Arc Community

Arc Community Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Arc Community, Alternative & holistic health service, Unit 46, Minus Level, 1 Crossrail Place, London.

It’s been a grey, grinding kind of week out there. The kind where tension just sits in your shoulders without you notici...
05/06/2026

It’s been a grey, grinding kind of week out there. The kind where tension just sits in your shoulders without you noticing.

This is what ARC is asking clients to sit with right now:
“To let go does not mean to get rid of. To let go means to let be.” - Ancient Zen Teaching

What do you need to loosen your grip on - just for today?

Bit hot, isn’t it? We’ve got the perfect protocol for you 🧊
27/05/2026

Bit hot, isn’t it?

We’ve got the perfect protocol for you 🧊

19/05/2026

You don’t need to know why, just that you needed it.

07/05/2026

You know that feeling when you finally exhale? We built a place around it.

Most people move through heat and cold. Few ever truly feel what happens in between.

Our guided sessions exist for that in-between. Where the noise fades, the body surrenders and something in you quietly transforms.

Shared with up to 42 people, yet somehow one of the most personal experiences you’ll ever have.

There’s a version of this weekend where you actually come back to yourself.Led by Eva, this session pairs structured sau...
01/05/2026

There’s a version of this weekend where you actually come back to yourself.

Led by Eva, this session pairs structured sauna and ice bath rounds with an immersive sound bath - each element working together to slow the system and create space to turn inward.

We use the ARC Journal to open the experience. Guided prompts to help you reflect on your week, notice a shift, and take something real away before you leave. Bring your own if you prefer, the prompts work either way.

Less pushing through. More noticing what’s there.

A few spots available — book now via the app.

Big feelings incoming. Tired legs pending.Running the London Marathon this weekend? Save this for after.We’ve got your r...
24/04/2026

Big feelings incoming. Tired legs pending.

Running the London Marathon this weekend? Save this for after.

We’ve got your recovery covered - a space to reset, slow down, and come back into balance.

🎟 Complimentary sessions 26–30 April
Just bring your medal to redeem 🏅

Drop in only. If there’s space, you’re in.

Tag someone who’s running or send this to your marathon group chat👇

21/04/2026

That feeling when everything just lifts?
There’s a reason for it.

Happiness Hack is a guided journey through heat + cold using breathwork, movement, visualisation, and music working together to shift your state.

No pressure to feel a certain way.
Just space to notice what’s there.

However happiness shows up for you
Maybe it’s a a feeling, a memory, a moment to yourself - this is where you get closer to it.

Less chasing the feeling.
More knowing how to get there.
Book now via the app

10/04/2026

Scent moves through ARC before anything else, carried by soft, low light.

Candlelight flickers across the alter, slowing the pace, softening the edges, signalling a shift as you arrive.

Incense drifts through the air, grounding and setting the tone for what’s to come.

In the sauna, essential oils are infused into our snowballs, releasing with the heat. The air changes. Your breath deepens. The body starts to respond.

Different scents, different states.
To energise. To calm. To let go.

This isn’t just atmosphere. it’s a sensory cue for the nervous system. A way to move you from the outside world, into the experience.

ENERGISE is where you activate energy, focus, and drive.Within this pillar, classes are mapped across varying levels of ...
17/03/2026

ENERGISE is where you activate energy, focus, and drive.

Within this pillar, classes are mapped across varying levels of intensity - allowing you to choose between energy, clarity, or challenge.

This carousel breaks down exactly where each class sits, so you can find what your system needs in the moment.

Whether it’s the lightness of Happiness Hack, the clarity of Morning Warrior, the challenge of Peak Resilience, or the release of Stretch & Recover each one is designed to move you forward.

Same space. Different outcomes.
What do you need today?

Shifting States - The ARC Journal Launch ✨Join us on Sunday 22nd March at 1pm for a special 75 minute session introducin...
13/03/2026

Shifting States - The ARC Journal Launch ✨

Join us on Sunday 22nd March at 1pm for a special 75 minute session introducing the Arc Journal Launch — a guided tool designed to support personal growth, reflection, and session reporting at arc.

Lead by we’ll begin with a 45-minute guided practice to help you arrive, settle the nervous system, and create space for reflection.

From there, we’ll move into the lounge where you’ll receive your journal and be introduced to a series of guided prompts designed to help capture your experience, track insights, and deepen your relationship with your practice.

The session closes with quiet group journaling time and an optional sharing circle for those who wish to reflect together.

A simple ongoing ritual to pause, integrate, and begin a more intentional journaling practice at arc.

Book now via the link in bio ✨

Address

Unit 46, Minus Level, 1 Crossrail Place
London
E145AR

Telephone

+442038358808

Website

Alerts

Be the first to know and let us send you an email when Arc Community posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Share

Category