Storm's Edge Therapy

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Storm's Edge Therapy Thank you for visiting Storm's Edge Therapy page. We pride ourselves on helping unique individuals t http//www.stormsedgetherapy.co.uk/services

Storm's Edge Therapy provides therapy and assessment in line with the scope of Clinical Psychology which includes mental health, emotional, psychological and relationship problems. We are based in central London, UK, offering both focused crisis or symptom focused interventions (CBT, Coaching, Motivational Interviewing) as well as longer term psychodynamic psychotherapy. In addition to a wide range of symptoms and disorders, we specialise in the treatment of personality disorders; primarily using Mentalization Based Therapy- MBT and Schema Focused Therapy. We also offer therapy and guidance to carers of people that suffer from either mental health or personality disorders. Storm's Edge Therapy take great pride in our unique and focused service supporting creative and gifted people through crisis as well as to reach their personal and professional potential. The majority of our patients are struggling with mood, anxiety, substance or personality disorders.

Baby Loss Awareness Week is a time to remember babies who died during pregnancy or after birth, and to acknowledge the p...
14/10/2026

Baby Loss Awareness Week is a time to remember babies who died during pregnancy or after birth, and to acknowledge the parents and families who carry that loss.

Grief may be spoken about openly or held close. It may return around dates that others do not know are significant. There is no correct way to feel it and no point at which someone should be 'over it'.

If someone you care about is grieving, you do not need perfect words. Remembering with them, listening and following their lead can matter deeply.

For specialist information and support, visit babyloss-awareness.org/support-for-you/.

ADHD does not always resemble the stereotype. For some people, the hardest part is the invisible work of beginning, swit...
13/10/2026

ADHD does not always resemble the stereotype. For some people, the hardest part is the invisible work of beginning, switching, remembering, regulating and keeping up appearances.

This October, let us move beyond 'You seem fine to me' and towards questions that make support possible: Which part is difficult? What helps? What would make this easier?

Every person experiences ADHD differently. Understanding begins by listening to the person in front of us.

https://www.adhdawarenessmonth.org/

A breast cancer diagnosis can bring fear, anger, uncertainty, numbness or all of these at different times. Even well-mea...
12/10/2026

A breast cancer diagnosis can bring fear, anger, uncertainty, numbness or all of these at different times. Even well-meant encouragement to 'stay positive' can leave little room for the truth of what someone is living through.

This Breast Cancer Awareness Month, make space for the whole person, not only the diagnosis. Listen without trying to repair every feeling. If you are the person going through it, you deserve support that lets you be honest rather than impressive.

The emotional chapter can continue during treatment, after treatment and long after other people assume life has returned to normal.

World Mental Health Day 2026 asks services to move beyond listening and let lived experience shape the decisions that af...
10/10/2026

World Mental Health Day 2026 asks services to move beyond listening and let lived experience shape the decisions that affect people's care.

That matters especially for people who have spent years trying to fit a system that was not designed around their needs. Being told you are 'not severe enough' for specialist support does not define the legitimacy of your struggle; it tells you where a service has drawn its line.

Professional training and research matter. So does the knowledge gained from seeking, receiving or being unable to access care. Each can reveal something the other may miss.

Storm's Edge Therapy opened 10 years ago partly for people poorly served by standard routes. The principle remains: listen with curiosity, treat lived experience as expertise and shape therapy around the person rather than a service template.

https://www.who.int/campaigns/world-mental-health-day/2026

This October, Storm's Edge Therapy turns 10.We opened in October 2016 for people who kept falling between services, for ...
09/10/2026

This October, Storm's Edge Therapy turns 10.

We opened in October 2016 for people who kept falling between services, for neurodiverse adults whose support often ended with school, and for creative people whose minds and lives did not fit the standard template.

The name was never about waiting for the storm to pass. It was about meeting people at the real starting point, however turbulent or untidy it felt, and helping them navigate life without asking them to become someone else.

Across this month, we will share where Storm's Edge began, what the last decade changed, what it taught us and what we believe therapy must protect in the decade ahead.

Ten years at the edge of the storm. We are grateful to everyone who has been part of the journey.

https://www.stormsedgetherapy.co.uk/

Living with a serious allergy can turn an ordinary invitation into a calculation: Will the food be safe? Will people und...
08/10/2026

Living with a serious allergy can turn an ordinary invitation into a calculation: Will the food be safe? Will people understand? Will asking make me seem difficult?
During Anaphylaxis Awareness Week, we are looking beyond emergency response to emotional safety. Feeling safe means being believed, included and considered before you have to ask.
Medical advice and emergency planning must come from qualified allergy professionals. But all of us can help make schools, workplaces and social spaces feel less isolating for the people who live with this risk every day.

https://anaphylaxis.org.uk/anaphylaxis-awareness-week-2026/

Knowing what might help is one thing. Being able to use it in a difficult moment is another.We have created a growing co...
30/09/2026

Knowing what might help is one thing. Being able to use it in a difficult moment is another.
We have created a growing collection of free psychological tools that turn established therapeutic interventions into practical resources you can use independently.

The tools currently available include:

**The Anxiety Gates**
Five questions, asked in a specific order, to help you understand what your anxiety may be alerting you to and what to do next.
**A Personal Anxiety and Panic Strategy**
A short, repeatable cycle combining deliberate physical tension with structured breathing to help your body use the energy generated by anxiety.

Each tool is available in three free formats:
* A detailed practice guide explaining the method and how to rehearse it
* A printable card for your desk, wall or notebook
* A phone-sized screen card you can save to your photos and access without a signal

The important part is to learn and practise these techniques while you are calm. When distress is high, it becomes far more difficult to absorb unfamiliar instructions.

These tools are free to download and yours to keep.
Explore the Storm’s Edge Tools:
https://www.stormsedgetherapy.co.uk/storms_tools/

A tool cannot replace professional or emergency support when things have become too difficult to manage alone. Needing more support is not a failure. It is information about what you need next.

29/09/2026

We often speak about mental and physical health as though they belong to separate systems.
The body does not make that distinction.

Prolonged stress can affect sleep, blood pressure, inflammation, appetite, energy and the habits we rely upon to keep going. Physical health difficulties can, in turn, affect confidence, relationships, mood and a person’s sense of safety.

This does not mean that heart conditions are simply caused by stress, nor that positive thinking can prevent illness.

It means that caring for emotional wellbeing belongs alongside medical care, movement, nutrition, rest and connection.

This World Heart Day, remember that health includes the parts of your experience that cannot be seen on a scan.

Address

124 City Road
London
EC1V2NX

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