Arvo Sauna

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Arvo Sauna Neighbourhood sauna, plunge, studio in Walthatmstow. Find us at 93 Shernhall Street E17 9HS.

as the cooler weather approaches, we wanna take you inside our saunas. we have two communal, traditional finnish saunas....
13/10/2026

as the cooler weather approaches, we wanna take you inside our saunas.
we have two communal, traditional finnish saunas.
one is social so you can chat away with a friend or the stranger next to you.
the other is silent so you can have total peace in the heat.
both are so hot they’ll make your shoulders drop and your mind rest.
come by soon, it’s the perfect season for it 🧡

little moments from our last women’s only run club.we’re doing it all again this saturday, october 10th, from 8am, led b...
07/10/2026

little moments from our last women’s only run club.
we’re doing it all again this saturday, october 10th, from 8am, led by the amazing Karina Patel
we’ll head out for a social 5km, into an hour sauna & plunge at arvo, before finishing the morning with a coffee on us.
to me there is no better way to start your weekend than with the girls so, come, join us 🤍 link in bio to book

little moments from our last women’s only run club.we’re doing it all again this saturday, october 10th, from 8am, led b...
07/10/2026

little moments from our last women’s only run club.
we’re doing it all again this saturday, october 10th, from 8am, led by the amazing Karina Patel
we’ll head out for a social 5km, into an hour sauna & plunge at arvo, before finishing the morning with a coffee on us.
to me there is no better way to start your weekend than with the girls !!

sauna season is here !! and we’re so excited to welcome it with a full month of ways to slow down, move and reset.run cl...
28/09/2026

sauna season is here !! and we’re so excited to welcome it with a full month of ways to slow down, move and reset.

run clubs, breathwork, hikes, soundbaths, aufguss, lymphatic massage and our first women’s health panel.

swipe for the full lineup, and grab your spot before they’re gone 🤍

16/09/2026

Inside arvo with no fancy edits. Come slow down this September. First 2 saunas sessions £30

inside arvo studioweek one of the our infrared yoga, pilates & breathwork classes are done and dusted. thank you all so ...
15/09/2026

inside arvo studio
week one of the our infrared yoga, pilates & breathwork classes are done and dusted.
thank you all so much to everyone who has come in so far for a class, and to our local instructors for working with us!
we’re so excited to welcome more of you through the winter.
swipe for our timetable. pictures by Rosie Kernohan | Photographer 🤍

28/08/2026

recent run clubs, saunas & cold plunges at arvo. Join us for our next 5km September 23rd 📍 arvo e17 9hs

ask us why we love sauna and we’ll talk about the stillness, the way your brain quietens and your shoulders soften, whic...
25/08/2026

ask us why we love sauna and we’ll talk about the stillness, the way your brain quietens and your shoulders soften, which alone is so powerful in a city like London.
what we don’t always mention, is the decades of research that proves how sauna heat helps you be well and live a longer, healthier life.
so, we’re sharing six of our favourite findings.

swipe through to find out how good sauna really is for you.

pictures by the best Rosie Kernohan | Photographer

good morning london… we’re starting saturday the australian way, early and with movement.Karina Patel’s leading a relaxe...
10/08/2026

good morning london… we’re starting saturday the australian way, early and with movement.

Karina Patel’s leading a relaxed 5km, 7 to 7:30 min/km pace. she’s coached movement for 8 years and embodies the idea that moving well isn’t always about pushing harder.

then it’s back to ours to cool off in the ice baths, warm up in the sauna, and refuel with coffee, matcha and goodies on us.

everyone is welcome, bring your girlfriends or come make some new ones.

meet us saturday august 15th, 8am at arvo 🫶
ekho The Coconut Collab Free Soul PerfectTed | Matcha Made Easy®

Address

93 Shernhall Street
London
E179HS

Opening Hours

Tuesday 7am - 11am
4pm - 9pm
Wednesday 7am - 11am
4pm - 9pm
Thursday 7am - 11am
4pm - 9pm
Friday 7am - 11am
4pm - 9pm
Saturday 8am - 6pm
Sunday 9am - 6pm

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