Playfulotus Yoga with Micki

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Playfulotus Yoga with Micki

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I strive to show the many beautiful facets of Yoga, not just the asana practice. I encourage each student to to see their true Self, not just the illusion.

28/09/2026

My yoga schedule for this week. A couple classes I’m not teaching this week. And a couple covers I am. Check it out…

Monday:
Vinyasa Flow 18.20-19.20 Ánimo London | Pilates, Yoga, Fitness Studio | London E3

Tuesday:
No evening classes this week for me

Wednesday:
Dynamic I 9.30-10.30 Waking Dreams
Flow & Release 12.15-13.00 Move Your Frame - Kings Cross

Thursday:
Dynamic Yoga 12.30-13.30 Waking Dreams

Friday:
Yin & Reiki 18.45-20.00 Waking Dreams

Sunday:
COVER - Waking Flow 9.45-10.45 Waking Dreams
COVER - Dynamic I 11.00-12.15 Waking Dreams

13/09/2026

I’ve got 6 covers coming up this week, on top of my usual schedule. Take a look and I hope to see you there!

Monday:
Vinyasa Flow 18.20-19.20 Ánimo London

Tuesday:
COVER - Dynamic I 8.15-9.15 Waking Dreams
Dynamic Yoga 18.15-19.15 Move Your Frame - Shoreditch
Candlelit Yin 19.30-20.30 Move Your Frame - Shoreditch

Wednesday:
COVER - Vinyasa Yoga 7.30-8.30 Ánimo London
Dynamic I 9.30-10.30 Waking Dreams
Flow & Release 12.15-13.00 Move Your Frame - Kings Cross

Thursday:
Dynamic Yoga 12.30-13.30 Waking Dreams
COVER - Flow & Release 17.30-18.30 Move Your Frame - Shoreditch
COVER - Dynamic Yoga 18.45-19.45 Move Your Frame - Shoreditch

Friday:
Yin & Reiki 18.45-20.00 Waking Dreams

Sunday:
COVER - Waking Flow 9.45-10.45 Waking Dreams
COVER - Dynamic I 11.00-12.15 Waking Dreams

31/08/2026

Tuesday:
COVER- Flow & Release 12.00-13.00 Move Your Frame - Shoreditch
Dynamic Yoga 18.30-19.30 Move Your Frame - Shoreditch
Candlelit Yin 19.30-20.30 Move Your Frame - Shoreditch

Wednesday:
Dynamic Yoga 9.30-10.30 Waking Dreams
Flow & Release 12.15-13.00 Move Your Frame - Kings Cross

Thursday:
Dynamic Yoga 12.30-13.30 Waking Dreams
COVER- Vinyasa 19.30-20.45 Yogahome

Friday:
Yin & Reiki 18.45-20.00 Waking Dreams

Saturday:
COVER - Dynamic Vinyasa 10.35-11.35 Ánimo London
COVER-Yang to Yin 11.45-12.45 Ánimo London

03/08/2026

Hello beautiful people!! And happy Monday. My schedule moving forward has a few less studio classes.

Here’s what my average week will look like…

Monday:
Vinyasa Flow 18.20-19.20 Ánimo London

Tuesday:
Dynamic Yoga 18.15-19.15 Move Your Frame - Shoreditch
Candlelit Yin 19.30-20.30 Move Your Frame - Shoreditch

Wednesday:
Dynamic Yoga 9.30-10.30 Waking Dreams
Flow & Release 12.15-13.00 Move Your Frame - Kings Cross

Thursday:
Dynamic Yoga 12.30-13.30 Waking Dreams

Friday:
Dynamic Yoga 7.30-8.20 Ánimo London
Yin & Reiki 18.45-20.00 Waking Dreams

13/07/2026

Walking into this week with more reasonable temperatures here in London. So I hope to see you on the mat.

My schedule for the week…

Monday:
Vinyasa Flow 17.30-18.15

Vinyasa Flow 18.20-19.20

Tuesday:
Dynamic Yoga 18.30-19.30 - Shoreditch
Candlelit Yin 19.30-20.30 - Shoreditch

Wednesday:
Dynamic Yoga 9.30-10.30
Hip Opener Yoga 12.15-13.00 - Kings Cross

Thursday:
Dynamic Yoga 12.30-13.30
Vinyasa Flow 18.30-19.30
Yin & Reiki 19.45-21.00

Friday:
Yin & Reiki 18.45-20.00

21/06/2026

Happy Summer Solstice everyone!! ☀️

We had a beautiful group this year Waking Dreams Celebrating the sun’s life giving gift. As well as celebrating each other and our accomplishments. It was hot. It was emotional. It was spiritual. It was our intention to just be.

Thank you to the beautiful souls that came this year. May the sun within you continue to shine brightly for all to see and feel. Great job everyone!!

☀️

18/06/2026

ONLY 107 MORE!!! 😆
Join me this Sunday…yes Father’s Day, I know. But it’s also the Summer Solstice ☀️ I’ll be Waking Dreams from 1-3pm leading a celebration of the Sun and all his life giving strength. Strength I know you have too to move through 108 Sun Salutations.

Book using the QR code or go to their website or see the link in my bio.

10/06/2026

What a wonderful weekend away for my birthday with !! Never been to Margate before but we found some great places to eat and fun things to do…even with Steve’s broken leg 🤪 Walks on the beach with Dinners .margate and a visit to the and amazing pastries and coffee from And finally a delicious massage . Thank you 💕

28/04/2026

…till I go on holiday.

Here’s where you can find me

Wednesday
9.30-10.30 Dynamic yoga
19.30-20.30 Vinyasa flow

Thursday
12.30-13.30 Dynamic yoga
18.30-19.30 Flow yoga
19.45-20.45 Yin & Reiki

Friday
7.30-8.20 Dynamic yoga

Saturday
11.15-12.15 Flow yoga

Sunday
10.00-11.00 Vinyasa Flow

After that, I’ll see you in 2 weeks. I’ll post pictures 😉

yoga

16/04/2026

You’ve asked for it!
🔥
It’s been years!
💛
I’m teaching an early morning yoga class once again!
Fridays at 7.30am

Address

London
E32

Telephone

+44 (0)742 938 0203

Website

http://www.playfulotusyoga.co.uk/

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Contact The Practice

Send a message to Playfulotus Yoga with Micki:

Acorn Andrology
Enfield
London Trusted Therapy Harley Street
Pinero House, 115A Harley Street