Peckham Therapies

Peckham Therapies Online talk therapy

Amazing story
18/06/2026

Amazing story

In September 1887, a twenty-three-year-old woman walked into a New York newspaper office and asked for a job nobody else wanted.

The managing editor had an idea. Get yourself committed to the asylum on Blackwell's Island. Find out what's really happening inside. Report back.

Most reporters would have said it was impossible — or too dangerous.

Nellie Bly said yes.

She checked into a boarding house under a false name. She practiced a vacant stare in the mirror. She told the other residents she was frightened and couldn't remember her past. Within a day, the police were called. Within two days, she was examined by four psychiatric doctors at Bellevue Hospital.

Each examination lasted less than five minutes. None of the doctors asked her a single substantive question.

All four declared her insane.

On September 25, 1887, Nellie Bly was transferred by ferry across the East River to the New York City Lunatic Asylum on Blackwell's Island — the first municipal asylum in the United States, built to house a thousand patients and currently holding sixteen hundred.

She had gotten exactly what she came for.

For the next ten days, she lived inside it.

She ate food that was barely edible. She sat in unheated rooms through cold autumn nights. She endured the asylum's bathing protocol — ice water, the same tub and same water used on multiple women in succession, regardless of illness or infection. She watched staff members physically abuse patients who cried out or resisted.

And she watched the women around her.

Many of them were not insane at all. They were immigrants who didn't speak English and had nobody to vouch for them. They were poor women without family to intervene. Some had been committed by husbands who simply wanted them gone. Once inside, there was no real evaluation, no appeal, no way out. The institution had been designed to receive people — not to release them.

Bly listened to their stories. She memorized names. She watched how quickly a healthy mind could begin to fray under conditions deliberately designed to break it — and understood that for many of the women around her, the asylum itself was the thing making them sick.

On October 4, 1887, an attorney from the New York World secured her release.

She went home and wrote everything down.

On October 9 and 16, 1887, the New York World published her account in two installments under the headline *Behind Asylum Bars.* The following month, the full account was published as a book — *Ten Days in a Mad-House.*

The response was immediate.

A New York County grand jury was convened. Investigators confirmed everything Bly had reported. The city responded with a one million dollar increase in annual funding for the asylum and other psychiatric facilities — a staggering sum for 1887. Abusive staff were dismissed. Food quality improved. New rules required more thorough psychiatric evaluation before anyone could be committed.

A twenty-three-year-old woman had walked voluntarily into one of the most notorious institutions in the country, endured ten days most people couldn't have survived with their sanity intact, and walked back out with enough evidence to force the city of New York to change how it treated its most vulnerable and voiceless citizens.

She didn't do it for a byline.

She did it because she understood something most people preferred not to think about — that the women locked away on that island had no one else who would listen, and that someone had to be willing to go and see for themselves.

Nellie Bly went on to a career that redefined investigative journalism — circling the globe in record time, exposing corruption in factories and prisons, refusing for the rest of her life to write the kind of stories that didn't matter.

But it started on a ferry crossing the East River, with a young woman pretending to be someone she wasn't, so the world would finally have to look at something it had spent decades pretending not to see.

Fitness coaching provides structure, accountability, and progression, helping you train consistently and effectively ove...
08/06/2026

Fitness coaching provides structure, accountability, and progression, helping you train consistently and effectively over time.

Jason supports clients in building this through clear programming and ongoing guidance tailored to their goals.

To speak with Jason or find out more, contact us.
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Perimenopause can affect far more than many women realise, including sleep, anxiety, mood, confidence, concentration and...
11/05/2026

Perimenopause can affect far more than many women realise, including sleep, anxiety, mood, confidence, concentration and energy levels.

For many, these changes can feel confusing, overwhelming, or difficult to explain.

Support is available through online menopause coaching sessions with Lynne.

To find out more, contact us today
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28/04/2026

Peckham Therapies continues to grow.

We now collaborate with a small number of trusted specialists, offering more connected support across areas of wellbeing, including menopause, fitness, and additional therapeutic support.

Because real wellbeing isn’t just one thing. It’s how everything works together.

Find out more via our website, www.PeckhamTherapies.com
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We’re really pleased to be welcoming Button to Peckham Therapies.Button is an NCPS-registered psychotherapist, counsello...
20/04/2026

We’re really pleased to be welcoming Button to Peckham Therapies.

Button is an NCPS-registered psychotherapist, counsellor and clinical supervisor, working with adults, couples, children and young people. Her approach is thoughtful and relational, drawing on a range of therapeutic models to support deeper understanding and lasting change.

She offers online therapy and supervision, providing a confidential and supportive space to explore emotional and relational challenges.

If you’ve been feeling overwhelmed, stuck, or simply want a space to talk things through, support is available.

Find out more about working with Button via our website - link in bio

🌐peckhamtherapies.com

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We’re really pleased to be welcoming Jason to Peckham Therapies.Jason is an online fitness coach who supports busy adult...
17/04/2026

We’re really pleased to be welcoming Jason to Peckham Therapies.

Jason is an online fitness coach who supports busy adults to build sustainable habits around health, fitness, and lifestyle. His approach focuses on simple, realistic changes that fit around everyday life, helping clients move away from extremes and towards long-term results.

Drawing on both professional experience and his own journey, Jason brings a grounded and practical approach to behaviour change, supporting clients with accountability, clarity, and lasting transformation.

If you’ve been struggling to find a consistent approach to your health, or simply want more support in building sustainable habits, support is available.

Find out more about working with Jason via our website - link in bio

🌐peckhamtherapies.com

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We’re so pleased to introduce Lynne, a menopause coach now collaborating with Peckham Therapies.Lynne supports women thr...
14/04/2026

We’re so pleased to introduce Lynne, a menopause coach now collaborating with Peckham Therapies.

Lynne supports women through perimenopause and menopause with a compassionate, practical approach to what can often feel like a challenging and confusing stage of life.

Her work focuses on helping women better understand their hormones and symptoms, while making realistic, personalised lifestyle changes to improve wellbeing and restore balance.

If you’ve been struggling or simply want more support during this transition, help is available 💛

Find out more about working with Lynne via our website :
🌐 www.peckhamtherapies.com
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04/04/2026

We’re excited to welcome new specialists to our collective 🌿

Covering menopause, fitness, and additional therapeutic support, each brings their own approach to help you navigate different aspects of wellbeing.

We’ll be introducing everyone properly very soon
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Respect to all those out there trying to manage life with BP
31/03/2026

Respect to all those out there trying to manage life with BP

World Bipolar Day is an opportunity to move beyond surface-level awareness and toward something more meaningful: understanding, compassion, and real support. People living with bipolar disorder deserve to be met with accurate information, less stigma, and communities that know how to show up with care. Awareness matters, but support is what helps people feel seen, respected, and less alone.

31/03/2026

We’re growing 🌿

Some exciting additions are coming to Peckham Therapies very soon…

More support. More voices. More care.

Keep an eye out!
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Address

67a Choumert Road
London
SE154AR

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

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