03/09/2026
Soma & Sound is usually run in a quiet wellness space with a capacity of 16.
Soma & Somerset House was 4 times the usually capacity and was designed with the intension to create access and give people an entry point for holistic healing & shadow work.
The girlies showed up and got what they came for. The energy on the day was 10/10.
Thanks .mya_ for these gorgeous images.
Shouts to , Helen and Rebecca who made up the facilitation dream team.
Choosing to take responsibility for your stuff is the countercultural choice. Pats on the back all round. Well done Queens 👏🏾
I’d like to share some feedback that I’ve sought permission to publish:
“I had such a powerful experience during my somatic healing session. Cheryl is kind, funny and knowledgeable, which made me feel comfortable and safe throughout. The session felt deeply healing and brought up so many important realisations about myself. I left feeling lighter, more self aware and grateful for the experience.”
Shauna
“This retreat has helped me to see things differently. I now recognise that I need to focus, not only on the future but also the present. I need to stop outsourcing my power and my joy.”
Dee
“Cheryl, and her team. Where organised in the preparations for the day. I felt that they tapped into experience of what ‘black ‘ women go through in life generally. Everybody has a shared experience and identified with lived experience which made the session safe to open up.”
Nike
“I was able to rest and find a sense of safety that has eluded me for almost a decade. Thank you.”
Be
“Empowering, motivating and beautiful... somatic experience”
Deanne
“Thank you for an amazing afternoon of enlightenment and much-needed spiritual sustenance.Thank you for your generosity in widening access to this vital yet often unexplored dimension of human experience.”
Wendy
Next one is October 11th and I back to a limited capacity of 16. Link in bio to book.
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