Joey Hext Physiotherapy

Joey Hext Physiotherapy I'm an experienced Musculoskeletal Physiotherapist working from my brand new Clapham Junction Clinic

27/08/2026

Carve out the time. Life gets very busy for us all but if you want to make progress on your rehab goals, something does have to give. Give yourself space, make some time, you’ll feel better for it

20/08/2026

Bulgarians! Love them or hate them, they’re a great exercise for rehabbing many knee and hip issues

Do you do these?

19/08/2026

S*x and pain

Both are natural and normal parts of most peoples’ lives but it can be uncomfortable to talk about. Pain and injury often stop us from living our lives normally and most people will happily divulge the impact it has on sport performance for instance, but less so the impact it has on their s*x lives.

Are you experiencing s*xual difficulties relating to pain or injury?

*x

18/08/2026

Handstands! I’m self taught so don’t come at me with too much critique 😂

If you have pain with overhead movement let me know in the comments!

17/08/2026

Tennis elbow- the good news is that it will often get better on its own. The bad news is that takes ages. The other good news is that physiotherapy works way better

Comment if you have elbow pain!

12/08/2026

RDLs- great for get strong, great for get healthy

Struggling? Comment below!

11/08/2026

🧠 the core approach to dealing with plantar fasciitis 🧠

Often it’s easily treatable with at home remedies. If you have heel or foot pain give the advice in this video a go and let me know how it goes

06/08/2026

Reverse lunges are a great bodyweight exercise for leg and hip strength as well as balance and stability. Try them with your clone today.

If you get pain when you lunge, DM me!

05/08/2026

Plantar fasciitis 2

There are simple ways to manage and resolve foot pain- this best practice guide shows that simple stretching can be quite effective in the first instance.

Always try the simple thing first, introduce complexity only if needed.

04/08/2026

Thanks to for sending me this video of him walking to work showing off the way he fits in his rehab around daily tasks. Inspiring stuff.

Address

99-109 Lavender Hill, Unit 83, Battersea
London
SW115QL

Opening Hours

Monday 8:30am - 9pm
Tuesday 7:30pm - 9pm
Wednesday 8:30am - 9pm
Thursday 7:30pm - 9pm
Friday 8:30am - 9pm
Saturday 9am - 12pm

Telephone

+447979885573

Website

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