Aromatherapy by Holly

03/06/2026

Don’t do this to us…

02/06/2026

This should say…”I asked, you helped” 🫣👀😆
Got a wedding coming up? This may help you too 👀
Thankyouoooooou so much for your help you lovely lot🤗 ❤️
I’m currently looking at hiring 👀 😊

02/06/2026

Feeling stressed?

Sometimes it’s not a mindset problem. Sometimes your nervous system just needs a different signal.

Bergamot is one of my favourite essential oils for those moments when life feels a little overwhelming, your mind won’t switch off, or you’re carrying tension without even realising it.

In 8 years as an aromatherapist, workshop facilitator, and seller of these sniff sticks, I’ve yet to meet anyone who doesn’t love this sweet, vibrant, uplifting aroma. Could you be the first? 🍋😉

Research suggests inhaling bergamot may help support feelings of calm, relaxation, improved mood, and better sleep.

No, it won’t make your emails disappear or magically empty the washing basket ✨😂 (such a shame)

But a deep breath and a scent you love can help remind your body it’s safe to slow down for a moment.

That’s exactly why I created my Bergamot Sniff Stick — a pocket-sized, budget-friendly aromatherapy companion for busy days and overthinking minds.

🍋 Bergamot Sniff Stick available via the link in my bio. My bestselling sniff stick!

Want the science? Comment 🤓 and I’ll send you the study.

27/05/2026

Things I learnt trading at Devauden Festival this year… 🌞🎶

I had the best time with my family and was fully booked with reflexology clients in my reflexology tipi at , but my first time trading at a festival definitely taught me a lot too.

It was such a great weekend and, although I made sales, I probably overestimated how much stock I’d sell. So now that I’m unpacked and back to work, I’ve got over 100 car diffusers and 100 sniff sticks sitting in my garage 😅

Over the next few days I’ll be updating my website and keeping things a little simpler, focusing on my seven best-selling products, including my car diffusers and sniff sticks… and that’ll be it ✨

Stay tune for website updates!
If I met you this weekend, thanks for visiting!
If you’re part of my journey that got me here, thanks to you too x x

22/05/2026

Trying to create peaceful vibes while sweating through setup. Also, I was trying to be a beacon of love, light and aromatherapy wisdom but the reality is I set up with a glass of wine and got naturally high on lemon & geranium essential oils 😆

It’s been an absolute labour of love and a lot of hard work…. But i’m here at at the Soul Retreat until Monday.
Hoping to help lots of people in little but powerful ways with aromatherapy 🌱 ✨ 😊
If I’m not at my stand, you’ll find me giving reflexology treatments just opposite in my tipi (if you want to book in, just DM me or find me)
I will update my website when im home with all my remaining stock ♥️

Wish me luck and a sell-out weekend!

10/05/2026

Today was lush.. a few times a month I find myself transforming my massage space into a workshop space and it’s always such a positive experience.
I don’t really advertise I do it, I kinda throw it into the vortex, channel my Abraham hicks energy and opportunities come to me. I get asked and I find time. This time - on a Sunday.
It’s nice to be able to gather people, help people a little and teach what you know, what you think they may find some support with, sharing and exploring, trying things that could help (backed by the science we have also)

If you’re an aromatherapist thinking about hosting small workshops, do it. You know more than you realise. You can find space in your small studio. You have a gift to share.
If you don’t know much about essential oils and you’re thinking about using them, then book one. Find your local aromatherapist and ask for guidance. We are here to be your guiding essential oil light ✨😆

There’s real plant power in essential oils and there’s so much to be unpacked.. the traditions, culture, the history… and creating products like sniff sticks and car diffusers is just lovely.
Dunno how I’ve landed here but today was a lovely day. Happy Self Care Sunday!

30/04/2026

☀️ Your new mood boost… Sunshine ☀️

My uplifting essential oil blend is here to brighten your day, naturally. Think zesty citrus, warm notes, and that instant “feel-good” energy in every drop 💛

✨ Pre-orders are LIVE on May 1st.
And to make it even better…
👜 Order before May 6th and receive a FREE cotton tote bag (perfect for your essential oils)

Whether you need a little lift, a moment of calm, or just want your space to smell incredible, Sunshine has you covered.

Be one of the first to experience it 🌿
Orders will be processed from May 6th.

& this will be available to buy at my trade stand at Devauden Festival. 🎶 ✨

29/04/2026

I’ve been working on this for weeks…
My husband told me last night “that’s probably the nicest blend you’ve made” (slightly offended as I’ve been qualified 8 years now, but I think I agree) 😆

Since closing down my full product range as I was getting overwhelmed, I’m finding my joy in creating again.

I’ll be offering my new blend ‘sunshine’ to calm the nervous system and boost mood.
I’ve blended:

Grapefruit - Uplifting & refreshing
Sweet Orange - Soft, bright & mood-boosting
Geranium - Balancing & gently floral
Vetiver - Grounding & calming

Together, it’s fresh, soft and grounding. It’s quietly addictive in the best way. ✨

Essential oil blend (for your diffuser) + sniff stick coming May 1st.
It’ll be available online and at my trade stand at Devauden music festival 🎶 ✨

22/01/2026

See you there in 2026! 🎵 🙌🏻 ✨ Offering reflexology with aromatherapy. Candles, Car Diffusers and Massage oils ✨ eeeeeeeeek!

Are you a holistic therapist, spiritual practitioner or energy worker? If yes... do you fancy working at Monmouthshires biggest independent music event Devauden Festival?
We are taking over Humble by Nature Farm for the second year on 22nd-24th May.. yes it's a bank holiday weekend! 🎪

Our newly named wellness area The Soul Retreat is expanding for 2026, so we have some space for more holistic traders to come and join us!! (Tarot readers, body workers etc!)

If you're interested and would like to apply please contact Sam at [email protected]. x

11/01/2026

This week I’ll be at ‘Shaping the Future of Menopause Support in Wales’ with at the Senedd (Welsh Government’s building that…in a previous timeline… my husband actually helped to build) 👀😆 Go on Scotty B!! 👏🏻✨
I’ll be there to collaborate and share as a Clinical Aromatherapist how essential oils may help women through menopause.

I’m so excited for this week ahead. If you’re already an existing client & you want to learn more, my tickets for my essential oil & menopause workshop have just gone live on my site.

Also exciting to see my husband’s joinery & handywork in real life here, always wanted a visit inside the senedd!

If you’re angry, sad, sweating, flushing or feeling “like a crazy hormonal woman” (oh I can’t wait for this to come in my life 👀🫣) Aromatherapy may also help!

More info & tickets @ www.aromatherapybyholly.co.uk