Nurture All Nature

31/10/2026

Happy Haunting! 🎃 🕸️🕷️Eat, drink, and be scary 👻

14/10/2026

As I step into a new year of my life, I’m deepening my practice of yoga, breathwork, chanting and meditation, becoming more rooted, present and aligned with my values and purpose. 🌿

In 2026, a yoga teacher training in March, a mantra workshop in September and a pranayama course in October have reaffirmed my path: to embody and share restorative somatic practices alongside my wellbeing and mental health training, mindfulness programmes and forest bathing walks.

Working with the body, breath, voice and mind is more than self-care. It’s a pathway to lightness, clarity, connection and a fierce, compassionate love for myself and all beings. 🤍

My intention for 2027 is to bring these practices together by offering embodied health and wellbeing programmes and events that weave in yoga, breathwork, meditation, forest bathing walks and sound, creating meaningful opportunities for individuals and communities to engage with their bodies, breath, and minds to find calm and clarity, deepen connection with nature, and nurture a sense of balance, belonging and wellbeing.

Looking ahead to 2027, I’m excited to deepen my exploration of voice and sound through a two-week programme, continuing to discover how these practices can support restoration, self-expression and healing. 🌿

Deep gratitude to all my teachers, inspirational people and books for imparting learning and hope. 🙏

“The miracle is not to walk on water. The miracle is to walk on the green earth, dwelling deeply in the present moment and feeling truly alive.”
— Thich Nhat Hanh 🌳

23/08/2026

17/08/2026

I love watching local life unfold by the beach at sunset. There’s so much to learn about simple living, gratitude and being present from the warm-hearted people of Sumba. These quiet moments remind me that sometimes, we already have everything we need right in front of us.

I left behind the hectic life of big cities to find serenity and mindful presence on a remote island, learning about its rich culture, beautiful people and stunning nature. 🌅🤍

16/08/2026

Yoga by the sea in the morning, after a day of excursions and far too much time in the car, was pure bliss. 🌊🧘‍♀️

Nothing quite like moving slowly, breathing deeply and letting the sea set the pace.

15/08/2026

When the tide goes out, life comes in. 🌊

Along the coast of Sumba, low tide reveals a different rhythm: locals heading out to the sea to harvest seaweed, working with the ocean and the seasons.

There’s something beautiful about the simplicity of life here, and I love finding ways to connect with local people and get a glimpse into their everyday world.

Simple work, simple living, deeply connected to the land and sea. 🌊☀️⛰️

13/08/2026

The wonders of life 🙏🙏🙏

12/08/2026

Meeting the orangutans of Borneo / Kalimantan🦧🌿

One of those encounters that is difficult to put into words.

Seeing orangutans in their natural home in Kalimantan, Borneo felt incredibly special. There’s something about watching them move through the trees so calmly and deliberately almost as if they have all the time in the world.

Their long arms, expressive faces and almost human-like gestures make it hard not to feel a connection when you’re watching them.

A beautiful reminder of how much there still is to discover, and how much there is to protect. 🌿🦧

There are now estimated to be around 104,700 Bornean orangutans left in the wild, compared with around 230,000 a decade ago. Sadly, they are an endangered species, largely due to habitat loss, deforestation and the destruction of their natural environment.

12/08/2026

Big noses, big personalities 🐒🌿

I feel so lucky to have met these wonderfully weird proboscis monkeys in the wild.
And that remarkable nose? In males, it is particularly pronounced and is thought to help attract females and amplify their calls. I couldn’t ask for a better pose, right? 😂
They’re found only on Borneo and are sadly endangered, mainly because so much of their natural habitat is disappearing.

A little strange, a little funny, completely fascinating and such a privilege to see them in their natural home.

22/07/2026

Reconnect to self and nature 💚🌿🌲 🌎 We are not separate from nature but expressions of the same processes. Perhaps that’s why many people often experience awe when they recognize these patterns. It’s not just that a pine cone is beautiful; it’s that the same kinds of organising principles that shaped the pine cone also helped shape the vessels carrying blood through our hearts. This recognition can foster a profound sense of connection without requiring us to conclude anything beyond what we can observe scientifically. Most recently I’ve asked this question: What kind of universe gives rise to such extraordinary patterns?

Most of the time the deepest insights don’t arrive as answers but as a growing capacity to notice what’s been there all along. 🌿