Homewellnessuk

Homewellnessuk Most of us want somewhere that when we walk in feels like HOME. Yoga, Pilates, Treatments and Connection in Primrose Hill

22/06/2026

Reformer Pilates at HOME. What makes it different.

The Reformer uses sprung tension to elongate the spine, promote range of motion in the joints and build strength that carries into everyday life.

At HOME we limit every class to a maximum of 8 students which means your teacher can see exactly how you're moving, where you're compensating and what needs correcting. In real time, every session.

We offer four levels:

💫 Foundation: the right place to start. Slower paced and technique led.
💫 Open Level: for those with some experience.
💫 Intermediate: dynamic and challenging.
💫 Mobility Reformer: gentler and more attentive, ideal for rehabilitation.

Not sure which to begin with? Ask us.

Book at homewellness.uk/book-reformer

Most of us are moving too fast to actually feel anything. Tai Chi is the antidote to that.Often described as meditation ...
20/06/2026

Most of us are moving too fast to actually feel anything. Tai Chi is the antidote to that.

Often described as meditation in free-flowing movement, Tai Chi is one of the oldest practices in the world and one of the most underrated. It builds balance, coordination and a quality of presence that is genuinely hard to find anywhere else.

Barry McGinlay has been teaching Tai Chi and Qigong in the UK for over 45 years. He is one of the most experienced teachers in the country and brings a hands-on, individual approach to everything he teaches.

This workshop is an introduction to the basic movements, breathing and philosophy behind the practice. There will be plenty of time for questions and conversation. No experience needed. Suitable for all ages and abilities.

If you've ever been curious, this is where to start.

Friday 26th June | 7.30pm – 9.30pm | £40
Link in bio to book.

19/06/2026

Meet the Equipment Studio.

This is the most specialised form of Pilates we offer at HOME.

The studio uses the Reformer, Cadillac, Wundachair and Pedipole. Sessions run in small groups or one to one. Your teacher builds the programme around you, your body, your history and your goals.

It's particularly well suited to rehabilitation, performance and anyone who wants a practice that is genuinely specific to them.

It starts with a Starter Assessment. One session. Your teacher learns what your body needs and works from there.

Call us on 020 4553 3344 or book online.

Have you ever felt like part of you went missing somewhere along the way? Less like yourself than you used to be. Like s...
18/06/2026

Have you ever felt like part of you went missing somewhere along the way? Less like yourself than you used to be. Like something essential got lost.

In shamanic tradition, this is understood as soul fragmentation. And the practice of Soul Retrieval is one of the oldest forms of healing there is.

James Philip is a spiritual healer, intuitive medium and teacher with over 30 years of experience. He is the founder of Eagle Alchemy, a modern practice of shamanic spiritual healing, and has worked at the College of Psychic Studies, triyoga, the Omega Institute in New York and Findhorn Community in Scotland, among many others.

This ceremony at HOME is an intimate, guided experience to regather and awaken your original spiritual essence. Together in a sacred space you will receive energy healing, go on a guided shamanic meditation journey, and take part in a fully guided Soul Retrieval Ceremony.

Those who have done it before say it leaves them feeling whole again. Safer, stronger, more grounded. Less searching.
Returning participants are warmly welcome.

Saturday 27th June | 2.00pm – 4.30pm | £50
Link in bio to book.

15/06/2026

What Pilates actually does. And why it works.

People come to Pilates for a lot of different reasons. They stay for one and that’s because it works.

Better posture, a stronger core, more mobility in the joints, a nervous system that isn’t constantly running hot. Our teachers see it every week. The person who arrives with a bad back and leaves standing differently. The one who says they finally sleep well again.

Claire knows this practice inside out. And she teaches it the way it was meant to be taught: with precision, attention and real understanding of how the body responds to intelligent movement.

Come and find out for yourself.

Link in bio to book.

Have you ever felt like part of you went missing somewhere along the way? Less like yourself than you used to be. Like s...
15/06/2026

Have you ever felt like part of you went missing somewhere along the way? Less like yourself than you used to be. Like something essential got lost.

In shamanic tradition, this is understood as soul fragmentation. And the practice of Soul Retrieval is one of the oldest forms of healing there is.

James Philip is a spiritual healer, intuitive medium and teacher with over 30 years of experience. He is the founder of Eagle Alchemy, a modern practice of shamanic spiritual healing, and has worked at the College of Psychic Studies, triyoga, the Omega Institute in New York and Findhorn Community in Scotland, among many others.

This ceremony at HOME is an intimate, guided experience to regather and awaken your original spiritual essence. Together in a sacred space you will receive energy healing, go on a guided shamanic meditation journey, and take part in a fully guided Soul Retrieval Ceremony.

Those who have done it before say it leaves them feeling whole again. Safer, stronger, more grounded. Less searching.

Returning participants are warmly welcome.
Saturday 27th June | 2.00pm – 4.30pm | £50
Link in bio to book.

The summer solstice is the longest day of the year. The point of greatest expansion, before we begin to turn inward agai...
13/06/2026

The summer solstice is the longest day of the year. The point of greatest expansion, before we begin to turn inward again.
It's worth pausing for that.

Aki Omori is a somatic movement therapist, trauma therapist and yoga teacher with over 25 years of experience. She works at the edges of yoga, integrating it with a somatic perspective, and focuses on the health of the whole person: body, mind and spirit.

This afternoon workshop uses somatic practices and restorative yoga to help you create space within. Not as an abstract idea, but as something you can actually feel and carry with you. When we have more space inside, we can hold more of life: the joys, and the difficult moments too.

Movement, breath, embodiment, exploration. Come as you are.
Open to all. Trauma informed.

Sunday 21st June | 2.00pm – 4.45pm | £45
Link in bio to book.

12/06/2026

'Change happens through movement and movement heals' -Joseph Pilates

Joseph Pilates developed his method during and after the First World War to rehabilitate injured bodies. Resistance, breath and precise movement to restore what had been lost.

A century later the science supports all of it. Core strength. Muscular endurance. Flexibility. Posture. Cardiovascular health. Bone density. Injury rehabilitation. Pain reduction. Pelvic floor function.

It works for people of all ages and all starting points. That has always been the point and at HOME this is what we teach.

Start your practice at homewellness.uk/about-pilates

Balance, coordination, bone density, metabolic health, the ability to stay active as you age. All of it is connected to ...
11/06/2026

Balance, coordination, bone density, metabolic health, the ability to stay active as you age. All of it is connected to how strong you are. Most people know strength training matters. Far fewer know how to actually build it in a way that's structured, sustainable and right for their body.

Phil Bishop has been teaching Pilates and movement for over 20 years. This workshop is practical and hands-on, using hand weights, resistance bands, sliders and bodyweight exercises to give you a real understanding of how resistance training works and how to apply it over time.

Whether you're just starting out or want to add more structure to what you're already doing, this is worth your Saturday afternoon.

Saturday 20th June | 2.00pm – 4.00pm | £40
Link in bio to book.

10/06/2026

There are still a few spots left for ‘s workshop

Roland has practised as a Maya healer for 30 years in both Mexico and the UK. He trained in the highlands of Chiapas and has spent three decades bridging Mayan and Tibetan healing traditions. Very few people in this country teach this work at this level.

The session covers chakra cleansing, free movement, breathwork, shamanic healing and meditation. Individual egg readings and cleansings are offered at the end to help clarify your elemental constitution and pathways for healing.

Open to all!

Friday 12th June | 7.30pm – 9.30pm | £50

Link in bio to book.

Address

HOME, Primrose Hill Courtyard, 7 Erskine Road
London
NW33AJ

Telephone

+442045533344

Website

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