ADHDdiagnosis

21/08/2026

Today we go through 5 ways puberty can affect ADHD. These range from sleeping patterns changing to emotions may feel bigger.

Comment down below if you can relate!!!

20/08/2026

Today we go through the 5 ways ADHD affects memory, these range from following instructions to walking into a room…

Comment down below any ways ADHD affects your memory!

19/08/2026

Channel 4’s The Great ADHD Myth? has definitely got people talking 👀

One thing we know is that ADHD diagnoses have increased significantly — but does that mean ADHD is being overdiagnosed, or are more people simply recognising the signs and getting the support they need?

What do you think? 👇

18/08/2026

Today we go through 5 Ways ADHD affects communication, these range from losing you train of thought to talking a lot.

🗣️ Which one sounds the most like you? Tell us in the comments!

17/08/2026

Today we go through 5 ways ADHD can affect pain!

Comment down below how pain affects your ADHD…

14/08/2026

Today we go through 5 ways to beat ADHD paralysis. These range from breaking tasks into smaller steps to removing one distraction.

Comment down below ways that helped you beat your ADHD paralysis!!!

13/08/2026

12/08/2026

When there is a heatwave but you struggle to get up and see the sun…

11/08/2026

ADHD affecting your confidence?

Here we list 5 ways ADHD can affect your confidence! These range from fear of making mistakes to negative self-talk

Comment below other ways ADHD can affect your confidence!

10/08/2026

Here we list 5 signs you're hyperfocusing again! These range from hours feeling like minutes and forgetting to eat

Comment below other signs you're hyperfocusing!!