What are the opening hours?

Monday 9am - 7pm Tuesday 5pm - 7pm Wednesday 5pm - 7pm Thursday 5pm - 7pm Friday 5pm - 7pm

Kate Clifford Therapy

Home
United Kingdom
London
Kate Clifford Therapy

Call Directions Website Contact the practice

Supporting adults and young people experiencing anxiety to find calm and step back into their joy.

In sessions, we use psychotherapy, hypnotherapy, and practical neuroscience to help you understand your mind and move forward.

15/09/2026

Really looking forward to coming back to the BBC to deliver a talk with my therapist hat on, as part of the BBC Clubs Talks on Health and Wellbeing tomorrow!

We’ll dig into what causes stress, how it builds when there’s no recovery window, and some practical, neuroscience-backed tips for increasing calm and focus, at work or at home.

If you’re in LBH tomorrow, I’d love to see you!

📍 7th Floor Learning Zone, LBH
🕐 12:15 — 30 minutes, talk + Q&A
Alongside a great mix of health and wellbeing professionals on the day

Thank you for putting together this poster and line-up of talks too.

05/03/2026

🚨 Have you ever noticed how your body can suddenly feel on high alert during everyday moments?

Perhaps before a meeting, walking into a social situation, or waiting for an important conversation.

🧠 This happens because your brain has a built-in alarm system called the amygdala. Its role is to keep you safe by quickly detecting potential threats and preparing your body to respond.

The difficulty is that this system doesn’t always distinguish between real danger and something that simply feels threatening.

So your body can react with the same fight-or-flight response even when you are actually safe.

When this happens repeatedly, anxiety can keep that alarm system switched on.

🌱 The encouraging news is that your nervous system can learn to feel safe again. With the right support and strategies, it’s possible to calm the alarm and help your thinking brain take back control.

If this is something you recognise in yourself, you’re certainly not alone.

🌱Small shifts in understanding can create powerful changes in how we feel.

20/01/2026

🙏🤍

🧠 Anxiety can feel like it’s always in charge, but it doesn’t have to be.
This client worked through their anxiety with solution-focused hypnotherapy and gained more confidence, a calmer inner voice, and tools they can use in everyday life.
Go girl!

02/01/2026

✨ Grateful for this kind review 🤍

2026 is your year to breathe easier 🌟
Step away from smoking and va**ng, gently and without pressure, and make space for a lighter, smoke free you.

🌱 January Offer: 2 hour bespoke stop smoking/va**ng session £150 (usually £250)
DM to begin your smoke-free journey 🗓️

31/12/2025

Kind words that came in yesterday🙏🥰

Great to see this client stepping forward into 2026 with calm and confidence, best part of this job 🌱

2026 here you come! 💫

-health

Address

East Putney Therapy Rooms
London
SECONDFLOOR,100-104UPPERRICHMONDROAD,LONDON,SW152SP

Opening Hours

Monday	9am - 7pm
Tuesday	5pm - 7pm
Wednesday	5pm - 7pm
Thursday	5pm - 7pm
Friday	5pm - 7pm

Telephone

+447813931013

Website

https://katecliffordtherapy.com/

Alerts

Be the first to know and let us send you an email when Kate Clifford Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.