Listen to the Tide - Craniosacral Therapy

23/06/2026

😇
Working with a woman on the eve of childbirth is an almost sacred experience. A new human being is about to enter this world, and these days are filled with tender anticipation.
Gentle bodywork support at this moment is incredibly vital. It allows a nervous system to unwind, let the deep rhythm in mom’s and baby’s bodies speak up. It eases the tension in a tired lower back and weary legs, helping a woman feel both her inner strength and her softness before one of the most significant events of her life.
This Thursday, I joined an osteopathic session for an expectant mother. Together with my colleague, we worked “in four hands,” amplifying the support, listening to the gentle internal tide of the craniosacral system, and cradling it from both sides. From the bottom of our hearts, we wish our wonderful patient the happiest, softest, and most harmonious birth.
Dear mothers-to-be, I invite you into this space of stillness and restoration. I look forward to welcoming you for perinatal craniosacral therapy (gentle bodywork) sessions at the clinic in Marylebone. Please send a DM to find out details.

22/05/2026

20/03/2026

🌿
An idea for Sunday walk:

This week, my little companion and I went on an expedition for my series “The Gentle Side Of London” to film one of the most magical places of the city — my #2: Chelsea Physic Garden.

This hidden gem has been living its mysterious life since the 1600s, making it one of the oldest botanical gardens in London.

And indeed, it’s so very English — from its location to the perfect garden café, known to its regulars.

Just like they do at the recent Academy Awards, I like to give a few credits:
To Sylvia, my little angel, who makes any place we visit magical.
To my friend who recommended this spot.
And to my other friend, who would definitely recognize the music.

Guys, note that it is closed on Saturdays!

19/03/2026

🪄
People navigating intense travel, workload, and personal pressure come for cranio to support their nervous systems.

Safe. Relaxed. Less tension. Deeper breath.

These are just some of the reflections from clients this week.

Experience it for yourself.
Booking link in bio.

12/03/2026

🎧
Podcast Listen to the Tide — short and long videos has entered the Top 150 podcasts in the “Society & Culture” category in Russia on Apple Podcasts over the last 30 days.

I’ve only just started this podcast, so this small milestone feels incredibly encouraging and inspires me to keep going.

Thank you to my guests and listeners for being part of it.

Watch the full episodes through the links in bio and first comment.
#подкаст #биодинамика

11/03/2026

💚

My work in biodynamic craniosacral therapy is, at its core, about people. And naturally, the closest circle of people I can support are those who live and work around me.

That’s why it means a lot to be increasingly involved in the Marylebone community and its local initiatives.

Through this connection I found myself at a lovely International Women’s Day gathering in Marylebone, supporting the wonderful work of the Marylebone Project.

Alongside my practice, I’m currently developing several ways to support the wellbeing of the local community — including special session conditions for Marylebone residents and support for the Marylebone Project.

Marylebone is one of the loveliest places in the world. I’m happy to feel at home here and want to give back by supporting the health and wellbeing of the people of my hood 💚

02/03/2026

‘
I recently watched the film “I Swear” about a boy who developed Tourette syndrome at fourteen.
The story has many layers, but would like to talk about the therapeutic one.
We still know so little about the diversity of nervous systems — about the different ways the body regulates and adapts.�And yet, as helping professionals, we often diagnose and try to correct based on this limited understanding.
For me, this is a reminder of two things.
First — to keep expanding my knowledge.�And second — to remain humble.
Because we will probably never know everything.�And because each person — and their expression — is unique.
Treating a symptom or a label is one thing.�Treating a human being is another.
In biodynamic craniosacral therapy, we choose the second.�We begin not with correction, but with contact.�Not with the diagnosis — but with the person.
Sometimes presence is more powerful than intervention.