Unmasked Together

10/09/2026

Sometimes supporting someone doesn’t mean having the right words. It means listening without judgement, staying connected, and reminding them they don’t have to face it alone. 💛

If someone you love is struggling, please check in. A simple ‘I’m here, and I’m listening’ can mean more than you realise. 🫶

Save this for when you need it, and share it with someone who might.

02/08/2026

Last time at Unmasked Together, we had a fantastic evening learning Basic Life Support with the wonderful Karen Cunningham from Aqual Training 🩵

During the session, we learnt and practised:
CPR
The recovery position
How to use a defibrillator (AED)

These are such important skills to have, and it was great to learn them in a relaxed, supportive environment where everyone felt comfortable asking questions, taking their time, and having a go at practising the techniques without any pressure.

A huge thank you to Karen for delivering such an engaging and accessible session. We all came away feeling much more confident and hopefully a little more prepared should we ever need to help someone in an emergency.

At Unmasked Together, we love creating opportunities to learn new skills while supporting one another, and this was a brilliant reminder that learning can feel safe, empowering and enjoyable ✨

30/07/2026

Come and join us at Nantwich Show and say hello to Unmasked Together! We’re a charity supporting women with ADHD and autism, creating a safe, understanding and empowering community where women can feel seen, heard and accepted.

We’d love to meet you, have a chat and tell you more about what we do. Whether you’re neurodivergent yourself, know someone who is, or simply want to support a fantastic cause, pop by and see us!

29/07/2026

15/07/2026

Last week, Unmasked Together had such a lovely evening at the Growing Health Community Garden Nantwich 🪴

We enjoyed the beautiful plants, made mocktails, had a relaxing picnic, potted plants, and got creative with plant pot painting (for Nantwich in Bloom) 🌸

A huge thank you to Growing Health Community Garden for having us, providing such a beautiful space, and supplying everything we needed.

We’re so grateful for opportunities like this that bring our community together.

Being out in nature gives us the chance to slow down, reconnect with ourselves and others, and support our mental wellbeing 🩵

11/07/2026

🎨 This Wednesday, our group had a wonderful evening at the Growing Health Community Garden Nantwich, where we painted plant pots that will be part of Nantwich in Bloom! 🌸

We’re incredibly honoured to have been invited to contribute to such a fantastic community project, and it was lovely to spend the evening getting creative together in such a welcoming space.

A huge thank you to everyone at the Growing Health Community Garden for having us, making us feel so welcome, and giving us the opportunity to be involved. We can’t wait to see our colourful creations brightening up Nantwich! 💚🌿

28/06/2026

🏳️‍🌈 Happy Pride Month from Unmasked Together! 🪷

Pride is a celebration of identity, authenticity, and belonging.

As a community for neurodivergent women, we recognise that many people have experienced feeling different, misunderstood, or pressured to hide parts of themselves.

Pride reminds us of the importance of creating spaces where people can feel safe to be who they truly are.

This month, we celebrate and support LGBTQ+ neurodivergent women, those who are exploring their identity, and allies who help create more inclusive communities.

Everyone deserves to feel accepted, respected, and valued exactly as they are.

🌈 You belong

💜 You are welcome

✨ Your differences are something to celebrate

27/06/2026

🩵 A huge thank you to everyone who came along to the pub quiz at the Midland Inn in Elworth, Sandbach on Wednesday!

It was such a fun evening, and we were so grateful to be a part of it. Thanks to everyone’s generosity, an amazing £272 was raised for Unmasked Together! 🎉

This money will make a real difference and help us continue everything we do at Unmasked Together, from creating welcoming social spaces to providing inclusive events and opportunities for neurodivergent women in our community.

We’d also like to give another huge thank you to Lee Parrott Quality Butchers in Sandbach for their generous donation of a £30 voucher, which was included as one of the fantastic hamper prizes. Your support is hugely appreciated!

Thank you again to everyone who supported, donated, and helped make the evening such a success! 😊