01/11/2026
𝙃𝙚𝙡𝙥 𝙙𝙤𝙚𝙨𝙣’𝙩 𝙖𝙡𝙬𝙖𝙮𝙨 𝙘𝙤𝙢𝙚 𝙛𝙧𝙤𝙢 𝙬𝙝𝙚𝙧𝙚 𝙮𝙤𝙪 𝙚𝙭𝙥𝙚𝙘𝙩.
𝗦𝗼𝗺𝗲𝘁𝗶𝗺𝗲𝘀 𝗶𝘁’𝘀 𝗮 𝗳𝗿𝗶𝗲𝗻𝗱. 𝗔 𝗳𝗮𝗺𝗶𝗹𝘆 𝗺𝗲𝗺𝗯𝗲𝗿. 𝗔 𝗰𝗼𝗹𝗹𝗲𝗮𝗴𝘂𝗲 𝘄𝗵𝗼 𝘀𝗶𝗺𝗽𝗹𝘆 𝗹𝗶𝘀𝘁𝗲𝗻𝘀 𝘄𝗶𝘁𝗵𝗼𝘂𝘁 𝗷𝘂𝗱𝗴𝗶𝗻𝗴.
In this short, Zak Clayton, Peter Udall and I talk about how support for men’s mental health can come from many places. Professional help matters, but so do everyday conversations and real connection.
𝗬𝗼𝘂 𝗱𝗼𝗻’𝘁 𝗮𝗹𝘄𝗮𝘆𝘀 𝗻𝗲𝗲𝗱 𝘀𝗼𝗺𝗲𝗼𝗻𝗲 𝘄𝗶𝘁𝗵 𝘁𝗵𝗲 𝗮𝗻𝘀𝘄𝗲𝗿𝘀. 𝗦𝗼𝗺𝗲𝘁𝗶𝗺𝗲𝘀 𝘆𝗼𝘂 𝗷𝘂𝘀𝘁 𝗻𝗲𝗲𝗱 𝘀𝗼𝗺𝗲𝗼𝗻𝗲 𝘄𝗵𝗼 𝗹𝗶𝘀𝘁𝗲𝗻𝘀.
𝙒𝙝𝙤 𝙨𝙝𝙤𝙬𝙚𝙙 𝙪𝙥 𝙛𝙤𝙧 𝙮𝙤𝙪 𝙬𝙝𝙚𝙣 𝙮𝙤𝙪 𝙙𝙞𝙙𝙣’𝙩 𝙚𝙭𝙥𝙚𝙘𝙩 𝙞𝙩? 𝙏𝙚𝙡𝙡 𝙢𝙚 𝙞𝙣 𝙩𝙝𝙚 𝙘𝙤𝙢𝙢𝙚𝙣𝙩𝙨.