Eyes & Smiles - Opticians & Dentists

Eyes & Smiles - Opticians & Dentists Eyes & Smiles can cater for all your dental and eye care needs. Available for emergencies out of hours.

We provide a range of family friendly dental and optical services, with flexible opening times, competitive pricing, personalised service and out of hours emergency services. A family run business providing personalised high quality dental and eye care in a gentle, caring environment, all at competitive prices!

21/08/2026

Long days in front of screens can leave your eyes dry, tired, and strained. But don't worry - a quick reset can make all the difference.

Take just 20 seconds to:

• Gently close your eyes and relax facial tension
• Massage around the eye area to boost circulation
• Blink slowly to rehydrate and refresh

It’s a small pause with big benefits, helping your eyes feel more comfortable and ready to go again.

Visit us in practice for more expert advice.

19/08/2026

Did you know owls are the only birds who can see a full colour palette? While most birds miss out on blue entirely, owls can see it just fine.

Makes you wonder what they think of the sky... 👁️🦉

Summer's flying by, and the new school year will be here before you know it!Before the rush of back-to-school shopping, ...
17/08/2026

Summer's flying by, and the new school year will be here before you know it!

Before the rush of back-to-school shopping, it's worth booking your child's eye exam. Clear vision makes a real difference in the classroom, and it only takes a short appointment to get peace of mind.

Contact us today.

14/08/2026

Think glasses can make your eyesight worse?

Let’s clear up this common misconception...

• Wearing glasses won’t weaken your eyes
• Glasses don't make your eyes reliant on them
• Glasses correct your vision so you can see clearly and comfortably

Wearing the right prescription can help reduce eye strain and support eye health. Think of your glasses as a supportive tool.

Visit us in-practice to find your perfect prescription.

*This video includes AI-generated content. The person shown is not a real individual.*

12/08/2026

Did you know there are legal vision requirements for driving in the UK?

Here's what you need to know:

✅ You must be able to read a number plate from 20 metres away
✅ Glasses or contact lenses have to be worn every time you get behind the wheel
✅ Passing the required eye chart standard is part of meeting the legal threshold
✅ Eye conditions that affect your driving have to be reported to the DVLA

A routine eye test keeps you on the right side of the road (and the law) — book yours today.

Oval frames didn't come to compete. They came to complement. ✨Soft edges, a timeless shape, and designed to balance your...
10/08/2026

Oval frames didn't come to compete. They came to complement. ✨

Soft edges, a timeless shape, and designed to balance your natural features, oval frames can help soften sharper angles while creating a flattering, effortless look. It's no wonder they're everywhere right now.

07/08/2026

It’s easy to forget sometimes, but one of the simplest ways to support your vision is simply drinking enough water.
Here’s why it matters:

• Helps keep eyes naturally lubricated
• Reduces dryness, irritation, and fatigue
• Supports the removal of toxins
• Keeps your vision feeling fresh and comfortable

Think of hydration as daily maintenance for your eyes. It's a small, simple habit that can make a big difference. So go and grab a glass!

Follow us for more easy eye care tips.

*This video includes AI-generated content. The person shown is not a real individual.*

Source: https://pmc.ncbi.nlm.nih.gov/articles/PMC9240575/

Your travel kit needs eye drops in it.Plane cabins, air con, and summer heat all have one thing in common: they can dry ...
05/08/2026

Your travel kit needs eye drops in it.

Plane cabins, air con, and summer heat all have one thing in common: they can dry your eyes out. And nothing takes the shine off a holiday like eyes that feel gritty and tired.

Lubricating eye drops are a small addition to your bag that can make a real difference. Easy to pack, easy to use, and your eyes will feel so much better for it.

Festival season is HERE, and we need to know... what's your go-to eyewear look? 👀Are you a classic oversized sunnies kin...
03/08/2026

Festival season is HERE, and we need to know... what's your go-to eyewear look? 👀

Are you a classic oversized sunnies kind of person? Or do you go full glam with something bold and colourful? Maybe you keep it low-key with a clean, minimal frame?

Drop your festival eyewear vibe in the comments!

31/07/2026

Ikigai is a Japanese concept that means “reason for being”, which sits at the centre of four key elements:

- what you love
- what you are good at
- what the world needs
- what you can be paid for

Seiko is dedicated to creating quality spectacle, crafted with precision. Because it's not just engineering – it’s ikigai.

Passion, dedication and experience go into every lens, which is why we're proud to recommend Seiko products.

Protect your vision, enjoy the finer things in life, and discover your own ikigai.

Book your next eye test in-practice today.

* This video includes AI-generated content. The person shown is not a real individual.*

Address

53 Friern Barnet Road, New Southgate
London
N113EG

Opening Hours

Monday 9:30am - 6:30pm
Tuesday 9:30am - 6:30pm
Wednesday 9:30am - 6:30pm
Thursday 9:30am - 8pm
Friday 9:30am - 5:30pm
Saturday 9am - 5pm

Telephone

+442083680924

Website

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