Anna B movement coach

Home
United Kingdom
London
Anna B movement coach

Based in East London Anna has been teaching yoga since 2003 Her sequences work in layers that slowly build in intensity.

Anna structures her classes with enough repetition so you experience progress, but also variation, so you continue to be challenged. These layers contain structure, space and freedom to explore. Biomechanically preparing your muscles, joints, connective tissue and nervous system, so that the physical challenges are both safe and available. Choreographed waves, pulses and flows take you on a playfu

l journey of exploration, inviting you to enquire into the possibility of arriving more deeply in your body and to notice the sensations as they arise.

02/08/2026

Getting up from the floor without using your hands is an indicator of longevity. You need both hip mobility but also strength and stability. How many different ways can you get up?

14/05/2026

13/05/2026

These common missteps could be holding back your health gains.

12/05/2026

I’m a qualified Personal trainer 🙌

01/11/2022

My website is back up. Please share

Vinyasa Flow Yoga for cyclists classes and courses East London Hackney Tower Hamlets beginners

10/01/2021

Tuesday 11am - 12.15
Energise & flow yoga
“An energising class which creates space and support where we need it most”

Message me at [email protected] for an invite

Address

London

Website

http://www.annablumanyoga.co.uk/

Alerts

Be the first to know and let us send you an email when Anna B movement coach posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.