16/06/2026
🌸 Anahat Chakra – The Heart Centre 🌸
The Anahat Chakra is the subtle centre of love, compassion, security, and courage.
When this chakra is in balance, we feel deeply connected to ourselves and others, free from fear and able to express genuine care and kindness. It is through the heart that we experience the joy of giving, the strength of compassion, and the peace that comes from feeling secure within.
In Sahaja Yoga, the Anahat Chakra is also the seat of the Spirit. Through meditation, we can become established in this deeper awareness and discover the unconditional love that lies at the core of our being.
💗 Through meditation, we can awaken the qualities of the heart and experience a more peaceful, loving state of awareness. 🙏