Debby Lawrence, 1:1 Diet Consultant London and nationwide

22/08/2026

Good Morning Glory

20/08/2026

Millie is missing after the fire in Stourbridge 😢

Has anyone seen this beautiful girl? Her name is Millie and her family home (in Stourbridge) was burnt down last week 😢😢

20/08/2026

👉 Research from the University of Oxford and The 1:1 Diet by Cambridge Weight Plan shows that people who follow a structured weight-loss plan with ongoing support are more likely to lose a significant amount of weight and keep it off long-term*.

That’s exactly why The 1:1 Diet Steps are so important - they're designed not just to help you lose weight, but to support long‑term maintenance with a flexible, sustainable plan.

On Step 3, you’ll enjoy more food with the same focus: two tasty The 1:1 Diet products a day plus three healthy meals (breakfast, lunch and dinner). Your personal Consultant – and our blog – are full of recipe ideas to help you keep things varied and enjoyable.

*https://www.one2onediet.com/how-it-works/supported-by-research

09/08/2026

Had a lovely morning forest bathing with in .

27/07/2026

Lovely 5kms walk along the Lea & Tottenham Marshes this morning

25/07/2026

Get slurping

25/07/2026

It's great that there's an increasing number of options available for people.

Karen Lay, 56, from Essex, started using the drugs in late 2023 out of 'sheer desperation', having tried several diets in an attempt to slim her 16-stone frame.

11/07/2026

Dudu mama has a pop up outside St Peter de Beauvoir Town, her food is delicious. All part of the De Beauvoir Jazz Festival, London which is happening this weekend.

09/07/2026

Fancy winning a £400 Love2Shop voucher to transform your summer? 🙌

We’re launching a 4 Week Summer Reset challenge and we’d love you to join in!

Whether it’s a fresh summer wardrobe, new kitchen essentials, fitness gear, or something else that supports your journey, the choice is yours. ✨

Watch this video to find out how to enter, and join us on Monday 13th July to kick-start the challenge.

Make sure you're registered as a new dieter with me, send me a message and let's get going .

T&C's apply*

📸

09/07/2026

Fancy winning a £400 Love2Shop voucher to transform your summer? 🙌

We’re launching a 4 Week Summer Reset challenge and we’d love you to join in!

Whether it’s a fresh summer wardrobe, new kitchen essentials, fitness gear, or something else that supports your journey, the choice is yours. ✨

Watch this video to find out how to enter, and join us on Monday 13th July to kick-start the challenge.

Make sure you're registered as a new dieter with me, onboard below or send me a message

T&C's apply*

📸

Are you ready to transform your life? Commit yourself to The One to One Diet and witness the magic. Contact me now on 07764 679032 to make an appointment and lets make a formiddable team that unleashes your potential and realises your dreams.