Midtown Wellness

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Midtown Wellness Midtown Wellness Clinic offers Osteopathy, Sports Massage, Medical Acupuncture and Sport Injury Assessment in Covent Garden, central London Joint pain. Cramp.

A friendly and welcoming healthcare team, offering expertise in diagnosis, treatment and preventative care in central London. Our clinic space is somewhere you can feel comfortable and safe with our proficient team. We specialise in musculoskeletal care intending to optimise your health and aid your recovery to pain-free living. Our philosophy at Midtown Wellness is to provide patients with an ethical, safe and effective treatment through movement and hands-on therapy. We believe that wellness manifests itself in all parts of daily life and its important to identify when it is compromised. Our natural treatment approach optimises and triggers your bodies self-healing mechanisms to maintain full-body health. We can help with the following conditions:

Generalised aches and pains. Hip and knee pain from osteoarthritis. Arthritic pain. General, acute & chronic backache. Mechanical back pain. Uncomplicated mechanical neck pain. Headache arising from the neck. Migraine prevention. Frozen shoulder. Shoulder and elbow pain. Tennis elbow. Circulatory problems. Digestion problems. Lumbago. Sciatica. Muscle spasms. Neuralgia. Fibromyalgia. Inability to relax. Rheumatic pain. Minor sports injuries and tensions.

Getting back to training this September? Don’t rush the comeback. 💪If you’ve had a few weeks away from the gym, running ...
03/09/2026

Getting back to training this September? Don’t rush the comeback. 💪

If you’ve had a few weeks away from the gym, running or sport, your strength may feel good—but your body may need a little time to readjust to your previous training load.

At Midtown Wellness, our London team helps with sports injuries, muscle and joint pain, rehabilitation, recovery and performance.

Our treatments include:

• Physiotherapy
• Osteopathy
• Sports Therapy
• Sports Massage
• Deep Tissue Massage
• Swedish Massage
• Shockwave Therapy
• K-Laser Therapy
• Dry Needling
• Acupuncture
• Lymphatic Drainage

Whether you’re dealing with an injury, persistent pain or simply want to return to training safely, we can help you find the right treatment and plan.

We also work with many major health insurance providers, including Bupa, AXA, Vitality, Aviva, Cigna, WPA, Allianz Care, Simplyhealth, Health Shield, Medicash, Westfield Health, BHSF and Healix.

Save this post for your September training return, or DM us to find out which treatment is right for you.

Move better. Feel stronger. Perform at your best.

🏃‍♂️ London Marathon 2026 🏃‍♀️You’ve done the hard work now it’s all about arriving at the start line feeling your best....
22/04/2026

🏃‍♂️ London Marathon 2026 🏃‍♀️

You’ve done the hard work now it’s all about arriving at the start line feeling your best.

Our team is here for last-minute pre-race support and post-marathon recovery to help you finish strong and bounce back faster.

⚡ Last-Minute Pre-Marathon Support
• Pre-race sports massage to stay loose (not sore)
• Strapping & taping for extra confidence on the day
• Quick injury/niggle check-ups
• Mobility & activation advice for race week
• Expert reassurance before the big day

🏁 Post-Marathon Recovery (book now!)
• Recovery sports massage (24–72 hrs post-race)
• Injury assessment & treatment
• Reduce soreness & speed up recovery
• Rehab plans if something flares up
• Safe return-to-running guidance

🎉 Marathon Finisher Offer

Bring your medal in after race day and receive £20 cash back on your appointment

Whether you’re chasing a PB or just want to enjoy the day pain-free, we’ve got you covered.

❤️ Supporting you from final prep… to the finish line and beyond.

📅 Limited appointments available, book now to secure your spot.

Midtown Wellness is growing and we’re on the lookout for our next bigger clinic space in Covent Garden 🗺️✨If you know of...
19/01/2026

Midtown Wellness is growing and we’re on the lookout for our next bigger clinic space in Covent Garden 🗺️✨

If you know of (or own) a ground-floor unit / shop front in the Covent Garden area that could work for a wellness clinic, we’d love to hear from you.

