Yoga Life Global with Nirmala Iyer

Yoga Life Global with Nirmala Iyer I am a registered Yoga Alliance International Instuctor.

I practice and teach Hatha yoga with emphasis on Yoga Asanas, Pranayamas, Meditation, Mudras (hand postures) and Relaxation.

Namaste, Hope everyone is enjoying the pleasant weather past one week. I will be teaching starting today the following c...
24/08/2026

Namaste, Hope everyone is enjoying the pleasant weather past one week.

I will be teaching starting today the following classes.

In case you would like to try out & never been to Soham Yoga London before, then the first class is free. However, you need to mandatorily book online. I can share the discount code separately if interested.

Aug 24, 2026 - Monday - Mat/Chair Yoga - 12-1PM;
Aug 24, 2026 - Monday - Yoga for Beginners - 6:30-7:30PM;

Aug 25, 2026 - Tuesday - Chair Yoga - 11:15AM - 12:15PM;
Aug 25, 2026 - Tuesday - Yin Yoga Flow - 8-9PM;

Aug 27, 2026 - Thursday - Hatha Yoga Flow - 9:30-10:30AM;
Aug 27, 2026 - Thursday - Hatha/Yin Yoga Flow - 6-7PM;

Aug 28, 2026 - Friday - Chair Yin - 11:15AM - 12:15PM;

Aug 29, 2026 - Sat - Yoga for Beginners - 10-11AM;

Aug 30, 2026 - Sun - Hatha Yoga Flow - 9-10AM;

Register Online: https://sohamyoga.co.uk/schedule

Namaste, Hope everyone is enjoying the respite from the heat past couple of days. I will be teaching starting tomorrow t...
16/08/2026

Namaste, Hope everyone is enjoying the respite from the heat past couple of days.

I will be teaching starting tomorrow the following classes.

In case you would like to try out & never been here before, then the first class is free. However, you need to mandatorily book online. I can share the discount code separately if interested.

Aug 17, 2026 - Monday - Mat/Chair Yoga - 12-1PM at HAC, Pinner

Aug 17, 2026 - Monday - Yoga for Beginners - 6:30-7:30PM;

Aug 18, 2026 - Tuesday - Yin Yoga - 6:30-7:30PM;

Aug 18, 2026 - Tues - Meditation & Mindfulness - 7:45-8:45PM;

Aug 22, 2026 - Sat - Yoga for Beginners - 10-11AM;

Aug 23, 2026 - Sun - Hatha Yoga Flow - 9-10AM at Fit Club, Northwood;

Note: Tuesday Meditation & Mindfulness session is only a community wellbeing class. It has helped many in the past for the mental wellbeing and good sleep.

Namaste Everyone,It is a special day for me today as I completed my Yoga Teacher Training 12 years ago. More recently tr...
11/08/2026

Namaste Everyone,

It is a special day for me today as I completed my Yoga Teacher Training 12 years ago. More recently trained also as a Yin Yoga Teacher & Chair Yoga for more than 5 years now.

In Yoga philosophy, one of the values is Svadhyaya, which means self-study and reflection. One of my truest Svadhyaya happens while teaching. The dedication, challenges and my student's growth in their health and well-being have taught me more about myself and about Yoga than any textbook ever could.

I thank my Gurus, Teachers, Friends, Students and most importantly, my family for trusting me, helping me be on this journey and to Soham Yoga London for providing me the platform to grow as well.

My schedule of classes for this week with Soham Yoga London is as under:
August 11, 2026 - Chair Yoga - 11:15AM - £5
August 11, 2026 - Yin Yoga - 6:30PM - £15 or £11 in monthly membership
August 14, 2026 - Chair Yin Yoga - 11:15AM - £5 in monthly membership
August 14, 2026 - Yoga Nidra - 7:45PM - £5 as donations

located at: Savoy Court Community Center, North Harrow

Namaste Everyone, It has been a while since I posted an update. I have been quite active in teaching & organizing events...
05/08/2026

Namaste Everyone, It has been a while since I posted an update. I have been quite active in teaching & organizing events due to the International Day of Yoga in June and now the Yoga Talks in August as my Guru is visiting from India.

