Bahar Boostani Coaching & Holistic Services

Bahar Boostani Coaching & Holistic Services Bahar is passionate about empowering individuals to find their life purpose/bliss and walk that path proudly and abundantly. This is also Bahar's story!

Services:
✔️ 1:1 Transformational Coaching
✔️ Workshops & Events (Online + In Person)
✔️ Group Programme & Mastermind
✔️ Somatic Sessions (Harmonising, Breathwork) She helps people in a job(or life) they don't enjoy to find what they're good at and create a life they LOVE holistically. She supports successful professionals and accomplished leaders - who deeply desire for a change & a deeper purpose in their lives - to find their true bliss and gift. She facilitates them to rediscover and reconnect with what lights up their souls and craft a crystal-clear plan for the future that will be a source of joy, fulfillment, and prosperity for the rest of their life. Although she was hugely successful and very grateful for her IT management and computer engineering path; a few years ago she identified a burning desire for deeper meaning, sense of purpose, and a need for a big change in her life. With the power of art, meditation, yoga, and attending healing retreats she finally gained the courage to let go of her secure and well-established job and take the plunge. To answer the call for art, healing, a deeper sense of belonging and being, and started her own business. She's a very intuitive person, with a very warm and supportive presence when holding space. Her passion is to inspire and support others to unveil their unique selves and embody who they truly are fearlessly, abundantly, and with bliss. Her qualifications and skills:
☑️Diploma in transformational coaching
☑️Executive Coaching Skills Certification
☑️ Emotional Freedom Technique Practioner
☑️ Energy Healing (Reiki L1 &2) Practitioner
☑️ Kundalini Yoga Teacher

10/09/2026

Office set up for today- tell me 3 words that you are available for in your life today:
Mine is freedom, uniqueness and fun

08/09/2026

There are four months left of the year.

And before we rush into thinking about what’s next, I think there is something valuable in pausing to notice where we are.

What have you created this year?
What have you moved through?
What has worked?
What hasn’t?
What have you learned about yourself?
And what are you ready to leave behind?

On Tuesday 8 September, Shermine and I are coming together for a gentle 75-minute space to do exactly that.

Virgo Season: Time to Reflect + Envision New Possibilities

We’ll spend time reflecting on the past nine months, having honest conversation, journalling, and exploring what you may be ready to release.

There will also be a simple somatic and breathwork practice, followed by space to listen inward and imagine what you want the coming months to hold.

You don’t need to have a plan.
You don’t need to know exactly what comes next.

Just come as you are.

Tuesday 8 September
12:30–1:45pm UK time
Live on Zoom
Complimentary for September ♍️

If you feel called to join us, we’d love to have you.

Reserve your place through the link in my bio.

04/09/2026

Exciting announcement + beautiful co-creation :
Sometimes we move through a year so quickly that we forget to notice that we have actually changed.

We keep going.

The next meeting.
The next project.
The next thing on the list.

And somewhere along the way, we don’t stop to ask:

What has this year taught me?
What am I proud of?
What no longer feels right?
What am I still carrying that I don’t need to carry anymore?

September can be a beautiful moment to pause.

Not to judge the year.
Not to decide whether you’ve done enough.
Just to notice.

On Tuesday, Shermine and I are creating a little space for this.

A 75-minute online workshop to reflect, release and listen for what wants to emerge next.

Virgo Season: Time to Reflect + Envision New Possibilities

Tuesday 8 September
12:30–1:45pm UK time
Live on Zoom
Complimentary

Bring a journal, a little space around you, and yourself.

That’s enough. ♍️

Reserve your place via the link in my bio.

01/09/2026

There are four months left of the year.

And before we rush into thinking about what’s next, I think there is something valuable in pausing to notice where we are.

What have you created this year?
What have you moved through?
What has worked?
What hasn’t?
What have you learned about yourself?
And what are you ready to leave behind?

On Tuesday 8 September, Shermine and I are coming together for a gentle 75-minute space to do exactly that.

Virgo Season: Time to Reflect + Envision New Possibilities

We’ll spend time reflecting on the past nine months, having honest conversation, journalling, and exploring what you may be ready to release.

There will also be a simple somatic and breathwork practice, followed by space to listen inward and imagine what you want the coming months to hold.

You don’t need to have a plan.
You don’t need to know exactly what comes next.

Just come as you are.

Tuesday 8 September
12:30–1:45pm UK time
Live on Zoom
Complimentary for September ♍️

If you feel called to join us, we’d love to have you.

Reserve your place through the link in my bio.

31/08/2026

The fours in are allowed to have a Frida moment every now & then - burning old books and with that letting go of old patterns, identities and all the things that I’m not available for anymore- one of my favourite songs: burnt it blue :

Burn this house
Burn it blue
Heart running on empty
So lost without you

But the night sky blooms with fire
And the burning bed floats higher
And she’s free to fly

Woman so weary
Spread your broken wings
Fly free as the swallow sings
Come to the firework
See the dark lady smiles
She burns

And the night sky blooms with fire
And the burning bed floats higher
And she’s free to fly

Burn this night
Black and blue
So cold in the morning
So cold without you

29/08/2026

And tell my this:
I love you
I’m sorry you’re going through this right now
I see you
It’s ok
I know it’s very hard what you are experiencing
I love you to the bits
Thanks for being so sensitive
Thanks for being a sentient being with so much emotions - thanks for not being a stone
I love you and I hold you till this wave goes
It’s ok my love
Thanks for being so courageous and holding it for so long
I’m sorry I wasn’t able to be with you when you needed me
I love you exactly as you are
Thanks for being you

22/08/2026

When in nature I feel alive, nourished and recharged - the work I do to bring confidence and clarity to my clients requires a lot of that nourishment energy to be able to hold a nourishing and safe space for them as a somatic guide and transformational coach for high achieving women in transition.

my mother planet, her waters and her beauty is where I go to get that energy from - sharing with you all that love and energy all the way from a beautiful Norwegian 🇳🇴 fiord ❤️🌊🌅

May the sun in your heart always be connected to the sun and to the sun in centre of the earth

21/08/2026

Seeking the next …. (Fill the blank for yourself) is a completely different energy to being here - fully here - with all your being- not wanting life to any different to what exactly it is in this moment- then we are living- I’m allowing myself to live more vs seeking the next thing

19/08/2026

More playing, less planning- this is what happened when I became more present today and remembered that I’m an eternal child of cosmos choosing to be here to experience life exactly as it is ❤️🎉🙏🏻💐🌹

17/08/2026

“The language you use uses you” - This really made me look at my own language.

I chose not to send my son to nursery in August because he’s starting school this year, and I wanted more time with him.

But somehow, every morning I was waking up with: We have to do something. I need to have a plan. What are we going to do today?

The choice was mine. But the energy behind it was force and obligation.

When I slowed down and changed the language to I choose to and I want to, something shifted.

Same choice. Completely different experience.

So, where in your life are you saying I have to, I need to, I should or I shouldn’t?

Write the sentence down and ask yourself: Is that really true?

PS. Credit: quote above from

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