Find Your Zen

Find Your Zen Nurturing, safe spaces for women to release & restore. Specialising in Womb Healing, Lymphatic Drainage & Nervous System Care.

Based at Bay tree barn lower Woodrow between Melksham and Lacock

✨ Women’s Circle ✨A gentle invitation to step away from the busyness of life and reconnect with yourself in a nurturing ...
10/06/2026

✨ Women’s Circle ✨

A gentle invitation to step away from the busyness of life and reconnect with yourself in a nurturing circle of women.

This is a space where you can simply be without expectations, advice, or judgment.

Through meditation, journaling, oracle cards, gentle movement, and heartfelt connection, we’ll create space to release what feels heavy and welcome in more ease, clarity, and self-compassion.

Whether you feel called to share your voice or simply sit and receive, you are warmly welcome exactly as you are. 🤍

Bring a meaningful item for our shared altar if you’d like—a crystal, flower, photo, or keepsake that holds special significance to you.

✨ Next Circle: Saturday 5th July
🕡 6:30pm – 8:30pm
🌹 Womb Softening & Emotional Release Circle
A deeply nurturing evening to reconnect with your womb space, soften stored tension, honour your emotions, and gently release what you’re ready to let go of.

Spaces are limited. DM to reserve your place. 🤍

Holistic Treatments for Women 🌿A gentle invitation to slow down, reconnect, and make space for yourself.I currently have...
07/06/2026

Holistic Treatments for Women 🌿

A gentle invitation to slow down, reconnect, and make space for yourself.

I currently have a few appointments available for women seeking rest, relaxation, and supportive wellbeing.

✨ Treatments available:
• Lymphatic Drainage Massage
• Womb Healing Massage
• Aromatherapy Massage
• Swedish Massage
• Back Facials

Whether you're feeling exhausted, carrying stress, experiencing tension in your body, or simply in need of some time to nurture yourself, each treatment is tailored to your individual needs.

🌸 A calm, welcoming space
🌸 Natural, holistic approach
🌸 Time dedicated entirely to your wellbeing

June appointments available

📍 Bay Tree Barn Lower Woodrow Melksham

Please feel free to message me for more information or to book your appointment.

When we take time to care for ourselves, everything else flows more easily.✨

https://beautywithinbycamilla.book.app/book-now

06/06/2026

Come and find your zen 🌿

I create a safe, calming, and nurturing space where you can truly relax, let go, and reconnect with yourself.

With over 15 years of experience as a therapist, I now work exclusively with women. I’m passionate about supporting women who need time to pause, restore their energy, and have a space where they feel comfortable enough to release whatever they may be carrying—physically, emotionally, or mentally.

I always say: trust your intuition and book the treatment you feel most drawn to.

I offer a range of beautiful treatments, including:

✨ Swedish Massage
✨ Aromatherapy Massage
✨ Lymphatic Drainage Massage
✨ Womb Healing Massage
✨ Back Facials

📍 Based in Wiltshire

If you're unsure which treatment is right for you, or you'd simply like to ask a question, my inbox is always open. I'd love to hear from you. ♥️

https://beautywithinbycamilla.book.app/book-now

Sophie x

May 🌿
02/06/2026

May 🌿

01/06/2026

Rain pouring and cosy masssge rooms is what I call therapy 🌿

31/05/2026

For my ladies struggling with their time of the month ♥️

28/05/2026

What is lymphatic drainage massage

Feeling puffy, heavy or run down?
Your body might be holding onto more fluid and tension than you realise.

Lymphatic Drainage Massage is a gentle but powerful treatment designed to support your body’s natural detox and drainage processes helping you feel lighter, less bloated and more refreshed.

Perfect for:
After flights & travel
Before holidays
Pre-events & special occasions
Water retention & puffiness
Bloating, sluggishness & tiredness
In need of a reset

Clients often leave feeling lighter, energised and relaxed like a full body reset.

Using gentle rhythmic movements, this treatment encourages healthy lymph flow to help reduce fluid build-up, support circulation and give your body the reset it’s been craving.

If your body feels swollen, sluggish or inflamed… this is your sign to book in ✨

📩 Message to book or ask any questions.

28/05/2026

Just breathe! Taking a moment to simply focus on your breath can be incredibly powerful for calming your nervous system. Deep, slow breaths stimulate your vagus nerve, which helps to switch your body from its “fight or flight” response to a more relaxed “rest and digest” state. It’s a simple, free, and effective tool you carry with you everywhere! Try it next time you feel overwhelmed.

How often do you tell yourself you just need to “push through this week,” or that a single night of good sleep will fix ...
27/05/2026

How often do you tell yourself you just need to “push through this week,” or that a single night of good sleep will fix the profound exhaustion you feel in your bones?

We’ve been taught that resting is something we have to earn, or that a regulated nervous system is just about doing a few breathing exercises.

But for women carrying the invisible weight of daily life, chronic people-pleasing, and perfectionism, true nervous system healing goes so much deeper than that.

Your nervous system isn’t just in your head it’s woven into the fabric of your muscles, the tightness in your shoulders, and the way your breath catches in your chest.

When you spend your life on high alert, your body literally forgets how to drop its guard. True regulation isn’t just about stopping; it’s about feeling safe enough to soften.

Through holistic massage, we aren’t just working out knots.

We are:
✨ Creating a safe space where your body can finally stop over-functioning.
✨ Training your muscles to let go of the need to “hold it all together.”
✨ Offering your body the somatic nurturing, safe touch, and unconditional presence it has been craving.

Healing your nervous system means unlearning the guilt of being “unproductive” and remembering how to let yourself be held.

Take a deep breath. Your body doesn’t need to be fixed—it just needs to be met with kindness. 🌿

👇 Which slide resonates most deeply with where your body is at today? Let me know in the comments, or book your next somatic reset through the link in my bio.

Address

Unit 3, Bay Tree Barn, Lower Woodrow
Melksham
SN127RB

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