Soul Somatic Therapy - Somatic Experiencing Certified Practitioner

11/07/2026

You’re never alone. Not even when everyone and everything else has failed. Your Higher Power is the sacred inside and you can journey within. I went through my journey and I’m happy to speak about how I can help you with somatic therapy, working with your deep inner knowing. You can book a free consultation to have a no obligation chat.

06/07/2026

Grounding tip to connect with nature - the eyes take a wider perspective as we enter an open space, and ease comes into the body. Give it a try and comment below. If you want to have a chat visit my website and book a free, no obligation call

02/07/2026

You can function very well in certain circumstances, places, and with certain people. But sometimes things don’t work as intended. But when we go to therapy we tend to focus on the negative, and under stress this can be the only focus. That’s why as a therapist I have to remind myself and the client that they do function, that they’re more than the dysfunctional parts. This way we focus on the positive too, this expands our experience, and view of the self. You can find out more on my website (link in bio), and we an have a chat about how I can help.

26/06/2026

The Pristine Mind - part 2
The Buddha speaks about a clear mind, and in times of confusion it may not feel that way, but if we know it’s possible then we may have a chance to get there, without the emotions making the path murky.

16/06/2026

A pristine mind, this is what you were born with.

The Buddha's words not mine. He said we're of "Buddha nature", with a pristine, and awakened mind.

Neuroscience studies in infant development suggest that we aren't born with a blank mind ready for the world to fill it in, nor primarily wired for competition, hate, and individualism.

We're born wired for love and compassion. So when we move away from it there's pain and dissatisfaction with everything we do, but we can find our way back to come to our true nature.

This isn't just a practice for quiet moments or meditation cushions, or when we close our eyes. This way back to ourselves should be practised in all areas of our life including work.

Somatic therapy aligns mind and body to help you to work through everything that's kept you from your true self, and to help your way back, to bring harmony into your life and relationships.

We take a compassionate approach to the self, through being objective to what comes up, accepting it as it is, and understanding its true context. The true context being that something came in the way of the love and compassion you're wired for.

If this resonates, I'd love to have a chat and explore how I can support you.

13/06/2026

Neuroscience and the teachings of the Buddha reveals that we are something beyond our thoughts, emotions, and perceptions. A Tibetan Buddhist monk taught me that the Buddha speaks about the pristine mind, which is beyond the self, and is love and compassion. Interestingly, neuroscience teaches us the same, that we are wired for love and compassion, something that I learned from Gabor Maté. When we know that there’s something deeper in us that is peace, then we have a destination to find in our journey.

27/05/2026

What actually makes someone choose therapy or coaching,and stick with it?

I'm a somatic therapist, and I'm want to better understand that journey so I can serve my clients more deeply.

If you've started therapy or coaching in the last 2 months, I'd like to have a candid conversation with you.

Here's what's in it for you:
✦ A free 30-minute somatic therapy session (valued at £35)
✦ Your insights shape services that could genuinely help others

All conversations are completely confidential. This is purely for research, no sales pitch.

Only a few spots available. If you're open to it, drop me an email at [email protected] and learn more about my work at soulsomatictherapy.com

15/05/2026

If you feel afraid to speak about your mental health challenges, I can understand. People’s reactions are so varied which may not help at all, and take you deeper into the issue. But all that means is that there’s something wrong with the culture, and not you. If you go into the challenges, with the right help, you’ll recover. This will make you stronger, and I can help with that. You can visit my website (link in bio) and we can have a free consultation call

06/05/2026

I'd apreciate if you could respnd and share this survey exploring therapy decision-making behaviours (e.g., search process, modality awareness, readiness factors).

The survey:
• Is anonymous
• Collects no personal data
• Takes approximately 8 minutes
• Is not part of academic research
• Will not be used for marketing outreach

https://docs.google.com/forms/d/e/1FAIpQLScPwjyDfL4HNjgzsqfvPshNdlIAHB0-HBb1_sBqTLlsRo4ZZQ/viewform?usp=sharing&ouid=110062003794069095688

Its purpose is to refine therapeutic communication for my services and better understand barriers and decision criteria in accessing therapy.

Thanks so much!

This short survey explores how people choose therapy. There are no right or wrong answers. Your responses are anonymous and help shape more meaningful therapeutic offerings.