The Body Performance Therapy Centre

The Body Performance Therapy Centre Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Body Performance Therapy Centre, Physical therapist, Unit 2 The Hatchery, Fir Lane, Middle Aston.
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The Body Performance Therapy Centre was launched in 2018
A Sports Therapy centre working with acute injuries, chronic pain & trauma rehabilitation through physical therapy, exercise rehabilitation & massage

Turns out looking after your body is kinda chic ✨Doing the rehab.Getting stronger.Adapting your training when you need t...
17/08/2026

Turns out looking after your body is kinda chic ✨

Doing the rehab.
Getting stronger.
Adapting your training when you need to.
And maybe, just maybe… not waiting until something REALLY hurts before doing something about it. 👀

Because the goal isn’t to stop doing the things you love.

It’s to keep doing them for as long as possible.

And yes, you can absolutely still send it. 😂

Which one called you out the most? 👇

We’ve reached 20,000 followers—and to celebrate, we’ve teamed up with an incredible group of local businesses and wellbe...
07/08/2026

We’ve reached 20,000 followers—and to celebrate, we’ve teamed up with an incredible group of local businesses and wellbeing brands to give one winner the whole prize collection!

HOW TO ENTER:

1. Follow every participating account tagged in this post.
2. Like this post.
3. Tag a friend in the comments.
4. Share this post to your Story and tag Body Performance Therapy Centre.

One comment = one entry, so tag as many friends as you like!

Giveaway closes Sunday 16 August 2026 at 8pm.
The winner will be announced on Monday 17 August 2026 by Body Performance Therapy Centre only.

UK entries only. Entrants must be aged 18 or over because the prize collection contains alcohol. The M&S hamper is not suitable for nut or peanut allergy sufferers. Individual prize dates, booking availability and provider terms may apply. No cash alternative is available.

This giveaway is not sponsored, endorsed, administered by or associated with Instagram. Please be aware of fake accounts—we will never ask for payment or bank details.

Good luck! 🩶

Body Performance Therapy Centre
Legion Fitness Equipment



Middle Aston Pet Supplies
Precious Time Design ~ Interior Design
Rachel - Stationery & Surface Pattern Designer
Liz Moore - Wellbeing strategist for women



Skylark Circle — Facebook partner

The winner will receive:

✨ A complete BPTC experience, including an Initial Assessment & Treatment, a 60-minute Sports Therapy or Massage treatment, and a personalised 6-week rehabilitation or mobility plan from Body Performance Therapy Centre

✨ The Longevity Bundle+ from Oxford Natural - Science-based Supplements

✨ A fitness bundle containing a foam roller, massage ball, exercise mat and 8kg kettlebell from Legion Fitness Equipment

✨ A place at An Introduction to Interior Design Workshop on 3 September at The Heyford with Precious Time Design ~ Interior Design

✨ A £20 voucher from Middle Aston Pet Supplies

✨ A beautifully designed planner pad from Rachel - Stationery & Surface Pattern Designer

✨ The M&S Collection Deluxe Hamper, kindly gifted by the local, trusted and family-run team at

✨ Two complimentary tickets to a Skylark Circle event

✨ A luxury Pamper & Prosecco evening for up to six people from suzies

25/07/2026

You don’t know it yet…
Episode 5

Your knees don’t always need protecting.

Sometimes they just need strengthening.

Whether you’re training, recovering from an ACL or knee injury, or just looking after your future self, these exercises are a great place to start.

Save this for your next leg day. 🦵

Move better. Feel stronger. Perform for longer.





Still learning because the body keeps teaching. 📚One of the things I love most about being a Sports Therapist is that le...
13/07/2026

Still learning because the body keeps teaching. 📚

One of the things I love most about being a Sports Therapist is that learning never stops.

Every client is different. Every injury tells a slightly different story. New research is constantly emerging, and the more I learn, the better I can help people move with less pain, build strength and stay active for longer.

Qualifications are just the starting point. The real growth comes from combining evidence, experience and curiosity every single day.

What’s something you’ve learned recently that changed the way you think?

A collection of genuine comments made by genuine clients.No names have been revealed.Mostly because they’re all guilty.W...
19/06/2026

A collection of genuine comments made by genuine clients.

No names have been revealed.

Mostly because they’re all guilty.

Which one’s you? 👀

Join us for a practical, movement-focused mobility class designed to help you move better, feel stronger and perform for...
18/06/2026

Join us for a practical, movement-focused mobility class designed to help you move better, feel stronger and perform for longer.

Whether you train regularly, sit at a desk all day, run, lift, cycle, or simply want to move with greater ease, this class is for you.

✅ Improve flexibility & mobility
✅ Reduce aches, stiffness & tension
✅ Build strength through range
✅ Support recovery & performance
✅ Suitable for all levels

Hosted by The Body Performance Therapy Centre × Beat Fitness

📍 BASE
📅 9th July
⏰ 6:00pm
💷 £15 | FREE for BEAT members
🎟️ Booking link in bio!

Because most people don’t need more exercise — they need better movement.

Address

Unit 2 The Hatchery, Fir Lane
Middle Aston
OX255QL

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 6am - 6pm
Sunday 6am - 6pm

Website

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