acupressure points and movement/repositioning helping shift, release and integrate emotions/energy flow through the fascia & body.

📌Tickets £175 - limited spaces 10 only
🔗 Linktree in bio to book

What if your body has been telling the truth all along? The truth is already inside you……and safety changes everything.👄...
08/09/2026

What if your body has been telling the truth all along?

The truth is already inside you…

…and safety changes everything.

👄

INHALE TRUTH

Less performance.
More nervous system wisdom.

🫁 Breathwork WORKS!I’m still amazed at how many people don’t know about Breathwork and how much it helps build resilienc...
06/09/2026

🫁 Breathwork WORKS!

I’m still amazed at how many people don’t know about Breathwork and how much it helps build resilience and stability from the inside out.

This is an ancient wisdom finding its way back to us.

The breath is a teacher.

It’s time to listen to the wisdom within.

It’s not woo woo it’s neuroscience.

Breathwork, WORKS!

04/09/2026

HAVE YOU FELT CALLED TO TRAIN IN CONSCIOUS CONNECTED BREATHWORK?

Not simply to learn a technique — but to deepen your own practice, understand the nervous system, develop the confidence to hold others safely and become part of an ever growing community doing this work with integrity and commitment.

Our 2027 Intuitive Breathwork Trauma-Informed Practitioner Training offers the professional reassurance of training with an established provider registered with the GPBA (Global Breathwork Alliance) alongside a deeply personal & profound journey into the power of the breath.

This is where professional training meets personal transformation.

🪶 Trauma-informed learning
🪶 Conscious Connected Breathwork
🪶 Nervous system education
🪶 Ethical, safe facilitation
🪶 In-person + online learning
🪶 Ongoing supervision & support
🪶 A genuine community to learn and grow alongside

We have two 2027 intakes:

SPRING — 16–18 places maximum
AUTUMN — 10 places maximum

Both programmes are delivered as a 6–9 month hybrid of residential/in-person and online learning, with continued supervision as you develop your practice.

Because becoming a practitioner isn’t simply about collecting another certificate, it’s also about embodying this medicine. It’s about doing your own inner work.

Learning to hold space without ego or performance.
Understanding the responsibility that comes with working with people’s nervous systems.
Developing the knowledge, working ethical and with integrity to facilitate this powerful modality safely.

For many of our students, the training becomes as personally transformative as it is professionally.

It’s more than learning Breathwork.
 It’s an initiation into the ancient wisdom of Breathwork.

Our 2027 programmes are already filling. We are over 50% sold out.

For the full training information, DM us or check the Training link in my bio ⬆️⬆️ ⬆️

Aho 💚

It’s Friday y’allSo who’s dancing? 💃 Dancing helps support the nervous system. Get on it. 👄Breathe.Dance.Release.👄 ...
04/09/2026

It’s Friday y’all

So who’s dancing? 💃

Dancing helps support the nervous system.

Get on it.

👄

Breathe.
Dance.
Release.

👄

🫁Breath Club - My Monthly Breathe Come join us £25 for a fully facilitated 45 minute session by myself and my team. Be p...
03/09/2026

🫁Breath Club - My Monthly Breathe

Come join us £25 for a fully facilitated 45 minute session by myself and my team.

Be part of our ever growing breath community.

❣️If you are new to breathwork you must have attended either a 1:1 or a Workshop as this class not for total beginners and you must know the technique of CCB to attend.

Next 3 Breath Club dates:

7:30pm to 8:30pm

-Friday 11th September
-Friday 16th October
-Friday 20th November

(booking advised as usually a sold out class).

Let’s Breathe ✨

Address

London
Bromley
BR20AB

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