TrueDreams Professional Massage Therapist

TrueDreams Professional Massage Therapist Rest and relaxing is an important part of life.At TrueDreams, we offer a range of massage treatments. How can massage help some of the conditions stated above?

To experience rest and relaxation is an important part of life. At TrueDreams, we offer a range of massages to help you wind down and forget the stresses of your day. TrueDreams can help to relieve chronic pains, injuries, reduce tension,stress, headaches, improve relaxation and help to promote total wellness. Massage is the manipulation of superficial and deeper layers of muscle and connective ti

ssue it enhance function and promote relaxation and well-being. Massage can be applied to any part of the body with the hands, fingers, elbows, knees, forearm, and feet. There are over eighty different recognised massage modalities. The most cited reasons for introducing massage as a therapy have been client demand and perceived clinical effectiveness. In all types of massage therapy, the intention is to relax the soft tissues and increase blood circulation. During the massage therapy session, the therapist will discuss symptoms, medical history and the desired results. The therapist will generally perform some evaluation through touch before beginning the massage. Oil or powder help reduce friction on the skin and the therapist may use other aids, such as ice, heat, fragrances, or other equipment. Massage may be found to bring relief from everyday aches, reduce stress, increase relaxation, address feelings of anxiety and tension, and aid general wellness. It can also be used in support of other therapies to assist in the rehabilitation of muscular injuries. My interest in massage and complementary therapies began after spending about 10 years in the IT industry. I had always loved massage therapy and to help treat family and friends. This eventually led me to pursue my passion and become qualified in what I love practising. I am a qualified Holistic Massage Therapist and hold a Level 4 BTEC Professional Diploma in Holistic Massage Practice specialising in complementary massage therapy for the purpose of relaxation and well-being. I studied with Essentials for Health one of the leading massage schools which provides the highest levels of training available. I also studied at the same school for a BTEC Level 5 Postgraduate Professional Diploma in Sports Massage and Sports Treatments and am still progressing my development with a few courses with Jing Institute,Gateway Workshops and some others towards my continuous development. I am also a Mobile Holistic Service Therapist, providing corporate companies with On-Site Chair Massage also at school events, baby showers, parties,well-being pampering and corporate events. I am currently a registered member of the Federation of Holistic Therapists (FHT) and Complementary Therapists Association (CTHA) an appropriate insurance and leading professional association for therapists, an authorised and regulated insurance intermediary. My goal as a therapist is to bring balance to body, mind and soul. Holistic healing is more than just massage it is healing on all levels; our body speaks to us through pain, disease and illness that’s why TrueDreams therapists are here to make you feel better as we specialise in many types of Massage Treatments. Call now on 07442491695 for a free 15- 20mins consultation with your first booking.

30/07/2026

🤍 Most neck pain doesn’t appear overnight.

It builds up over time.

Long hours at a desk.
Looking down at your phone.
Stress.
Poor posture.

Your body adapts until one day it says…

“I’ve had enough.”

That’s often when people decide to seek help.

The earlier you listen to your body, the easier it can be to address what’s contributing to the pain.

💬 When does your neck hurt the most?

💻 After work?

🚗 After driving?

😴 When you wake up?

Tell me below—I might answer your question in my next reel.

💜 Helping busy professionals live with less pain.

The Pain Relief Programme™ 🤍💙

💜 STOP stretching your neck for a second…If you’re constantly stretching your neck but the pain keeps coming back, there...
28/07/2026

💜 STOP stretching your neck for a second…

If you’re constantly stretching your neck but the pain keeps coming back, there’s a reason.

Your neck isn’t always the problem.

The real cause could be:
✔ Tight shoulders
✔ Poor posture
✔ Stress and tension
✔ Jaw clenching (TMJ)
✔ Spending hours at a desk

Stretching might feel good for a few minutes, but if the underlying cause isn’t addressed, the discomfort often returns.

That’s why I don’t just focus on where it hurts.

Through The Pain Relief Programme™, I look at what’s contributing to your pain so we can create a personalised treatment plan to help you move more comfortably.

💬 I’m curious…

What’s the first thing you do when your neck starts hurting?

👇 Stretch it
👇 Take painkillers
👇 Ignore it and hope it goes away

Comment below—I reply to every comment.

💜 Helping busy professionals live with less pain.

The Pain Relief Programme™ 🤍💙

📌 Save this post for the next time your neck starts hurting.
📤 Share it with someone who’s always rubbing their neck.

💜Your phone could be the reason your neck hurts.                                                       🤍 How many hours ...
21/07/2026

💜Your phone could be the reason your neck hurts. 🤍 How many hours do you spend looking at your phone each day?

We rarely think about it…

Checking emails.
Scrolling social media.
Replying to messages.

But every time you look down, your neck is supporting extra strain.

Those little moments add up throughout the day.

One simple change?

Bring your phone closer to eye level whenever you can.

Small habits can make a big difference over time.

💬 Be honest…

How many hours do you think you’re on your phone each day?

👇 Less than 2
👇 2–5
👇 More than 5

No judgement—I just want to know!

💜 Helping busy professionals live with less pain.

