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Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 4pm

Vita Health Group

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Vita Health Group

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Vita Health Group, Mental Health Service, 3 Dorset Rise, London.

Vita Health Group is a leading UK healthcare provider, dedicated to making people better, by providing integrated physical and mental health services to employers, insurers, the NHS and private patients.

08/07/2026

July is UV Safety Awareness Month! ☀️

Did you know that around 9 in 10 cases of melanoma skin cancer are preventable?

While enjoying the warmer weather, remember that UV rays can still reach your skin on cloudy days.

Small steps like wearing SPF, seeking shade and covering up can help protect your skin and reduce your risk.

Stay safe in the sun and make skin protection part of your daily routine 💙

21/05/2026

Through stimulation, relaxation and rejuvenation of the muscles and nerves, soft tissue massages can have a positive effect on the whole body, equilibrium and wellbeing.

Find out more: https://f.mtr.cool/udwsvoauds

20/05/2026

Want to relieve stress and tension in your body? Why not try a Pilates class at Vita, suitable for beginners! Join our next session at one of our clinics.

Check our timetable here: https://f.mtr.cool/labckjrclx

19/05/2026

Book a physio appointment at one of Vita's clinics today! 💙 Our friendly team is dedicated to providing top-notch care for our patients and the community.

Click here to schedule your session: https://f.mtr.cool/kcvaakjpmj

14/05/2026

Whether you're struggling with joint pain or seeking relief from arthritis, our steroid injections at Vita can help you on your journey towards rehabilitation.

Find out more: tinyurl.com/3cft2ejh

13/05/2026

Improve your general flexibility and balance with one of our Pilates classes, suitable for beginners! Join our next session at one of our clinics.

Explore our class schedule here: https://f.mtr.cool/ymeqtpkruu

12/05/2026

🌟 Seeking effective physiotherapy to relieve your pain? Our clinics in London offer premier private and sports physio services.

Whether it's pain, stiffness, or injury, we're here to get you back to your best self. 💪

Find out more: https://f.mtr.cool/gcwcbuqknd

10/05/2026

Skin Cancer Awareness Month is a reminder that checking your skin could help save a life 🔍

Most melanoma skin cancers are preventable, and early detection makes a real difference. A simple five minute skin check can help you notice changes such as new moles or changes in size, shape or colour.

Knowing what is normal for your skin makes it easier to spot anything unusual and act early.

If you notice changes or have concerns, speak to your GP or click the link in our bio for more support.

08/05/2026

National Walking Month is a great reminder that moving more can support your joint health and wellbeing 🚶‍♀️

Walking is one of the easiest ways to stay active and can help reduce stiffness, improve strength and support long term mobility. Even short walks can make a difference, whether it is a walk and talk with a friend or a gentle break during the day.

Moving at your own pace and building activity into everyday life is key, especially if you live with joint or muscle pain.

If you are experiencing ongoing pain, stiffness or reduced movement, speak to your GP or click the link in our bio for more support.

07/05/2026

Are you suffering from Achilles Tendinopathy or Tennis Elbow? Our clinics offer non-invasive Shockwave Therapy to help reduce pain and promote healing in specific tendon problems.

Find out more: https://f.mtr.cool/vstrgdtjry

Address

3 Dorset Rise
London
EC4Y8EN

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 4pm

Telephone

+443332220710

Website

https://www.vitahealthgroup.co.uk/

Alerts

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