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Monday 09.00am - 5:00pm Tuesday 09.00am - 5:00pm Wednesday 09.00am - 5:00pm Thursday 09.30AM - 5.00PM Friday 09.30AM - 5.00PM

Dry Eye Centre

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Dry Eye Centre

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The Dry Eye Centre is a clinic in central London dedicated to helping people with dry eye

07/10/2026

Ready for bed but your eyes aren’t feeling comfortable…..

Give your eyes some attention as part of your evening routine. Save these tips as a handy reminder and use any eye drops, gels or eyelid cleansers as recommended by your specialist.

If Dry Eye is affecting your nights or leaving you uncomfortable in the morning, our team can help you find a routine suited to your needs.

To book an appointment at the Dry Eye Centre, call 020 7636 6080 or 07562 691243.

30/09/2026

Nothing means more to us than hearing that a patient feels comfortable, listened to and confident in their care. 🤍

Thank you for sharing your experience at the Dry Eye Centre. Our team works hard to make every visit feel welcoming, well organised and personal.

If you’re experiencing Dry Eye symptoms, get in touch to arrange a consultation.

📞 020 7636 6080 | 07562 691243

23/09/2026

Autumn is here…and your eyes might be noticing the change too 🍂

Cooler, windier weather, central heating and more time spent indoors on screens can all contribute to Dry Eye symptoms, including irritation, grittiness and watery eyes.

If your eyes are feeling uncomfortable, don’t just put up with it. A specialist Dry Eye assessment can help identify what’s causing your symptoms and what treatment could help.

📞 020 7636 6080
📱 07562 691243

17/09/2026

World Patient Safety Day is a reminder that safe, effective treatment starts with putting the patient first.

When it comes to Dry Eye disease, no two patients are the same. Symptoms can have different causes which is why a thorough assessment and accurate diagnosis are essential before recommending treatment.

At the Dry Eye Centre, patient safety underpins every step of our care. From understanding your symptoms and medical history to recommending evidence based treatments that are appropriate for your individual needs.

We believe informed patients make empowered decisions. That’s why we take the time to explain your options, answer your questions and ensure you understand your treatment plan. Because the right treatment isn’t simply about what’s available. It’s about what’s right for you.

This World Patient Safety Day, we’re highlighting the importance of personalised, responsible and clinically led Dry Eye care.

14/09/2026

Last week was a fantastic opportunity for Connan Tam and Minakshi Jain to step away from the clinic and immerse themselves in some exciting developments across Ophthalmology and Optometry.

Connan and Minakshi were delighted to attend the inaugural Myopia Apex Dinner, hosted by WSPOS – World Society of Paediatric Ophthalmology and Strabismus. It was a fantastic opportunity to connect with colleagues and exchange thoughts on the rapidly evolving field of myopia management.

They then attended the first day of ESCRS 2026. There was so much to see, so many people to catch up with, and some genuinely exciting technology on the horizon.

To round off the week, Connan was honoured to be invited to speak on a panel at the Rexon-Eye Doctors’ Meeting, hosted by Resono Ophthalmic. The panel brought together colleagues from around the world to share experiences and discuss how Rexon-Eye can be successfully integrated into clinical dry eye practice.

A busy few days but a brilliant reminder of just how quickly the profession continues to evolve.

09/09/2026

Red Light Therapy Safe for Your Eyes? 👁️🔴

Red light therapy can generally be used safely, but varies from device to device.

The key factors are:

• The power and wavelength of the light
• How close the device is to your face
• How long you are exposed
• Whether the light is directed towards your eyes

A high-powered panel positioned close to your face requires more protection than a device being used on your knee or ankle.

Red and near-infrared light are used widely as treatments for certain eye conditions, but these use carefully controlled clinical devices and should not be compared with general at-home red light products. At the dry eye centre we often use red light therapy in combination with other therapies to improve the ocular surface.

The simple rule: the higher the power, the closer the device and the more directly your eyes are exposed, the greater the need for protection.

If you have an existing eye condition or are unsure whether your device is safe, seek professional advice before using it near your eyes.