The Pain Relief Programme™ 🤍💙

🤍 The CRAZIEST thing about recurring neck pain…Most people think the problem is their neck.Very often…It isn’t.Persisten...
15/07/2026

🤍 The CRAZIEST thing about recurring neck pain…

Most people think the problem is their neck.

Very often…

It isn’t.

Persistent neck pain can be linked to:

✔ Long hours sitting at a desk.
✔ Poor posture.
✔ Stress.
✔ Tight shoulders.
✔ Jaw clenching (TMJ).
✔ Muscle imbalances.

That’s why quick fixes often don’t last.

Pain relief isn’t just about treating where it hurts.

It’s about understanding why it keeps coming back.

That’s the approach I take you through in The Pain Relief Programme™.

Every client is different, so every treatment plan is personalised to their needs and goals.

💬 Be honest…

How long have you been living with your neck pain?

👇 Weeks?
👇 Months?
👇 Years?

I’d love to know.

💜 Helping busy professionals live with less pain.

The Pain Relief Programme™ 🤍💙

Happy Sunday everyone 😍, I feel like we should always take time to relax as life can get quite stressful and busy. It ca...
15/07/2026

Happy Sunday everyone 😍, I feel like we should always take time to relax as life can get quite stressful and busy. It can take a toll on our body, mind and soul. I am having a relaxing day off work. So decided to take some pictures after church😊before heading to see my mummy 🥰. I am back in the clinic today, I just needed to truly relax. I will be posting regularly this month on issues relating to neck pain relief. So check my page for updates. DM me if you want me to talk about anything relating to neck pain or discomfort this month. I hope to hear from you soon. Are you suffering from neck pain?

Happy Sunday everyone 😍, I feel like we should always take time to relax as life can get quite stressful and busy. It ca...
15/07/2026

Happy Sunday everyone 😍, I feel like we should always take time to relax as life can get quite stressful and busy. It can take a toll on our body, mind and soul. I am having a relaxing day off work. So decided to take some pictures after church😊before heading to see my mummy 🥰. I am back in the clinic today, I just needed to truly relax. I will be posting regularly this month on issues relating to neck pain relief. So check my page for updates. DM me if you want me to talk about anything relating to neck pain or discomfort this month. I hope to hear from you soon. Are you suffering from neck pain? You don’t need to live in discomfort or pain.
What are you doing about your neck pain.

09/07/2026

💜 PAIN RELIEF MYTH.

🚨 “It’s too hot for a treatment…”

Have you ever said that?

You’re not alone—but here’s the truth…

Just because the sun is shining doesn’t mean your neck pain has disappeared.

If you’re spending hours at your desk, driving, looking down at your phone or carrying stress in your shoulders, your muscles are still working hard.

The weather doesn’t change that.

One of the biggest mistakes I see is people waiting until summer is over before looking after themselves.

The longer you ignore neck pain, the more your body starts to compensate, which can lead to headaches, shoulder pain, jaw tension (TMJ) and reduced movement.

💙 The good news?

My treatment room is fully air-conditioned, so you’ll be cool, comfortable and able to fully relax while receiving the care your body needs.

Don’t wait for the weather to change before looking after yourself.

💬 I’m curious…

Have you ever put off booking a treatment because you thought it was too hot?

👇 YES or NO?

I’d love to know!

💜 Helping busy professionals live with less pain.

The Pain Relief Programme™ 🤍💙

I hope you all had a well deserved relaxing Mother’s Day.
15/03/2026

I hope you all had a well deserved relaxing Mother’s Day.

Happy Valentine’s Day Everyone love ❤️🥰 💜🤍💙you all.
14/02/2026

Happy Valentine’s Day Everyone love ❤️🥰 💜🤍💙you all.

✨ NEW YEAR • NEW SPACE • LAST ROOM AVAILABLE — BRIXTON (SW2) ✨As we move into the New Year, I’m offering ONE final thera...
31/12/2025

✨ NEW YEAR • NEW SPACE • LAST ROOM AVAILABLE — BRIXTON (SW2) ✨

As we move into the New Year, I’m offering ONE final therapy / consulting room to rent in Brixton — perfect for a fresh start and business growth.

Ideal for:
✔ Physiotherapists
✔ Chiropractors
✔ Massage & Sports Therapists
✔ Aesthetics Practitioners
✔ Counsellors & Talk Therapists
✔ Holistic & Wellbeing Practitioners

📍 3–5 mins from Brixton Tube
🏢 Clean, secure building | 24hr access | WiFi | kitchen & reception
🪑 Unfurnished — set it up your way
💷 £160 per week / £640 per month
⏰ Available now — first room went some time ago, this is the last space

If you’re looking to start the New Year in the right environment, this is for you.

📞 Call Margaret on 07442 491695 to arrange a viewing.
Please share with anyone who may be looking.

Address

London
SW21BZ

Opening Hours

Monday 10am - 9pm
Tuesday 10am - 9pm
Wednesday 10am - 9pm
Thursday 10am - 9pm
Friday 10am - 9pm
Saturday 10am - 9pm
Sunday 2:30pm - 7pm

Telephone

07442 491 695

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