Fiona Clark

05/06/2026

There is no single “right” menopause experience, and there is rarely a one-size-fits-all solution.

Symptoms such as heavy or painful periods, unscheduled bleeding, and changes to vulval or external skin tissue can have many different causes depending on whether you are premenopausal, perimenopausal, or postmenopausal.

In this short clip, Gynaecologist Dr Michelle Griffin explains what may be considered normal, which symptoms should be investigated, and the available management options. Clear, evidence-based information can make all the difference when navigating menopause.

Watch the full video on YouTube to gain a deeper understanding of these important topics and feel more confident about your health journey. 💙

👉 https://www.youtube.com/watch?v=MJImhUBn9yI&t=3339s

05/06/2026

Missed our Menopause Education Day?

You can still access the full recorded course while supporting vital menopause research. For a €20 donation, you'll receive access to 16 expert-led modules worth 8 CPD points, delivered by BMS-registered specialists, pharmacists, physiotherapists, and researchers sharing the latest guidelines and practical clinical strategies.

Every donation helps fund much-needed menopause research and education. 💙

Visit our website, head to the Education page, donate €20, and start learning today. 👉 https://mref.uk/

03/06/2026

Heavy periods, unexpected bleeding, painful symptoms, and changes to external skin tissue can leave many women confused about what is normal and what needs further investigation.

In a brief clip, Gynecologist Dr. Michelle Griffin discusses how symptoms can vary during premenopause, perimenopause, and postmenopause, as well as when to seek medical advice.

This conversation provides clear guidance on abnormal bleeding and management options.

Watch the full video on YouTube for more insights into menopause and related health topics, and empower yourself with knowledge. 💙

👉 https://www.youtube.com/watch?v=MJImhUBn9yI&t=3329s

03/06/2026

Menopause affects women from every background, yet access to care is not equal.

Research shows that ethnicity, income, and location can influence the support and treatment women receive. When research is not inclusive, too many women are left without the answers they need.

Every woman deserves care that reflects her experiences. Investing in menopause research is about fairness, better healthcare, and improving outcomes for all women.

If you believe every woman deserves access to evidence-based menopause care, please consider supporting menopause research. Your donation can help fund the studies needed to close knowledge gaps and create a healthier future for women everywhere. 👉 https://mref.uk/

01/06/2026

If you'd like to hear the full discussion and explore the topic in more depth, we invite you to watch the complete video on YouTube. 👉 https://www.youtube.com/watch?v=MJImhUBn9yI&t=3329s

29/05/2026

🎥 Watch the full video on YouTube for trusted insights.
👉https://www.youtube.com/watch?v=MJImhUBn9yI&t=3327s

29/05/2026

Every pound spent could help prevent the distressing human cost and reduce its economic cost.

👉 mref.uk

At the moment, we don't know why women's brains are more vulnerable to dementia and Alzheimer's than our male counterparts, or who those vulnerable people are.

Ageing and lifestyle play a role in both sexes, but why are some women more likely to get it than others?

Is it simply a drop in oestrogen, or is it only those who have severe vasomotor symptoms who are at higher risk?

We don't know, but more research would help us find out, and every pound spent could help prevent the distressing human cost and reduce its economic cost.

👉 mref.uk

29/05/2026

🎥 Watch the full video on YouTube for trusted insights.
👉 https://www.youtube.com/watch?v=QmdLlICcjbE&t=42s

26/05/2026

Menopause affects an estimated 13 million women in the UK, only 0.3% of the NIHR's £1.25 billion health research budget was allocated to menopause research, resulting in just 6 out of 852 funded studies.

This funding gap does not reflect a lack of need; rather, it highlights misplaced priorities. Without adequate research, progress is hindered, evidence remains limited, and millions of women are left to navigate menopause without the understanding and support they deserve.

Raising awareness is important, but taking action is essential for driving change. Share this post, support advocacy efforts, sign petitions, and contribute to the funding of the research that has been overlooked for far too long.

This is why the Menopause Research and Education Foundation (MREF) exists. ⬇️

mref.uk

25/05/2026

Did you know fibroids affect up to 80% of women by age 50? Yet for many, conversations around symptoms, diagnosis, and treatment options still happen too late.

In this brief discussion, Fiona Clark and Dr. Michelle Griffin explore key insights into fibroids, the importance of awareness, and how improved education can empower women to make informed decisions about their health.

Open conversations create better outcomes and remind us that women’s health deserves more attention, research, and understanding.

Watch the full video on YouTube 👉 https://www.youtube.com/watch?v=MJImhUBn9yI&t=3324s to explore the conversation and hear the complete discussion.