To book an appointment at The Dry Eye Centre, contact us:

📞 020 7636 6080
📱 07562 691243

04/09/2026

Hot compresses are one of the first things recommended for all Dry Eye by most practitioners– but are they right for your eyes? 👀

The aim of heat is to warm the meibomian glands, helping to soften and release the oils needed for a healthy, stable tear film. But heat isn’t right for every Dry Eye patient. Sometimes, over heating glands can drive inflammation – and in these cases, a cool compress may be more appropriate.

That’s why understanding the cause of your Dry Eye matters.

At the Dry Eye Centre, we may recommend:

•Blephasteam®️ – uses moist heat to gently warm the eyelids and meibomian glands as moisture conducts temperature more effectively to lid tissues - the crème de le crème of masks!

•Wizard Research Heated Eye Mask – provides consistent, controlled heat for regular home- portable so great for travel use!

• Heated Eye Wand – combines targeted heat, gentle massage and red light therapy - all in one handheld device!

• Warm compress – a simple option, but it needs to stay at the right temperature for long enough to be effective.

• Cool compress – where inflammation or allergy is the issue, cooling rather than heating can help soothe irritated, inflamed eyes.

The takeaway? Don’t just add heat because you have Dry Eye. The right approach depends on what’s actually happening with your eyes.

If your current routine isn’t helping, book a Dry Eye consultation so we can investigate the cause and recommend the right approach for you.

📞 020 7636 6080
📱 07562 691243

01/09/2026

A transformation that took time, patience and a much simpler approach 👁️

This patient came to us after having already tried numerous treatments through the NHS and Private consultants- her eyes were still struggling with light sensitivity and blurry vision.

After a comprehensive assessment looking at all aspects of her ocular surface, we decided to strip everything right back- the less is more approach!

We stopped the heating, lid scrubbing and cleaning to focused on intensive lubrication alongside punctal occlusion.

And the before and after photos speak for themselves. 🙌 There’s a significant improvement in the appearance of the ocular surface, the vision and light sensitivity has now gone !

Importantly, this wasn’t an overnight fix- Sometimes simplifying the regimen and allowing the ocular surface time to heal is a huge part of the process.

If you’re struggling with persistent Dry Eyes despite trying multiple treatments, book a consultation with our specialist team to find out how we can help.

26/08/2026

Can stress make Dry Eyes worse? 👀

New research suggests there could be a connection…

A recent longitudinal study followed young adults over several months and found that higher levels of perceived stress were associated with worsening Dry Eye symptoms over time.

While the findings don’t prove that stress causes Dry Eyes and the association found was relatively small - they add to growing evidence that Dry Eyes can be influenced by more than just what’s happening on the surface of the eye.

Stress may affect inflammation, blinking patterns, sleep and other factors that can influence how our eyes feel.

If you’re experiencing persistent dry, gritty, burning or uncomfortable eyes, a specialist assessment can help identify the factors contributing to your symptoms.

Book a consultation with the Dry Eye Centre to find out what could be behind your Dry Eyes.

📞 020 7636 6080
📱 07562 691243

19/08/2026

Kinda odd when you realise just how much there is to Dry Eye…

From screen time and blinking less, to watery eyes, blurry vision and even your eyelid health - Dry Eye is far more complex than simply needing a bottle of eye drops.

If your eyes regularly feel dry, gritty, watery, tired or irritated, it’s worth finding out why.

Book a comprehensive consultation at The Dry Eye Centre today.

📞 020 7636 6080 | 07562 691243

Address

7 Devonshire Street
London
W1W5DY

Opening Hours

Monday	09.00am - 5:00pm
Tuesday	09.00am - 5:00pm
Wednesday	09.00am - 5:00pm
Thursday	09.30AM - 5.00PM
Friday	09.30AM - 5.00PM

Telephone

+442076366080

Website

http://www.dryeyecentre.co.uk/

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Contact The Practice

Send a message to Dry Eye Centre:

Acorn Andrology
Enfield
London Trusted Therapy Harley Street
Pinero House, 115A Harley Street