Restore & Align

Restore & Align Dedicated bodywork specialists with personal experience and expertise in chronic pain relief and sports injuries😅💆‍♀️

31/08/2026

Located in Carr Bank Park Mansfield ⛲️🌳

💆‍♂️️Pain relief massage
⛳️️Sports massage
✨️Manual Lymphatic drainage
😷Post surgical Lymphatic drainage
🙌 Brazilian MLD with wood therapy
✨️️Myofascial release
📍️Dry needling and Dry cupping
🔥Hot stones and indian head massage


📍 Restore & Align, Carr Bank Park
📫 NG18 2AL
💬 DM to book
📞 07472 655101
⏳️60 minutes from £55
🌐 www.restoreandalign.com

🩹 Post-surgery? Your body needs help clearing what surgery leaves behind 💧Post-surgical lymphatic drainage is a gentle m...
06/08/2026

🩹 Post-surgery? Your body needs help clearing what surgery leaves behind 💧

Post-surgical lymphatic drainage is a gentle massage technique that reduces swelling, bruising, and fluid buildup — helping you heal smoother and faster.

🌿 Less swelling & bruising
🌿 Prevents hardened tissue
🌿 Boosts circulation
🌿 Supports faster recovery
💬 Check with your surgeon on timing.
📅 Link in bio to book.

🙌Manual Lymphatic Drainage (MLD) 🙌A gentle, targeted technique that stimulates the lymphatic system to help reduce swell...
06/08/2026

🙌Manual Lymphatic Drainage (MLD) 🙌

A gentle, targeted technique that stimulates the lymphatic system to help reduce swelling, support post-surgical recovery, and improve circulation — using light, precise pressure along the body's natural drainage pathways.

Consult a qualified practitioner to see if MLD is right for you.

Meet the Restore & Align team 💗Helen Szpila — Remedial TherapistLives with chronic pain herself, so she gets it. Special...
04/08/2026

Meet the Restore & Align team 💗

Helen Szpila — Remedial Therapist
Lives with chronic pain herself, so she gets it. Specialises in post-surgical MLD.

Abby Marriott — Sports Massage Therapist
Sports science degree. Rehab, injury prevention & pain relief management. Trained in Brazilian MLD.

Liv de-Carteret — Sports Massage Therapist
Our detail-driven injury detective — thorough assessments for lasting relief. Practises manual lymphatic drainage.

Chronic pain, sports recovery, lymphatic drainage — we've got you covered 🌸

📍 www.restoreandalign.com

Located in Carr Bank Park Mansfield ⛲️🌳💆‍♂️️Pain relief massage⛳️️Sports massage✨️Manual Lymphatic drainage 😷Post surgic...
04/08/2026

Located in Carr Bank Park Mansfield ⛲️🌳

💆‍♂️️Pain relief massage
⛳️️Sports massage
✨️Manual Lymphatic drainage
😷Post surgical Lymphatic drainage
🙌 Brazilian MLD with wood therapy
✨️️ Myofascial release
📍️ Dry needling and Dry cupping

📍 Restore & Align, Carr Bank Park
📫 NG18 2AL
💬 DM to book
📞 01623 461723
⏳️60 minutes from £55
🌐 www.restoreandalign.com

31/07/2026

Our Treatment Room Is a CHILD-FREE Zone 🙌

We know summer holidays means little downtime for parents — which is exactly why we keep our treatment rooms child-free.

This hour is yours: a chance to properly switch off, relax, and let your massage or lymphatic drainage session do its job, without needing to keep half an eye on the kids.💆

To make that possible, we ask that children NOT accompany adults to appointments. 🚫

Please arrange childcare ahead of your visit.

Enjoy the break — you've earned it.💆‍♀️

30/07/2026

Getting ready for your holiday? ☀️😎

Brazilian MLD with woodtherapy removes additional lymph and helps contour the body.

See comments for before and after 🙌

All set for Saturday clinic 🙌We open 3 Saturdays a month and they are often by request 🙏If you need an evening or Saturd...
25/07/2026

All set for Saturday clinic 🙌

We open 3 Saturdays a month and they are often by request 🙏

If you need an evening or Saturday appointment slot reach out to us ✉️

Located in Carr Bank Park Mansfield ⛲️🌳

💆‍♂️️Pain relief massage
⛳️️Sports massage
✨️Manual Lymphatic drainage
😷Post surgical Lymphatic drainage
🙌 Brazilian MLD with wood therapy
✨️️ Myofascial release
📍️ Dry needling and Dry cupping

📍 Restore & Align, Carr Bank Park
📫 NG18 2AL
💬 DM to book
📞 01623 461723
⏳️60 minutes from £55
🌐 www.restoreandalign.com

chronicpain autoimmunedisease sportsmassage carrbank manuallymphaticdrainage

19/07/2026

It always feels good to make plans and keep on top of aches and pains 🙌

Book your appointment today and treat your body to some pain relief 😌

Located in Carr Bank Park Mansfield ⛲️🌳

💆‍♂️️Pain relief massage
⛳️️Sports massage
✨️Manual Lymphatic drainage
😷Post surgical Lymphatic drainage
🙌 Brazilian MLD with wood therapy
✨️️Myofascial release
📍️Dry needling and Dry cupping

📍 Restore & Align, Carr Bank Park
📫 NG18 2AL
💬 DM to book
📞 01623 461723
⏳️60 minutes from £55
🌐 www.restoreandalign.com

Address

The Beauty Spot Cosmetic Clinic
Mansfield
NG182AL

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 4pm
Thursday 10am - 7:30pm
Friday 10am - 5pm

Website

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