What we’re looking for:

• Covent Garden / Seven Dials / Holborn / Soho borders
• Shop front / street access preferred
• Space for multiple treatment rooms + reception/waiting area + Rehab & Recovery space + Red Light Therapy + Asthetics + Beauty + PEMF and more
• Suitable for health & wellbeing use (osteopathy, chiropractic, physiotherapy, Acupuncture, massage, rehab)

📩 Have a lead? Please DM us here on Instagram or email [email protected]
🔁 And please share this post — it really helps!

LondonBusiness CommercialProperty RetailToClinic ClinicSpace WellnessClinic OsteopathyLondon PhysioLondon SportsMassageLondon AcupunctureLondon ShockwaveTherapy LondonWellness CentralLondon SmallBusinessUK LondonStartups CommercialLettings PropertyLondon WestEndLondon MidtownWellness MidtownWellnessCoventGarden

✨ Give the gift of wellness this season ✨Surprise someone special with a Midtown Wellness Gift Voucher, perfect for thos...
19/11/2025

✨ Give the gift of wellness this season ✨

Surprise someone special with a Midtown Wellness Gift Voucher, perfect for those who deserve a moment of calm, recovery, or deep relaxation.

Our gift vouchers can be used for:

💆 Sports & Deep Tissue Massage
🧘 Osteopathy & Physiotherapy
🌿 Acupuncture & Dry Needling
⚡ Shockwave Therapy
🌬 Lymphatic Drainage & Assisted Stretching

Voucher amounts have now been added to our website and can be booked directly online.

📍 7 Henrietta Street, Covent Garden WC2E 8PS
📞 0207 887 3267
🔗 www.midtownwellness.co.uk

Give a gift that truly makes a difference.
A Wellness Gift For You or someone you love.

🩺 Our Insurance PartnersAt Midtown Wellness Covent Garden, we’re proud to work with a wide range of UK and international...
26/10/2025

🩺 Our Insurance Partners

At Midtown Wellness Covent Garden, we’re proud to work with a wide range of UK and international health insurance providers.

We currently accept:
✨ Bupa UK, Bupa International and Bupa cash
✨ AXA Health & AXA international
✨ Vitality
✨ Aviva
✨ WPA
✨ Cigna Global
✨ Allianz Care
✨ Healix UK & Healix Global
✨ Health Shield
✨ Simplyhealth
✨ Westfield Health
✨ bhsf
✨ Medicash

🌍 We also accept international insurance; if your provider isn’t listed here, get in touch and our team will be happy to assist with your claim.

💆‍♂️ Our insurance coverage includes:

• Physiotherapy
• Osteopathy
• Acupuncture
• Chiropractic care
• And in some cases, Sports Massage (such as with Health Shield and Westfield Health)

You can also enjoy a Sports Massage with our Osteopaths (Osteo Massage) or Physiotherapists (Physio Massage) — perfect for recovery, muscle tension, and performance maintenance.

For questions or to confirm your cover, contact our reception team; we’ll guide you through the process step by step.

📍 Midtown Wellness Covent Garden

26/10/2025

🎾 Tennis Elbow Treatment with Osteopath Emma

Our osteopath Emma is demonstrating some of the techniques we use in clinic to treat tennis elbow (lateral epicondylitis); a common condition caused by repetitive strain on the forearm and wrist.

At Midtown Wellness, we combine manual therapy with shockwave therapy to help you recover faster and prevent recurrence.

✨ Benefits of this combined approach:
• Shockwave therapy stimulates blood flow, breaks down scar tissue, and promotes natural healing at the tendon.
• Osteopathy helps release tight muscles, restore joint mobility, and correct any compensatory movement patterns.
• Together, they reduce pain, improve function, and speed up recovery — helping you get back to what you love, pain-free.

📍 Available at Midtown Wellness Covent Garden

💪 Book your session and experience evidence-based, hands-on treatment that works.

🌿 Meet Lorenzo Ricco — Our New Osteopath at Midtown Wellness Covent Garden! 🌿We’re delighted to welcome Lorenzo Ricco, a...
24/10/2025

🌿 Meet Lorenzo Ricco — Our New Osteopath at Midtown Wellness Covent Garden! 🌿

We’re delighted to welcome Lorenzo Ricco, a skilled osteopath, to our growing multidisciplinary team of 14 therapists 💚

Lorenzo will be joining us 5 days a week, supporting our expanding Osteopathy Team, now offering over 75 osteopathy appointments weekly at our Covent Garden clinic 🗓️

With a passion for movement, recovery, and long-term health, Lorenzo helps patients overcome pain, improve posture, and enhance performance through precise hands-on treatment, rehabilitation, and individualised care.

