09/07/2026
Our next 10 week group course with Jonny Say starts Thursday 16th July 2026
What the Course Involves:
This 10-week course is designed to help you develop and strengthen the ACT and ERP skills that are central to OCD recovery.
It is suitable whether you are new to OCD treatment, currently working with one of our therapists, or on Jonny’s waiting list and keen to begin building skills in advance of individual therapy.
Across the programme, Jonny teaches the same ACT principles and recovery-focused approach used in his individual work. The course combines teaching, guided exercises, practical ERP work, and support in applying these skills to your own recovery journey.
If you are new to ACT and ERP, the course will help you build a clear foundation and begin practising key recovery skills in a structured way. No prior ERP experience is required.
If you are already in therapy, it offers additional structure, accountability, and regular opportunities to practise and strengthen the work you are doing between sessions.
If you are waiting for individual therapy, it provides a way to start working with Jonny’s approach immediately and begin making progress while you wait.
Groups typically include 10-20 participants.
There is no expectation to share personal OCD content or speak during sessions, and many participants choose to keep cameras off.
Can't Make Every Session?
Attendance at every live session is encouraged but not essential. All sessions are recorded, and Jonny uploads recordings, handouts, and materials to a shared Google Drive so you can catch up or revisit content at any time. Some participants attend live each week, while others rely on the recordings due to work, travel, caring responsibilities, or time zone differences. Because this is a course rather than a therapy group, all core teaching and exercises are fully covered in the materials provided. Jonny is also available via email between sessions for questions related to the course content or your practice.
Cost:
UK clients: £600 (including VAT, as required by UK regulations).
Non-UK clients: £500.
For more information about VAT on psychotherapy services, you can read more here:
https://www.integrativecentreforocd.co.uk/blog/vat-psychotherapy
Financial Support:
We have a small number of discounted places available for those experiencing financial difficulties. If you’d like to apply, please let us know.
We also offer an interest free payment plan option for the course.
To join the course and/or to discuss payment options, please drop us an email: [email protected]
