Oca London

Oca London it is a space to nurture the body, mind, and spirit through pra

oca is a yoga and mindfulness centre in bermondsey, central london, offering yoga, pilates, meditation, cacao and sound ceremonies, providing a place for balance, connection and community.

25/05/2026

An evening to soften, slow down, and reconnect 🤎

On May 29th, we’ll gather for a heart-opening Cacao Ceremony followed by a deeply nourishing Soundbath: a space to pause from the noise of everyday life and return to yourself through presence, sound, intention, and community.

Together, we’ll sip ceremonial cacao, meditate, breathe, and be guided by the healing vibrations of crystal bowls, drums, voice, and sacred instruments.
No experience needed.

Just bring yourself exactly as you are.

✨ A gentle reset for the body, mind & nervous system;
✨ A moment to connect with others in a warm and welcoming space;
✨ A night to ground, feel, and simply receive;

📆 Friday 29 May
🕰️ 19:30 to 21:30
🛖 At Oca London

Limited spaces available.
Book now by clicking in the link on our bio / www.ocalondon.com

A gentle space for mothers to reconnect, restore and move with intention 🤍Join us for a nourishing Post-natal Pilates & ...
22/05/2026

A gentle space for mothers to reconnect, restore and move with intention 🤍

Join us for a nourishing Post-natal Pilates & Yoga workshop designed to support your recovery journey after birth through mindful movement, breathwork and community.

Together we’ll explore:

✨ Core & pelvic floor connection
✨ Gentle Pilates and yoga flows
✨ Breath-led movement for recovery
✨ Mobility, posture & balance
✨ Deep relaxation and emotional wellbeing
This workshop is an opportunity to slow down, honour your body and feel supported through every stage of motherhood.

Suitable for postnatal women who are medically cleared for movement.

Led by and ✨

📍
🗓 Sunday 31st May
⏰ 2PM to 4PM

Limited spaces available*
Book via the link in bio and we will see you on the mat 🤎

19/05/2026

There’s something deeply powerful about being held by a community of women who understand the postnatal journey 🤍

On Sunday 31 May, from 2PM to 4PM, we’re gathering at Oca for a gentle and nurturing Postnatal Pilates & Yoga Workshop, a safe space to reconnect with your body, your breath, and yourself after birth.

Led by pre & postnatal yoga instructor, and , Pilates instructor, this 2-hour experience will guide you through mindful movement, breathwork, core and pelvic floor awareness, gentle strengthening, and deep relaxation all designed to support you with care and understanding during this chapter.

This is also a space to:

✨ Connect with other women;
✨ Share experiences in a welcoming environment;
✨ Build confidence in returning to movement;
✨ Feel supported, seen, and held in community
Whether you’re easing back into exercise or simply craving a moment for yourself, you are so welcome here;

*Suitable for women 12+ weeks post birth who have been medically cleared for exercise.

🗓 Sunday 31 May
🕑 2PM to 4PM
🛖 at

Come as you are 🤍 Only joy!!!

Happy bday to us!!! is 1 🥳One year of discoveries, incredible sharing and a sense of community that is changing the way...
16/05/2026

Happy bday to us!!! is 1 🥳

One year of discoveries, incredible sharing and a sense of community that is changing the way we see ourselves and our lives! ✨

We are here to support you, to be a safe space and to help you breathe, relax and just be yourself! 🤎

A huge THANK YOU to all our teachers and collaborators that makes Oca alive everyday!! And to you, our family!!!

Só alregriaaa 😁

15/05/2026

We are hosting a Pilates and Kombucha at Oca’s Terrace this Saturday, 16 of May!

Hurry up and DM us to receive the booking link - Very limited slots available*

Só alegria and let’s enjoy the outside breeze! 😃☀️

A gentle reminder that this beautiful evening is almost here ✨🤎On May 15th at 7:30PM, we’ll gather for a heart-opening c...
13/05/2026

A gentle reminder that this beautiful evening is almost here ✨🤎

On May 15th at 7:30PM, we’ll gather for a heart-opening cacao ceremony guided by Gabi and Noa. An evening of music, mantras, rhythm, connection and voice activation, created to help you slow down, reconnect and feel held in community 🎶

If your soul has been craving softness, presence and deeper connection… this is your sign.

Come as you are. Leave lighter.

🕯️ 15 May
⏰ 7:30PM
📍 Limited spaces available ~ Link in bio to book.

May at just got even better ✨To celebrate Oca’s 1st Birthday, we’re inviting you to experience our classes with a speci...
11/05/2026

May at just got even better ✨

To celebrate Oca’s 1st Birthday, we’re inviting you to experience our classes with a special 2 FOR 1 offer all month long!

Buy 1 class and get a second class for FREE 🌿

From Mat Pilates to Soundbath, Aerial Yoga, Vinyasa Flow and more! this is the perfect moment to become part of the Oca family 🫂

📆 Available during May only
🪶 Valid for all weekly classes
Come celebrate with us 🥳

09/05/2026

A night to soften, reconnect and remember the power of your own voice!

On May 15th at 7:30PM, we gather in sacred community for an evening of cacao, music, rhythm and heart connection 🤎

Guided by Gabi and the beautiful voice of Noa, this ceremony is an invitation to slow down, open the heart and experience voice alchemy through mantras, indigenous songs and shared presence.

A space to sing, feel, release and reconnect with your essence. No experience needed, just come as you are.

🍫 Cacao as medicine,
🎶 Voice & sound activation,
🤎 Heart connection & community,
🕯️ 90 minutes of grounding and joy;

Leave feeling lighter, connected and deeply held!

📍15 May, 7:30PM at
Limited spaces available.
So alegria ✨

08/05/2026

✨ OCA is turning ONE ✨

And to celebrate this special milestone with our community, we created a little birthday gift for you 🌿

Buy 1 class and get the 2nd for FREE to enjoy more moments at OCA with us 🤍

Your celebration pass will be valid for 30 days after purchase and is valid for all our classes so it’s the perfect time to join our family and try something new or just comeback to a practice that you’re missing

We are looking forward to see you soon at 💫

The link will be available on our stories ✨
If you can’t find it, just send us a DM and we’ll help you directly 🤍

Só alegria!!!! 😁

From movement to stillness, from expression to introspection each gathering is a space to come back to yourself, while b...
03/05/2026

From movement to stillness, from expression to introspection each gathering is a space to come back to yourself, while being surrounded by others walking a similar path!

✨ 1/05 - Men’s Circle & Yoga (fully booked) with and

✨ 08/05 - Life Drawing Evenings with .rose.yoga and

✨ 10/05 - Yoga Book Club with

✨ 15/05 - Cacao & Singing Circle with and .ribeir8

✨ 29/05 - Cacao Ceremony & Soundbath with .ribeir8 and

✨ 31/05 - Post Natal Pilates with and

Different practices, one shared intention: connection - to self, to others, to something deeper.

Whether you come to move, to create, to release or simply to be yourself!

there is a place for you here at , we can’t wait to welcome you.

Book your spot through the link in bio and join us 🤍

Address

Decima Studios, 17-19 Decima Street
London
SE14QR

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 8am - 12am
Sunday 8am - 12pm

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