Recently, I attended the 10th World Yoga Festival in Henley-on-Thames from July 30th to August 2nd where over 100 presenters from around the world were invited to speak & teach on various topics:
- Yoga (Yin, Yang, Hatha, Ashtanga, Iyengar, Vinyasa, Yatra, Laughter, etc…),
- Vedanta (Upanishads, Gita & Patanjali Yoga Sutras),
- Meditation (Nada Brahma/Vedantic),
- Cacao Ceremony,
- Pranayama,
- Ayurveda,
- Gong/Sound Journey/Himalayan Singing Bowls Workshop,
- Kirtan, Yoga Nidra and Dance/Drumming.

One of the speakers, Swami Brahmavidananda ji is visiting the UK and shared his wisdom at the Festival. Swamiji is a traditional & contemporary teacher of Vedanta based in Mumbai, India. I am one of his students, actively studying the Bhagavad Gita and the Upanishads for the past several years. Based on my request, Swamiji has kindly agreed to spend time in the UK afterwards to connect with us.

Thanks to Soham Yoga London, we arranged these talks last year. Based on the positive feedback, Soham Yoga London & The Inner Peace Foundation has kindly agreed to host Swamiji’s talks this year as well.

Please book yourself at the link below & benefit from Swamiji’s immense knowledge and the timeless teachings (before he leaves for India next week). 🙂

Here is the link: https://sohamyoga.co.uk/yoga-talk/ to book your space.

There are only 4 spaces left. Nominal donations if you can contribute will be helpful, when you book your space. 🙏🏻🌸🌼

🚗 Limited free onsite parking available.

🌿 FREE YOGA & VEDANTA TALKS 🌿

🗓 Saturday, 8 August 2026 - *Removing Kleshas that Hinder Practice & Growth* from the Patanjali Yoga Sutras

🗓 Sunday, 9 August 2026 - *How to Move from Tamas to Rajas to Sattva in Yoga* from the Bhagavad Gita

⏰ *6:30pm–8:30pm*

📍 Greenhill Room 1, Harrow Arts Centre
171 Uxbridge Road, Pinner HA5 4EA

*Hosted by Soham Yoga and The Inner Peace Foundation*. 🙏

Namaste, Hope everyone had a relaxing weekend !! It is going to be a warm week here in London. I have collaborated with ...
06/07/2026

Namaste, Hope everyone had a relaxing weekend !!

It is going to be a warm week here in London. I have collaborated with Soham Yoga London and Jolly Activities Club. The schedule of classes for the coming week guided by me are as under:

July 6, 2026 - Monday - 6:30PM - 7:30PM - Yoga for Beginners; Savoy Court Community Centre, North Harrow, HA2 6BU

July 7, 2026 - Tuesday - 6:30PM - 7:30PM - Yin Yoga; Savoy Court Community Centre, North Harrow, HA2 6BU

July 8, 2026 - Wednesday - 11AM - 12PM - Chair Yoga - Greenford Community Center, Greenford;

July 8, 2026 - Wednesday - 7PM-8PM - Yin Yoga; Harrow Arts Center, Boiler House, Pinner, HA5 4EA

July 10, 2026 - Friday - 6:30PM - 7:30PM - Hatha Yoga Stretch for Beginners & Intermediates; Savoy Court Community Centre, North Harrow, HA2 6BU

https://sohamyoga.co.uk/intro-offer - If you have never attended at this center, the first class is free. However, booking online is mandatory to attend an in-person class at the Center.

12/06/2026

This was the Tuesday weekly class where I teach and I find these amazing warriors as I guide them every week.

Namaste, On the occasion of the International Day of Yoga coming up next weekend, I have been invited again this year to...
12/06/2026

Namaste,

On the occasion of the International Day of Yoga coming up next weekend, I have been invited again this year to lead the session for an hour.

Feel free to share with friends and family whom you know might be interested to join me and participate.

I am grateful to my dear friend Monisha who connected with me the charity - Divya Jyoti Jagrat Santhan, based in Hayes.

I am even thankful to Soham Yoga London under whom I have collaborated & associated with for the 4th consecutive year.

