Spinex Disc Clinic

21/09/2022

Just a thank you for the reviews we are getting. Thanos and Arturo are having a fantastic impact since starting in August 👍👍
www.spinexdiscclinic.com

03/09/2022

WEEK 36 - With summer behind us (almost), many of us start thinking about our goals and the run in to Christmas.

In the UK we don't tend to think in terms of week numbers but writing week 36 reminds us that we are well over half way through the year.

Financial, relationship, fitness and health goals creep into our consciousness.

Our spine rehab specialist Thanos penned a few words on this recently with respect to exercise. Namely that it is often made too complicated, we're not all elite athletes and so its really about keeping things simple. See link to blog article.

The same applies to most goals. Keeping them simple, specific and being consistent in our actions is the name of the game.

Our focus is of course helping people with their health goals.

For patients, often the most important thing they want is to be pain free. We were discussing this the other day, for clinicians, pain is of course important but a key goal for us is to restore function.

If we get things moving and help patients to move better, more freely and without restriction, then the pain usually takes care of itself.

So we want to keep people in tip top shape because we only get one body and spare parts aren't quite so straight forward as new parts for a car for example! Plus when we move better we feel better and when we feel better, we live better.

At Spinex we have Sports Massage, Sports Therapy, Osteopathy, IDD Therapy and Acupuncture.

For appointments, book on the website or call 02071004598

Recovering from an injury can sometimes be very challenging and negatively influence a patient’s life if it’s not managed appropriately. However, it can also be a great opportunity for patients to learn how they can become stronger both mentally and physically through the rehab process. In order...

22/08/2022

We’re super grateful for our patients and their success is our satisfaction. Lovely 5 Star Review 🙏🙏🙏

10/08/2022

New faces and sizzling August offers! Arturo and Thanos, our new therapists at Spinex have been going down a storm 🙌🙌. Arturo is a highly experienced Osteopath with 10+ years experience with magic hands. He has a Masters in Osteopathy, a Biomedical Science degree and is hugely talented. Thanos is our brilliant Sports Therapist, he has a first class degree, pedigree from elite sport and takes care of injuries with a healthy dose of spinal rehab. A top performer if ever there was one 👍👍
New patients, we have Osteopathy consult + treatment offer for £40 to the end of August, Sports Massage just £25 instead of £55.
Whether you need a one off check over or are looking for someone to keep you in peak condition , come down to Spinex We know that superlatives like brilliant and amazing are easy to throw about. But if you are not entirely satisfied after your treatment, email the clinic as we give a 100% money back guarantee on these appointments. No quibble.
The only risk you run is you may want to come back for more, but that’s no bad thing if the result is you feeling better with a spring in your step!
See more about the guys here on the website, links to bookings on the site or call 02071004598 👍👍
https://spinexdiscclinic.com/about-us/

01/08/2022

Morning, new day new sign at Spinex. Need a spring in your step, we’re here to help 🙂 www.spinexdiscclinic.com

12/05/2022

When people struggle with spinal issues, after manual therapy IDD Therapy spinal decompression gives us the means to get people moving again. Here is a video which explains what happens in the spine when we get problems, and a good explanation of how IDD Therapy programmes can help. This treatment is available in the clinic, if someone you know is struggling with spinal problems such as a bulging or herniated disc, we’re here to help. 👍👍

https://iddtherapy.co.uk/ How IDD Therapy spinal decompression helps relieve spinal pain, from Herniated or Bulging Discs to Sciatica. Learn what causes pai...

31/03/2022

Hi! Most clinics provide a range of services with a manual therapy specialism at the heart of the treatments. With spine issues, the goal of any treatment programme is to get people moving again, free of pain and on to a path of long term recovery.

Unresolved spinal issues such as a bulging or herniated disc can lead patients to a point where pain management or even surgery become necessary as manual therapy and exercise rehab alone are not enough to resolve the issue.

Here at the clinic we are pleased to provide IDD Therapy spinal decompression. This specialist category of treatment enables us to do more for patients, giving us a powerful yet comfortable treatment tool to get patients onto a recovery path without pain and in practically all cases without resorting to invasive treatments.

IDD Therapy is suitable for both lower back and neck issues, including disc problems, spinal stenosis and nerve pain (sciatica). If you or someone you know needs help, we’re here to help, For details about IDD Therapy spinal decompression or any of our treatments, do not hesitate to contact the clinic.
www.spinexdiscclinic.com

29/03/2022

Still some slots available this week! Give us a call at ☎️ 020 7100 4598 and book for an osteopathic treatment or a relaxing massage 💆‍♀️

22/01/2022

We are delighted to let you know that we are now offering Osteopathy and Massage Membership programs at Spinex! 💆‍♀️ 💆‍♂️ 🤩 💥
☎️ 020 7100 4598

18/01/2022

How are you feeling after your day, whether at work or at home. If you sit a lot, here are some tips from the Spinex team to look after your back.

Do you work in front of a computer for hours everyday? Do you feel stiff and achy in your neck or lower back at the end of the day? If you have answered yes to both questions then just follow these tips to improve posture andreduce pain and stiffness when working with the computer. Sit […]

15/01/2022

**MEMBERSHIPS NOW AVAILABLE** If you want to stay well and be at your best, we're delighted to let you know that we are now offering Osteopathy and Massage memberships at Spinex.

Standard Membership - 25 Places

£50 a month – One Osteopathy/Massage treatment per month (worth £65)
Carry over for two months

Cartonica and Vitaliti Supplements £20 (RRP £29.95)

Premium Membership - 10 Places

£90 a month – Two Osteopathy/ Massage treatments per month (worth £130)
Carry over two months

Cartonica and Vitaliti Supplements £20 (RRP £29.95)

How to join?

Contact the clinic or talk to your Osteopath and we'll send you the simple instruction for joining.

This is a great way to keep on top of your body, keep moving and feel better so you get the most from life. Send us an email at [email protected] if you would like to join 👍

Have a great weekend.
https://www.spinexdiscclinic.com/memberships/