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Vita Health Group Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Vita Health Group, Mental Health Service, 3 Dorset Rise, London.

Vita Health Group is a leading UK healthcare provider, dedicated to making people better, by providing integrated physical and mental health services to employers, insurers, the NHS and private patients.

Did you know that around 10 million people in the UK are living with arthritis?Arthritis can affect people of all ages, ...
12/10/2026

Did you know that around 10 million people in the UK are living with arthritis?

Arthritis can affect people of all ages, causing joint pain, stiffness and reduced mobility that can make everyday activities more challenging.

While there's no cure for arthritis, staying active, managing symptoms and accessing the right support can help people maintain their independence and quality of life. 🚶‍♀️

This World Arthritis Day, let's raise awareness of the impact arthritis has on millions of people and encourage those experiencing persistent joint pain to seek advice and support.

Back pain affects millions of people in the UK and can have a significant impact on work, sleep and everyday activities....
05/10/2026

Back pain affects millions of people in the UK and can have a significant impact on work, sleep and everyday activities.

The good news is that small changes can make a big difference - staying active, being mindful of your posture, strengthening your core and taking regular breaks from sitting can all help support a healthier back and reduce the risk of discomfort over time.

🏃 Keep moving regularly
🪑 Be mindful of your posture
💪 Strengthen your core
🚶 Take breaks from sitting

This Back Care Awareness Week, take a moment to think about how you look after your back and what simple changes you could make to support your long-term health.

October is Eczema Awareness Month 🍂Eczema affects around 1 in 10 adults in the UK and can have a significant impact on d...
01/10/2026

October is Eczema Awareness Month 🍂

Eczema affects around 1 in 10 adults in the UK and can have a significant impact on daily life. More than just dry skin, eczema can affect sleep, confidence, mental wellbeing and overall comfort.

Raising awareness helps reduce stigma and encourages people to seek support when they need it.

If eczema is affecting your everyday life, don't suffer in silence – help is available.

Have you ever wondered what musculoskeletal (MSK) health actually means?MSK health is all about how your body moves, sup...
01/10/2026

Have you ever wondered what musculoskeletal (MSK) health actually means?

MSK health is all about how your body moves, supports itself and functions day to day. It includes your muscles, bones, joints, ligaments and tendons, all working together to help you stay active, mobile and independent throughout life. 🏃‍♂️

Looking after your MSK health can help you stay strong, reduce your risk of injury and continue doing the things you enjoy for longer.

This MSK Health Awareness Month, take a moment to appreciate everything your body does for you, and consider what small steps you can take to support your long-term health and wellbeing. 🌱

If pain, stiffness or mobility issues are affecting your daily life, our NHS physiotherapy services may be able to help.

Getting active isn't just about improving your fitness today. It's also an investment in your future health and wellbein...
23/09/2026

Getting active isn't just about improving your fitness today. It's also an investment in your future health and wellbeing. 🏃‍♀️

Regular movement can help strengthen muscles and joints, improve balance and mobility, reduce the risk of injury, and support independence as we get older. Whether it's a walk, a workout, gardening or dancing in the kitchen, every bit of movement counts.

This National Fitness Day, find an activity you enjoy and take a step towards a healthier future. 🌱

If aches, pains or mobility issues are making it harder to stay active, our NHS physiotherapy services may be able to help.

Physiotherapy isn't just about recovering from an injury.It plays an important role in helping people stay active, manag...
08/09/2026

Physiotherapy isn't just about recovering from an injury.

It plays an important role in helping people stay active, manage long-term conditions, improve mobility and maintain their independence throughout life.

This World Physiotherapy Day, we're recognising the important role physiotherapists play in helping people move better, feel stronger and get back to doing the things they enjoy.

Vita Health Group provides NHS physiotherapy services, offering expert assessment, treatment and personalised support for a wide range of musculoskeletal conditions.

Find out more about our NHS physiotherapy services via our website.

September is Skincare Awareness Month 💙Your skin is your body's largest organ, and it does much more than you might thin...
01/09/2026

September is Skincare Awareness Month 💙

Your skin is your body's largest organ, and it does much more than you might think.

It helps protect you from infection, regulates body temperature and acts as an important barrier between you and the world around you.

Looking after your skin isn't just about appearance – it's an important part of staying healthy. 🌿

July is UV Safety Awareness Month! ☀️Did you know that around 9 in 10 cases of melanoma skin cancer are preventable? Whi...
08/07/2026

July is UV Safety Awareness Month! ☀️

Did you know that around 9 in 10 cases of melanoma skin cancer are preventable?

While enjoying the warmer weather, remember that UV rays can still reach your skin on cloudy days.

Small steps like wearing SPF, seeking shade and covering up can help protect your skin and reduce your risk.

Stay safe in the sun and make skin protection part of your daily routine 💙

Through stimulation, relaxation and rejuvenation of the muscles and nerves, soft tissue massages can have a positive eff...
21/05/2026

Through stimulation, relaxation and rejuvenation of the muscles and nerves, soft tissue massages can have a positive effect on the whole body, equilibrium and wellbeing.

Find out more: https://f.mtr.cool/udwsvoauds

Want to relieve stress and tension in your body? Why not try a Pilates class at Vita, suitable for beginners! Join our n...
20/05/2026

Want to relieve stress and tension in your body? Why not try a Pilates class at Vita, suitable for beginners! Join our next session at one of our clinics.

Check our timetable here: https://f.mtr.cool/labckjrclx

Address

3 Dorset Rise
London
EC4Y8EN

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 4pm

Telephone

+443332220710

Website

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