Namaste, Hope everyone had a relaxing weekend !! My schedule of classes for the coming week are below with a few covers ...
11/05/2026

Namaste, Hope everyone had a relaxing weekend !!

My schedule of classes for the coming week are below with a few covers on Friday evening and Saturday morning:

May 11, 2026 - Monday 12PM-1PM - Chair Yoga - Harrow Arts Center, Pinner;

May 11, 2026 - Monday 6:30PM-7:30PM - Yoga for Beginners - Savoy Court Community Center, North Harrow, HA2 6BU;

May 12, 2026 - Tuesday 11:15AM - 12:15PM - Chair Yoga for Strengthening the Immune System; Savoy Court Community Centre, North Harrow, HA2 6BU

May 15, 2026 - Friday 6:30PM-7:30PM - Hatha Yoga Stretch for Beginners & Intermediates- Savoy Court Community Center, North Harrow, HA2 6BU;

May 16, 2026 - Saturday 10AM - 11AM - Yoga for Beginners - Savoy Court Community Center, North Harrow, HA2 6BU;

https://sohamyoga.co.uk/intro-offer if you register online which is mandatory. See less

Namaste, Hope everyone had a relaxing bank holiday weekend !! I had recently been invited to Bideford, North Devon for a...
04/05/2026

Namaste, Hope everyone had a relaxing bank holiday weekend !! I had recently been invited to Bideford, North Devon for a Vedanta Retreat. So sharing some of the videos. It was my first time visiting Devon. It was a week long retreat studying Atma Bodha and Chapter 12 of the Bhagavad Gita.

In the week long retreat, the morning started at 6AM with Vedic Chants & Puja followed by Meditation, Breakfast, Atma Bodha Class, Yoga, learning to chant Chapter 12 & Vedic Prayers, free time, lunch, with nearby sightseeing of Clovelly Village and the Museum of Barnstaple and North Devon, Bhagavad Gita Class, dinner and satsangha ending at 9:30PM.

My schedule of classes for the coming week as under:

May 5, 2026 - Tuesday 11:15AM - 12:15PM - Chair Yoga for Strengthening the Immune System; Savoy Court Community Centre, North Harrow, HA2 6BU

May 6, 2026 - Wednesday 11AM - 12PM - Chair Yoga - Greenford Community Center, Greenford;

May 8, 2026 - Friday 6:30PM - 7:30PM - Hatha Yoga Stretch for Beginners & Intermediates; Savoy Court Community Centre, North Harrow, HA2 6BU

May 11, 2026 - Monday 12PM-1PM - Chair Yoga - Harrow Arts Center, Pinner;

https://sohamyoga.co.uk/intro-offer if you register online which is mandatory.

Thanks for this wonderful collaboration with Soham Yoga London and opportunity to guide a different audience at the Heal...
28/02/2026

Thanks for this wonderful collaboration with Soham Yoga London and opportunity to guide a different audience at the Health & Wellbeing Event organized at the The Pinn Medical Centre to promote good mental health, flexibility, bone strength, social interactions through daily Chair yoga sessions organized by Soham Yoga London.

Gentle stretches, guided breathing and short meditation helped create a peaceful atmosphere, and many attendees shared how refreshed and centred they felt afterwards.

Chair yoga is a wonderful reminder that yoga can be adapted for every body and every stage of life.

Join us for free Chair yoga session on:

Mondays at Harrow Arts centre (with starting 13 April 12-1 pm),

Tuesday mornings 11:15AM (donation £5) at Savoy Counter community centre, North Harrow,

Wednesday mornings 11-30AM at Kingsley court, Edgware,

Thursday and Friday mornings 11-15AM at Savoy Counter community centre, North Harrow.

Address

London
UB109NT

Opening Hours

Monday 6:30am - 7:30am
8am - 3:45pm
Wednesday 8:30pm - 9pm
Thursday 8am - 8:45am
5pm - 6pm
Friday 7am - 9am
4pm - 4:45pm

Website

Alerts

Be the first to know and let us send you an email when Yoga Life Global with Nirmala Iyer posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Yoga Life Global with Nirmala Iyer:

Shortcuts

Featured

Share

Category