Music Box Meditations

04/06/2026

Loved this ❤️ so proud to be involved x

04/06/2026

Buy our NEW BOOK now to support all the littles ones out there with butterflies in their tummies...

Flo often has butterflies in her tummy, she worries about going to school and getting things wrong.
Is she good enough? What will people say if she makes a mistake?

Follow Flo on her journey as she discovers how breathing techniques and yoga can help relieve her anxiety and support school life in the classroom and beyond.

An interactive rhyming story for primary age children, featuring guided breathing techniques and yoga postures to try with friends and family.

Buy it now on our website https://www.musicboxmeditations.co.uk

02/06/2026

AVALIABLE TO PURCHASE NOW 📕

https://www.musicboxmeditations.co.uk/shop

02/06/2026

The summer solstice, is FAST APPROACHING!

our longest day- is on 21st June and is often celebrated in the yoga community. Both the shortest and longest days are recognised by doing 108 sun salutations, if you are new to this bi-annual celebration it is linked to the female and male energy in the cosmic and spiritual world and the practice itself is a seen as a moving meditation.

There are variations within the sun salutations that can make the journey manageable for whatever level you are working it.
This includes a 12 breath arm variation for those wishing to join us but not take the physical practice too far, you can always just dip in and out of the postures or stand in quiet meditation. Your choice.

At this time of year, working towards 108 is a wonderful goal to help us build up stamina and radiance in the body as allow gratitude to flow.

If you’d like to join us for the practice of summer solstice it will take place on Monday 22nd June

10-12noon at the YogaK wellbeingStudio YogaK Wellbeing Studio.

Following the completion of the sun salutations we will enjoy a relaxation/ meditation.

Cost is £35 - TO BOOK YOUR PLACE 👇

https://www.musicboxmeditations.co.uk/book-online?category=d1259fe6-0157-4c99-91e1-6a4c6cc67cd8

Please let me know if you’d like to join and if you have any questions or concerns.
Many thanks 🙏
Fiona xx

01/06/2026

01/06/2026

What an excellent time we had at Wishing well today…such open-minded attitudes and so much concentration, effort and good humour went into all the postures and activities. I am so pleased to be welcomed in by Jan each month to be able to offer these sessions; a chance to down regulate, use breathe work, open, mobilise and lightly strengthen the body whilst learning the yoga fundamentals.

Can’t wait to return 🫶🏼⭐️👍🌅

31/05/2026

St.annes yoga after school club starting tomorrow 3.30-4.30pm St Anne's Catholic Primary School

20/05/2026

What a wonderful afternoon with KS2 students followed by a family workshop at Edleston Primary in Crewe- the family workshop offered opportunities to bond with their children, breathe deeply and enjoy calming activities together 💛🙏
Happy National PE week-what a special week it has been 🫶🏼

Edleston Primary School Music Box MeditationsCheshire East Parent Carer Forum Page CEPCF

20/05/2026

Pre-order your copy here!! 👇

https://www.musicboxmeditations.co.uk/shop