The London Practice

The London Practice Dedicated to improving mental health for those seeking meaningful change. Clinics in Covent Garden, Oxford Circus, Liverpool Street, South Kensington.

Psychotherapy and Counselling

07/06/2026

Psychotherapist Romina Richardson demonstrates neurofeedback in real-time. A powerful reminder that our brains aren’t fixed, but they’re designed to adapt. By using live EEG brainwave mapping, neurofeedback taps directly into neuroplasticity, teaching the nervous system to self-regulate, shift out of high-stress states, and literally rewire itself for calmer, clearer thinking. Science in action! 🧠✨

You can book neurofeedback sessions with Romina at our South Kensington clinic - email [email protected]

28/05/2026

“A tsunami.”
That’s how addiction specialist Nathan Jones describes the impact of compulsive sexual behavior disorder (CSBD). With children as young as 8 accessing online adult content, the effects on their future relationships and emotional well-being can be severe.

But if you are a teenager, an adult, or a parent navigating this tsunami right now, you don’t have to face it alone.

Whether you are struggling with addiction, finding yourself trapped in compulsive p**n use, or trying to protect your family online, we are here to help. Healing is completely possible, and taking the first step to reach out is an act of immense courage.

Thank you, Nathan, for bringing light to this critical issue and for your incredible clinical work.

If you or someone you love needs support, please reach out to us. We’re in this together.

24/05/2026

Statistically, there is a massive gender gap in mental health. Only about 7% to 8% of men go to therapy each year, and when dealing with a recognised mental illness, fewer than 42% of men get treatment compared to nearly 57% of women.

Clinical psychologist Dr Max Wood highlights the importance of therapy being adapted for this group of people to ensure effective support.
Traditional face-to-face talk therapy sees three main barriers:

•The Self-Reliance Trap: Asking for help is mistakenly viewed as dropping one’s armour.
•The Action-Oriented Mindset: Men are conditioned to fix problems practically rather than verbally process abstract feelings.
•Shoulder-to-Shoulder Communication: Many men open up more naturally during shared activities rather than in intense, face-to-face settings.

Furthermore, male depression often “acts out” as anger, irritability, or overworking, meaning critical warning signs are frequently missed. To provide effective support, the therapy space must evolve to meet men where they are.

Men, or those who support them: What do you think is the biggest barrier to starting therapy? Let’s talk in the comments.

21/05/2026

“To be awake to life is to truly live.”

hope for his young daughter is simple yet profound: to grow up truly present in the ups and downs of life. A life fully embodied, eyes fully opened.

How are you choosing presence over distraction today? Drop your favorite daily anchor below! 💬 👇

Address

17 Shorts Gardens
London
WC2H9AT

Opening Hours

Monday 8am - 10pm
Tuesday 8am - 10pm
Wednesday 8am - 10pm
Thursday 8am - 10pm
Friday 8am - 10pm

Telephone

+442074359632

Website

Alerts

Be the first to know and let us send you an email when The London Practice posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Share

Category