Whether you’re dealing with back pain, neck tension, sports injuries, or postural issues, Lorenzo brings a caring, evidence-based approach to help you feel and move your best.

📍 Now taking bookings at Midtown Wellness Covent Garden

💆‍♂️ Osteopathy | Physiotherapy | Chiropractic | Medical Acupuncture | Sports Massage | Shockwave Therapy | Assisted Stretching | Rehab | Lymphatic Drainage & More

🏥 We accept all major health insurances – Bupa, AXA, Vitality, Aviva, WPA, and Cigna

Join us in giving Lorenzo a warm welcome — and discover why more clients are choosing Midtown Wellness Covent Garden for trusted, expert osteopathic care in London 💫

We’re beyond grateful for the amazing feedback from our clients; your trust inspires our entire team of 14 expert therap...
24/10/2025

We’re beyond grateful for the amazing feedback from our clients; your trust inspires our entire team of 14 expert therapists every day 💚

At Midtown Wellness Covent Garden, we’re committed to providing ethical, safe, and effective care to help you recover from pain, improve movement, and feel your best.

Our multidisciplinary team offers a full range of medical and holistic treatments, including:
✨ Osteopathy
✨ Physiotherapy
✨ Chiropractic
✨ Medical Acupuncture & Dry Needling
✨ Sports Massage
✨ Deep Tissue & Pregnancy Massage
✨ Shockwave Therapy
✨ Assisted Stretching
✨ Rehabilitation & Exercise Therapy
✨ Lymphatic Drainage
✨ Cupping Therapy

We’re proud to work with all major health insurance providers including Bupa, AXA, Vitality, Cigna, Healix, Healthshield, Medicash, Aviva, WPA, and more 🏥

Your feedback means the world to us — swipe ➡️ to read what our clients are saying about their experience at Midtown Wellness Covent Garden!

📍 Located in the heart of Covent Garden, London
💆‍♂️ 14 highly skilled therapists dedicated to your care

MARGHERITA RAGAZZIPersonal Trainer & Coach | Online & In-Person | | GymBox Farringdon |We’re proud to introduce .lifts ,...
15/08/2025

MARGHERITA RAGAZZI

Personal Trainer & Coach
| Online & In-Person |
| GymBox Farringdon |

We’re proud to introduce .lifts , one of our trusted personal trainers.

Based at GymBox Farringdon, she specialises in bridging the gap between rehab and performance, helping clients recover stronger, move better, and train smarter.

When you need expert gym-based rehab or tailored strength coaching, Margherita is one of our go-to recommendations.

Jake specialises in musculoskeletal care for all stages of injury and recovery, including upper limb pathologies such as...
27/04/2025

Jake specialises in musculoskeletal care for all stages of injury and recovery, including upper limb pathologies such as hand, wrist, and shoulder issues, lower limb conditions affecting the foot, ankle, knee, and hip, and spinal pathologies, including chronic pain management. He also treats sports-specific injuries, provides rehabilitation for both post-operative and pre-operative patients, offers postural correction, and manages pre and postnatal care. Jake’s expertise extends to exercise and preventative care.

He treats a wide range of conditions, including running injuries, tennis elbow, lower back, neck, and shoulder pain, ankle, knee, and hand injuries, TMJ issues, and women’s and men’s health physiotherapy.

Accreditations:

CSP 114130 HCPC PH129299

Association of Paediatric Chartered Physiotherapists

Acupuncture Association of Chartered Physiotherapists

Address

Henrietta Street, Covent Garden
London
WC2E8PS

Opening Hours

Monday 7am - 11pm
Tuesday 7am - 11pm
Wednesday 7am - 11pm
Thursday 7am - 11pm
Friday 7am - 11pm
Saturday 8am - 8pm
Sunday 8am - 8pm

Telephone

+442077887367

Website

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