Natural Steps

Natural Steps This page is about my aims to provide relaxing & therapeutic holistic treatments. Aromatherapy for pregnancy & conception.

I qualified as a holistic therapist in 2006 & have been providing relaxing holistic treatments to clients in & around Milton Keynes ever since. I am lucky enough to be able to work from within a beautiful salon in Wolverton, where we have free parking to the side of the salon. My intentions are to provide a range of holistic therapies, helping people on all levels, physically, mentally & emotiona

lly. My aim is to provide you with a therapist that can give you treatments that relax you, undo all those knots & tension & make you feel like 'you' again. I have invested in my training , gaining specialised training in pregnancy massage, pregnancy reflexology & conception reflexology. I have many more courses in the pipe line for my own passion & to benefit my clients, present & future!

17/07/2026

✨ Never miss out on your favourite appointment time again! ✨

Here’s how the Fresha waitlist works: if the slot you want is fully booked, simply join the waitlist and I’ll notify you the moment a space opens up 📲

💛 No more constant checking back
💛 First to know about cancellations
💛 Secure your spot with your preferred therapist & treatment
💛 Quick and easy — just a couple of taps

So if you’ve ever missed out on a slot, this one’s for you! Join the waitlist next time and let Fresha do the work 🦋

📍 Natural Steps, Milton Keynes
Book via the link in bio

🌸 Mums’ Mini Retreat — Summer Edition 🌸Kids off school, no time for you? Bring your treatment to your living room.Gather...
14/07/2026

🌸 Mums’ Mini Retreat — Summer Edition 🌸
Kids off school, no time for you? Bring your treatment to your living room.
Gather 3-6 friends and I’ll come to you for a morning or afternoon of reflexology, massage, or Indian head massage — while the kids play and you actually get to relax.
📅 Limited dates only: Thu 23 Jul | Mon 27 Jul | Fri 7 Aug | Mon 17 Aug | Tue 25 Aug
💆‍♀️ From £30pp
👯 Min 3, max 6 people
🎁 Host perks for booking a full group
Message me to grab a date before they’re gone!

☀️ Summer hours update! ☀️With the kids home for the holidays, my appointment times might look a little different over t...
13/07/2026

☀️ Summer hours update! ☀️
With the kids home for the holidays, my appointment times might look a little different over the next few weeks — I’ll be opening up new slots as and when I can fit them in, so it’s always worth checking Fresha rather than assuming I’m fully booked!
💡 Top tip: pop yourself on the waitlist if your preferred time isn’t showing — it’s honestly so helpful and lets me know exactly when to open things up. I’ll always try to fit you in where I can 💛
Thank you for bearing with me — juggling mum life and Natural Steps this summer, but I’ll always make sure you’re looked after 🙏

✨ A little update from Natural Steps ✨From now on my diary opens to members & block-bookers first — giving you first pic...
30/06/2026

✨ A little update from Natural Steps ✨

From now on my diary opens to members & block-bookers first — giving you first pick of your favourite slots before it goes live to everyone else 🗓️💜

New availability drops monthly. DM me to find out more about membership or block booking!

🦋 Introducing the 75 Minute Menopause Support Reflexology — £60I want to be honest with you about why this has come abou...
28/06/2026

🦋 Introducing the 75 Minute Menopause Support Reflexology — £60

I want to be honest with you about why this has come about.

During one of my membership treatments recently, I found myself rushing. Not because I didn’t care — quite the opposite. I care deeply, and that’s exactly why it bothered me so much.

Menopause reflexology isn’t just a foot massage or regular reflexology. It’s a specialist treatment that deserves proper time and attention — working through the hormonal, emotional and physical aspects that my clients come to me with. Squeezing that into 60 minutes wasn’t doing you justice, and I knew it.

So I’ve extended the treatment to 75 minutes — giving us the time and space to do this properly. The way it should be done. The way you deserve.

Because you came to me for support, and I want to give you the very best of it. Every single time. 💜

Book via the link in bio or message me directly.

Rachel 💜👣

Some exciting updates coming to Natural Steps 🦋 New treatments, more time, same care and dedication you deserve. Full de...
28/06/2026

Some exciting updates coming to Natural Steps 🦋 New treatments, more time, same care and dedication you deserve. Full details in the slides 💜

I’m absolutely thrilled to share that Natural Steps has been awarded Fresha’s Highly Recommended 2026! 🌟This means so mu...
22/06/2026

I’m absolutely thrilled to share that Natural Steps has been awarded Fresha’s Highly Recommended 2026! 🌟

This means so much to me — it’s only possible because of every single one of you who has booked, trusted me with your wellbeing, and taken the time to leave a review. You are the reason I do what I do. 💜

Thank you, from the bottom of my heart. ✨

🎁 Treat Dad to something different this Father’s Day ✨Just 2 slots left on Sunday 21st June for a relaxing holistic trea...
08/06/2026

🎁 Treat Dad to something different this Father’s Day ✨

Just 2 slots left on Sunday 21st June for a relaxing holistic treatment — reflexology, massage or Indian head massage. The gift of proper rest and relaxation 💆‍♂️

Gift vouchers also available 🎟️

👉 DM or WhatsApp me to book or grab a voucher
📅 Sunday 21st June | Limited availability

5 Signs Your Body Is Asking For ReflexologyYour feet are a map of your whole body, here's what they might be trying to ...
29/05/2026

5 Signs Your Body Is Asking For Reflexology

Your feet are a map of your whole body, here's what they might be trying to tell you...

💜 Poor sleep
💜 Digestive issues
💜 Chronic stress or anxiety
💜 Low energy
💜 Hormonal imbalances

Each reflex point on your feet, relates to a different organ or system in your body. So when I am working those points during a treatment, it helps to gently bring everything back into balance - easing tension, improving function & restoring a sense of calm from the inside out.

Reflexology doesn't just treat the symptom, it works with your whole body to get to the root of how you are feeling.

If any of those 5 signs sound familiar, your body might be ready for some proper attention. 💜

👇I have daytime appointments available next week - you can book via the link in my bio or drop me a message, i'd love to help.

28/05/2026

Never Had a Holistic Treatment Before?
Here's What to Expect

The most common thing first- timers say?
"I wish I'd done it sooner!"

If you have been curious, but not quite sure what to expect - this one is for you.

From the moment that you book, I've got you. Booking is simple through Fresha, which is a really easy to use booking platform, but if you'd prefer to just message me directly, that works too, no hassle, just a friendly chat to get you sorted

When you arrive, you will see I am based in a beautiful salon right on one of Wolvertons main streets, so I am easy to find, with free street parking right beside us. So no stress with parking.

Inside, it is calm, relaxed & completely unhurried. Your treatment is tailored to you, & if you are not sure what to book, honestly , just ask. Helping you to figure that out is all part of what I do.

First timers are always so welcome & there is never such a thing as a silly quedtion💜

👇 ready to take the first step? You can book via the link in my bio - or drop me a message, whatsapp is the easiest way! I would love to hear from you!

Address

Milton Keynes
MK125LX

Opening Hours

Monday 10am - 3pm
Tuesday 10am - 3pm
Wednesday 10am - 3pm
Thursday 10am - 9pm
Friday 10am - 3pm
Saturday 10am - 5pm

Telephone

+447710533013

Website

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