Althea Massage Therapy & Yoga

06/10/2026

There is still time to donate to my run! As you know i won’t shut up against domestic violence . I experienced a loved one going through hell and back. The difficulties she faces, the non existent support, the usual misogynistic comments she had to listen day by day.
Today I woke up with the news that here in the UK there is an Early release prison scheme. 2550 offenders will be released by Christmas. These numbers include men who are guilty of domestic abuse, coercive Control and other violent crimes against women and girls making this an incredibly challenging time for survivors.
Funding to help survivors affected by this early release is so crucial right now.
Please instead bying a Latte or a pint today think about donating to my page. ♥️💖♥️
🏃🏻‍♀️

04/10/2026

It was meant to be a part of my healing, a part of finding even more strength, know what i deserve and remove myself from toxic/ unhealthy situations ♥️ maybe is how i interpret all this empowerment i m feeling week after week. Haters will say its just b***y shake but you know so little😇 hip release is crucial part and big part in Yoga as well. Its water, its sensuality, its change!
As always big thanks to my teacher 💙 we truly adore you cause we see you and you are a beautiful powerful woman!

Happy to have with me at our last class my 2 good friends and

01/10/2026

Every little helps🏃‍♀️🙏

Help raise money to support Women's Aid Federation Of England

26/09/2026

2 weeks to go!!! I was a little anxious running so long today. My last training plan had as longest run 16km
Nike has a 20km😂 . I personally don’t like their training plan as much. It’s too intense and I only do 3 from the 5 runs they recommend per week. Hope i can walk tomorrow 😂
Still time to donate and help me raise money for Women’s Aid💖🙌

19/09/2026

Here for accountability, inspiration or ego boost😂😅

12/09/2026

Anyone else 😂

05/09/2026

This time around I am running for a charity! A charity that I really believe in! Read my story in the page description. Every pound helps:)

Help raise money to support Women's Aid Federation Of England

23/08/2026

18/08/2026

The muscle soreness today got me from this 42” on repeat 😆 As I got used to dancing every week i m not as sore as in the beginning . Today though was a different story!
Can’t believe i did 5km run this morning ( i had to) and then gave 6hours of Massage therapy ! Technically my dancing might not be perfect but the stamina i have is on point!

04/07/2026

21 days till my next vacation break 🙏👙
Saturday Mood🌊🐟
Where am I heading next?